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4 - 7:30PM 5 - 10:30AM
2881 Southwestern Blvd #5, Orchard Park
Gyms
“Route 20 fitness is very welcoming, judgement free and clean. Classes are very organized and well planned out. All of the coaches are friendly, encouraging and always happy to help or correct your form to prevent injury.”
3 - 8PM 6 - 8AM
5640 Maelou Dr, Hamburg
Gyms
“My son had evolved in his confidence since starting here with Anthony! He has always loved the game and has played since 4 years old but Anthony gives him the attention and critiques him to enhanced his skills! We love IFS & are so thankful for Anthony!”
5AM - 1PM 4 - 8PM
4953 Camp Rd Suite C, Hamburg
Gyms
“Nice facility and challenging workouts. Great way to get through a lot of work in a short amount of time. Great place to bring a group and keep each other motivated.”
“Our family is incredibly grateful for Sensational Fun! Having a child with a language and developmental delay can make even the most basic daily activities a challenge. For example, going to play places because your child doesn’t communicate like the other kids. That’s what makes Sensational Fun so remarkable. They genuinely accept every child for who they are and celebrate each child’s uniqueness. Since joining the Sensational Start program, our two-year-old has grown and learned numerous new skills.”
“I love this gym! I am a middle aged woman that is not really in shape. Going to this gym I’ve never felt uncomfortable or looked down on because of my fitness level. Everyone is very welcoming and they have any machine you can think of! My husband and son go to this gym as well. It’s great for families and all fitness levels. The pricing is great as well. I highly recommend this gym to anyone that wants to improve their health and fitness!”
5:15AM - 8:30PM
1 Seneca St Suite 1010, Buffalo
Gyms
“QDA is a positive and inclusive fitness community in which anyone can get health benefits if they put in the work. It doesn't matter if you're 300 lbs with a 30 inch waist and you live on raw horse liver and can bench press a dump truck... or if you rip filterless Winstons, can't walk up a flight of stairs and eat stinger subs with extra mayo all day. There's something for everyone. There's even occasionally a puppers or two. The music is alright. The floor is usually clean. Weights are usually organized. Not too many meatheads. All and all it's pretty swell.”
3:30 - 6:30PM 5:30 - 10:30AM
4056 N Buffalo St, Orchard Park
Gyms
“Best decision of my life! The sense of community and belonging no matter your level of fitness and your age it’s such a warm welcoming no matter the camp time you go to, the guidance you receive from your trainer is out matched and helps me achieve weight I never thought was possible and especially milestone is celebrated with the whole camp not just yourself, the best part is no more guessing!! Walking in already know what you are doing and having such a easy access to making your workout easier or harder is the best addition of the format of the workouts”
“I really just like being here! I row crew competitively and part of the sport is doing circuit training. This is the kind of gym that offers it. My former rowing team folded a year ago so I’ve been on my own. Basically feels like I never left the team except my classmates aren’t rowers. (Even though some did row in the past) 75% women 25% a men I’ve always been used to. So the water rower is definitely my favorite part!
The coaches are awesome coaches and the staff too! The coaches know how to motivate you and get going, especially with the music they play.
I have auditory processing so I need some things explained 2 or 3 times. When I’m on a treadmill I just call their name and most of the time they come to me and explain it. During the floor workouts the tv screens are my friend and if I’m doing something wrong they come over and correct me or sometimes give me a challenge.
On days where I don’t feel like going hard and taking it easy (grey/blue zone) I just let the coach know so it’s not like I am disrespecting them. Weather I’m having a good day or bad day going to this gym makes me feel a lot better.
If there ever was a lifetime membership option I’d consider it. (Even though it’s a long shot from it happening). Love the staff and the set up and always look forward to coming back.
If you’re thinking of trying it for the first time, the first time will be the hardest if you’re not used to circuit training but then gets easier if you keep going.”
Open 24 hours
227 Thorn Ave Unit V, Orchard Park
Gyms
“Phenomenal gym. Was in town for short time due to military work and the staff was beyond supportive. Facilities are clean and have every piece of equipment you could need. Would recommend to any and everyone”
“NO Joke ! This place is the real deal ! As an ex-powerlifter in my 70's I need a place to do a lot of different exercises. This gym has everything I need and more, The equipment is well maintained and fully functional. I used to make jokes about Planet Fitness, but no more !!!!”
“Had a great experience dropping in at a CrossFit Buffalo. Dave was extremely welcoming, friendly and even talked me through a workout although I got there after the class had already started. Large facility with everything CrossFit related, changing areas, and cold water filter. Will absolutely be return next time I’m in town for work, thanks Dave!”
“I’ve never been the type to wake up super early to work out but f45 changed that. 45 minute workouts that make you feel so accomplished and stronger. The atmosphere is beyond wonderful with everyone being so encouraging and friendly. The trainers do their best to make sure that everyone is getting the best out of the classes”
9 - 10AM 5:30 - 9PM
2084 George Urban Blvd, Depew
Gyms
“Such a great place to workout... it is the place to go, where doing what's best for yourself doesn't feel stressful or like a burden... but a relief from adulting!! Lol. I love coming here and the encouragement from the owners to meet my goals and keep dancing!! Even if it is with my 2 left feet.”
5AM - 10PM
1012 Union Rd, West Seneca
Gyms
“Jack is the nicest greeter and the head manager of the gym. He is always so nice and respectful to everyone. Always says hello and goodbye to everyone. Gym is clean and the personal trainers Christian and Adrian are amazing! These guys make the place shine bright and clearly love their jobs. Ive been coming here for a year and a half and I've never had a negative experience. I am staying at this gym!!”
