Fitness & Gyms near Freeport, NY

“I really like the classes, they have a good variety, they keep the place clean, they have papers and bottles with Lysol around the gym and the workers especially Darielys are very friendly.”

“Be sure to check out this intimate, semi-private gym. What really sets it apart is the level of personal attention and genuine care the coaches provide. Every session is tailored to individual goals, strengths, and areas that need improvement. Instead of being just another face in a crowded class, you will feel seen, supported, and guided.

The semi-private setup creates the perfect balance—there’s enough space and attention to work on technique and growth, but still the motivation and energy that comes from training alongside others. The coaches are incredibly focused, consistently offering feedback, encouragement, and adjustments to help progress safely and effectively.”

“I had not been in a gym for a VERY long time when I came to RAF. From the first moment, I felt welcome and challenged. They met me where I was, and pushed me just far enough to help me see what I was capable of. Everyone I've met is on their own journey, and everyone has been supportive and encouraging. Highly recommend!”

“Was looking for a great gym with experts who also allow you to scale workouts to fit your needs and abilities! Never pressured to go heavier than I need or want and always welcomed with a smile! Was there for eight months and I’m in amazing shape only leaving due to moving for a bit ! Mike and Mark are class acts and so are the members !”

“Absolutely incredible group of women that are dedicated to your growth in health and fitness. Very personalized experience with amazing coaches that are warm but whip you into shape. Full of motivation and classes that leave you feeling it, but feeling good about yourself for getting it done!!! Love KFit!!!”

“Just wanted to shoutout the front desk and especially Gianna who graciously let me borrow the heart rate monitor for the session. Ik technically you're supposed to pay to use it (I'm explicitly saying this b/c I don't want her to get into trouble for helping me out), so thank you for considering how I was new to the scene, and unfamiliar with the whole thing. Like I already told my friends, and can guarantee you these acts of kindness absolutely have a butterfly effect of an impact no one could possibly know for sure changes everything! We'll all have our bad days also, so we gotta support each other for when those happen - thank you for reminding me there's still hope for the world yet..!”

“Five months ago, after a bone density test, I was told that if I wanted to continue living a healthy and active life, I needed to make some changes. One of those changes absolutely terrified me — joining a gym. I had never been part of a gym before, and the idea of making my body do things I believed were impossible felt overwhelming.

After a lot of research and a few disappointments, Coach Daniel appeared on an Instagram post. Something about it made me visit, and I decided to give it a try. It turned out to be one of the best decisions I’ve made in a long time.

The support, encouragement, and genuine care from Coach Daniel — along with the kindness of the other members — have made such a difference in my life. I feel stronger, more confident, and more hopeful about my health and my future.

Thank you so much. Gloria”

“Great place to train. Did a drop in and was easy to sign up for class. Facility is clean and has all the toys. Sean is a top notch coach and will take great care of you!”

“10000000000% my favorite gym in the whole world. staff is super nice, and the whole gym is spotless. Eddie Perlstein is my favorite coach. He’s super motivating, makes the class super fun, and never fails to make me laugh. Matt is also amazing and by far one of the nicest people i’ve ever met. Overall, going to OTF is the best part of my week and I highly recommend it. 🧡💪”

“I have been going to Ken for a few months now and I feel stronger and better all around. He keeps the workouts interesting and always does something different each time while making sure you are being safe and using proper form. I would highly recommend him as a trainer.”

“I had THE BEST experience at this gym! I came in for a power snatch seminar with coach Ryan and coach Dom. They made this newbie feel so confident! I’ve never been able to do a power snatch before and they were so detailed and so patient. Coach Ryan videotaped me to help with my form, and Coach Dom was the perfect motivation buddy on that day. I’m not a member there, but they treated me like family. Will be back!”

“After moving from the city back to Long Island, my husband and I were sad to leave the gym we’d called home for years. We honestly didn’t think we’d find another place that felt the same—but from the moment we walked into CrossFit Seize the Day, that changed.

