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3 - 8PM 6 - 8AM
5640 Maelou Dr, Hamburg
Gyms
5AM - 1PM 4 - 8PM
4953 Camp Rd Suite C, Hamburg
Gyms
“Nice facility and challenging workouts. Great way to get through a lot of work in a short amount of time. Great place to bring a group and keep each other motivated.”
“Outstanding gym, equipment is kept working and modern. This place is CLEAN. They continue to put back into the gym. New paint, windows and upkeep . Staff is friendly and helpful. Trainers are ready and available. The membership is reasonable and fair. They used to have more classes available. What they do have is good. I'd like to see a few more. I highly recommend this gym. I've made many new friends here.”
“I never thought I'd have a personal trainer -- or enjoy working out! -- but four pregnancies was not kind to my body. Coach Lindsay has been wonderful!Lindsay is a prenatal, postpartum and woman's fitness coach and instructor who is AMAZING. She's a wealth of knowledge on the science of fitness and women's' bodies. I wish I had discovered her earlier. I think prenatal work: truly understanding and preparing for what my body would do in labor childbirth might have prevented a c-section. I didn't know what I was doing and wore out. We train for marathons, but not for birth.I can't recommend her enough for anyone pregnant, recovering from childbirth or just looking to be more active and learn about health and fitness.”
“I’ve always belonged to a gym and this is one of my favorites! It’s clean, the staff are friendly, and the machines and equipment get it done!”
4:30AM - 11PM
4950 Camp Rd, Hamburg
Gyms
“I'm traveling from Canada and they let me use the bathroom and connect to there wifi while I was dealing with data issues, they were very helpful and kind, thanks again to the lovely employees”
Gyms
Gyms
Gyms
“My son had evolved in his confidence since starting here with Anthony! He has always loved the game and has played since 4 years old but Anthony gives him the attention and critiques him to enhanced his skills! We love IFS & are so thankful for Anthony!”