Open 24 hours
295 Main St, Buffalo
Gyms
“This placenive attended for over 10 yearsIt has really changed since Run Fitness took over. It's 24 hour low key spot that has just what you need to train develop and condition your body”
“My son and INSTANTLY fell in love with this place. If you're looking for a boxing gym you can eat off of, this isn't your place. If you're looking for that tuff, rugged gym where you can REALLY learn....THIS is your place!Want to be taught by "thinks" he knows boxing, or by an ex heavyweight... Billy is not just knowledgeable, but a great role model that Doesn't pull any punches....?”
“Wanted to have access to a gym that’s close to home and people friendly and that’s what this gym is! Extremely friendly owner who steps in at times to provide you help and or advice if need be. Extremely clean and inviting , great music and has their hand in the community by throwing events and etc. Would highly recommend”
6AM - 7:30PM
340 Seneca St, Buffalo
Gyms
“I attended a drop in class while visiting Buffalo for work. I had fun, the coach was welcoming and gave great feedback. The gym is spacious and has breaks between classes.”
5:30 - 7:30PM 9 - 10AM
512 Elmwood Ave, Buffalo
Gyms
“I've been going to Boxstar for the last year and a half. My last class is this week before I leave town AND I HAVE A LOT OF FEELINGS ABOUT IT. ?❤All of the head trainers are AMAZING. The same can most definitely be said of all the other staff as well. I'm an early morning class person and it's honestly the best feeling to start the day with having punched and kicked a million times and doing circuits in such good company.I was primarily a gym goer to facilities with just weight and cardio stations and machines. Boxstar was such a game changer. Being someone with limited mobility and rotation in my leg, fitness classes can be really mentally exhausting because more often than not, classes and trainers of large groups aren't able to help with modifications because of large class size or the class just moves at a very fast pace - not an issue here. I feel more than comfortable talking to any trainer here, even the ones that aren't regulars with me and feel confident that they really do care and will take a beat in class before/during/after class to check in with me.I really have been spoiled here. Each trainer brings their own style to their classes - you'll definitely find whatever you're looking for in boxing and circuit training classes, martial arts and private training is also offered.If you're in Buffalo, you're really missing out if you haven't stopped by here yet. This gym is definitely the place I'll miss most leaving the 716!!!!”
“Been going here for a couple weeks. All the equipment is operational and the coffee is a plus for my post p
Workout. Only thing is there is only one shower and it is very small: so, if you rely on that know you may have a wait”
“My daughter is brand new to cheer but she is so excited to join the BASE squad this year. She loves learning the moves and she absolutely adores Coach Yanni. The facility is being upgraded and it looks great so far. New flooring, equipment, the whole nine yards. Everyone I’ve encountered so far has been very helpful and pleasant. I’m looking forward to being a part of the BASE family for years to come.”
“I never thought I'd have a personal trainer -- or enjoy working out! -- but four pregnancies was not kind to my body. Coach Lindsay has been wonderful!Lindsay is a prenatal, postpartum and woman's fitness coach and instructor who is AMAZING. She's a wealth of knowledge on the science of fitness and women's' bodies. I wish I had discovered her earlier. I think prenatal work: truly understanding and preparing for what my body would do in labor childbirth might have prevented a c-section. I didn't know what I was doing and wore out. We train for marathons, but not for birth.I can't recommend her enough for anyone pregnant, recovering from childbirth or just looking to be more active and learn about health and fitness.”
6AM - 8PM
496 Pearl St, Buffalo
Gyms
“HIGH QUALITY GYM!! TWO FLOORS....EXCELLENT TRAINERS AND I MISS THEM ALL. MAN THAT OWNS IT BOB BATESON, IS AN EXCELLENT MAN TO WORK WITH I DO MISS MY TRAINERS DJ DANIEL JEFFERSON AND THEN OF COURSE MARK MURRAY AND NOBODY CAN BE COMPARED TO BOB WITH HIS TRAINING AND KNOWLEGE. THANKS FOR EVERYTHING DUDES!!”
5AM - 11PM
5087 Broadway, Depew
Gyms
“This club has come a long way since a year ago when I first went. Very disappointed to hear that tanning is going to be gone soon? It's one of the main reasons I go to this club. That aside, it's one of my favorite Catalyst locations. Always clean and well kept. Bathrooms are even very clean. The people here just come and do their thing and then leave. Very little of people taking up machines for 35 mins on their phone, or people just hanging out walking around for hours. Very high respect level here for the care of the gym, by both the staff,and the members.”
Closed
11 Victory Ave, Lackawanna
Gyms
“Want to be a professional wrestler?? Want to learn from people with years of experience under their belts? Want to become the best pro wrestler you can be?? Then come to grappler's anonymous pro wrestling training school!! You won't regret it!!”
Open 24 hours
3525 Seneca St, West Seneca
Gyms
“Every time I walk into their gym I know about about to do something super good for myself, even if I'm just going in the black card spa to use the hydro massage chairs, red light therapy or even just for a quick mid-winter pick me up tanning sesh. love every location and all the staff. Gyms are kept clean, 98% of their amenities are in working order and the pricing couldn't be better! I do not feel pressured or judged here and this means a lot to me! I invited a lot of my gals and now we all meet up! Highly recommend for any one who just wants to do something good for themself ✨”
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“Better than planet fitness and crunch cuz they dont have many fees thru the year. The hrs r not the best but still as far as paying for a membership I would only suggest them with day pass if they're outside your workout hours... Had them all LA fitness is the best bang for your buck...”