Everyone here is incredibly welcoming, inclusive, supportive, and motivating. The coaches and members have created such a positive community, and it’s a place where people of all fitness levels feel encouraged. The workouts are challenging, fun, and I always leave feeling stronger and happier than when I walked in.

We’re so grateful to have found this gym. If you’re looking for an amazing community and a place you’ll actually look forward to working out, I can’t recommend CrossFit Seize the Day enough!”

“I started my fitness journey at Orangetheory in November 2024 because I couldn't even recognize myself in the mirror. My BMI was categorized as stage I obesity, I was insecure, depressed, and too anxious to even step into a gym, let alone a group fitness setting. From day 1 at Orangetheory, I felt like part of the community and was embraced by the Oceanside staff. The energy, support, and consistency from the coaches truly makes all the difference. Kate, Bree, Sophie, Julia, and the rest of the team create an environment that makes members want to keep showing up. In one year, I’m down 45+ pounds, lost over 10% body fat, and replaced it with muscle mass all from staying consistent with OTF ~3-4 times a week and making major changes to my diet (shoutout to the Transformation Challenge for that push). I feel better, I look better, my health has improved tremendously. The one hour workout I used to dread has turned into the best part of my day. I truly, truly owe so much of this journey to Orangetheory Oceanside. 🧡”

“I have been to a good number of gyms including both private and public, school gyms and the ones at the apartment complex. Basically different gyms every time I move to a new place as we all have. Among all of them, this gym has been my absolute favorite so far. The owners here are very friendly and hard-working and the facilities are well-maintained by them. Most of all, the people who work out here are respectful to others and making an effort to keep the equipment clean. Great location and space, trainers are fantastic. Highly recommended.”

“This is going to sound cliche, but Lurie Fit University has been game-changing for me. Life has only gotten more and more stressful and busy as I got older, and, unfortunately, I used that as an excuse to drop off the bandwagon on taking care of myself. Enter Tyler. A free trial class and three+ years of training has given me a new appreciation for being active. I feel much more fulfilled, energetic...before this gym, something was missing. I'm grateful to have found that missing piece. I don't do a lot for myself, but I encourage anyone to try the class, you'll be happy you did.”

“I started the Guaranteed Weight Loss Program at Peak Performance Fitness in June 2025. To date I have lost 32 lbs and 6% body fat! Titus has been my trainer and has played a big role in keeping me consistent and accountable. He adjusts my workouts and nutrition based on my progress and goals. The gym is a friendly place with a real sense of community. I feel stronger, more confident and happier since starting the program and working with Titus. I would recommend this program to everyone looking to make a positive change in their life.”

“If you’re serious about getting results and want a workout that’s both challenging and fun, this is a studio worth checking out. The energy here is infectious — from the moment you walk in the front desk team greets you with a smile and coaches hype the room up with positive vibes and encouragement.

Classes are one hour of heart-pumping, full-body work that blends treadmill, rower, and strength segments in a way that keeps you engaged and always guessing what’s next. Whether you’re brand new to fitness or a seasoned athlete, the coaches do a great job of offering adjustments and motivation so you get the most out of every session.

One of the things I appreciate most is the variety — no two workouts feel the same, and the heart-rate tracking system keeps you honest and helps push your limits safely. The studio itself is clean, well-organized, and has a welcoming community feel that makes showing up easier even on days when motivation is low.

Overall, if you want a structured, coach-led class that will make you sweat, see progress, and have fun doing it, this place delivers. I’d recommend it to anyone looking to level up their fitness game.”

“Amazing workouts, great coaches and peers. You will not be disappointed. I have lost 15 pounds in the two months that I have been there, one hour in the morning, fast, furious, fun and effective. Come on and give The Sanctuary a try.”

“Bev’s is the best gym I’ve ever experienced in my lifetime. There is every piece of equipment imaginable. It suits everyone from those who casually workout to the most serious athletes. The hours are unbeatable as the gym never seems to close.”

“I've been to several OTF locations, including out of state, and I've never had a bad experience, but this particular location is special. The SA's are always lovely and the coaches here are great. Alyssa, Nikki, Robyn and Shaina are my favorites. They are motivating without being overbearing. I'm still a beginner and can't physically do all of the movements on the floor or hit all of the recommended speeds or inclines on the tread (YET!) and I find the coaches to be encouraging without making me feel ashamed or self conscious. In just the few months that I've been consistently showing up, I see so much improvement in my strength and endurance, but more importantly, maybe, is the improvement in my mental health. If you're thinking about coming for a class and are afraid, don't be. I let so much time pass because I didn't think I could do it. Don't be like me. The first class is free, come give it a try.”

“Hollywood Health Club in Long Beach has become one of my favorite gyms because it offers everything you need without feeling overwhelming. The facility is spacious, well maintained, and has a great variety of equipment for all types of training. Whether you're focused on strength training, cardio, endurance work, or simply staying active, it's easy to build a consistent routine here.

A special shoutout to Margarita and Freddy, who are always welcoming, helpful, and genuinely make the gym a better place to be. The club stays clean, the atmosphere is motivating, and the members are there to train seriously without creating an intimidating environment.

One of the biggest advantages is the range of recovery and wellness options, including both traditional and infrared saunas, as well as a cold plunge. The outdoor training area is fantastic during the warmer months and adds even more flexibility to your workouts. Whether you're a powerlifter, runner, Hyrox athlete, CrossFit enthusiast, bodybuilder, yoga lover, or Pilates fan, this gym has something for you. Highly recommended for anyone looking for a complete fitness facility with a great community.”

“Dropped into this gym while visiting my parents (I grew up in Bellmore). The owners and coach and members were welcoming and knowledgeable. It was a great wod too! Looking forward to going back. ????”

“My son does kids cross fit at 8am on Sunday. I have been blown away by his improved fitness, form and strength. The coach is patient and keeps the kids engaged and listening. Could not recommend more!!”

“Carle Place OT is great. I workout at a lot of locations but the workout Playlist is the best when Gina is the coach. I strongly recommend this location. Great vibes, super clean and great coaches.”

“Coach Ellen and Tyler were so welcoming and the vibes in the place were amazing - as well as people who workout there. Nice, clean, big place! Equipments are nice in great conditions (barbells, dumbbells, jumping boxes…) next time I’m coming back to NY, I’ll be dropping in!”

“OTF seaford is a great community. The coaches are amazing as well as the staff. It’s fun and competitive environment I can’t recommend this place enough! A great and healthy experience !”

“Dr. Carlson is an exceptional audiologist. From the moment I arrived, she created a comfortable and welcoming environment with her wonderful bedside manner. She was kind, patient, and genuinely attentive, taking the time to truly listen to my concerns without making me feel rushed.

Dr. Carlson is clearly very knowledgeable and thorough. She explained everything in a way that was easy to understand and was completely honest and transparent throughout the appointment. I appreciated how carefully she evaluated everything and made sure all of my questions were answered.

It’s rare to find a doctor who is not only highly skilled but also so compassionate and attentive. I highly recommend Dr. Carlson to anyone looking for an audiologist who is professional, thorough, and truly cares about her patients.”

“This gym is a real hidden gem! It’s super clean, reasonably priced, and has that kind of welcoming, family feel you don’t find everywhere.

The instructors are all fantastic! The classes are challenging yet fun, with awesome music. Just really good vibes all around.

The owner/head instructor has like 30 years of experience, and it shows. She’s motivating, supportive, knowledgeable, always smiling, and just a genuinely great person with positive energy who’s built something special here.

Highly recommend!”

“Since joining in July the staff and community has been super welcoming ! I have enjoyed this gym experience and have seen such a difference. Always offering help during the workouts”

“All of the coaches are really nice. They push you to do your best but also make it fun. I've made some great friends here, and it feels like everyone is rooting for each other. Plus, the equipment is always in good shape, and there's a class for whatever you're into. Definitely worth checking out if you want to get in shape and have a good time doing it”