Fitness & Gyms near Lido Beach, NY

“I had not been in a gym for a VERY long time when I came to RAF. From the first moment, I felt welcome and challenged. They met me where I was, and pushed me just far enough to help me see what I was capable of. Everyone I've met is on their own journey, and everyone has been supportive and encouraging. Highly recommend!”

“Be sure to check out this intimate, semi-private gym. What really sets it apart is the level of personal attention and genuine care the coaches provide. Every session is tailored to individual goals, strengths, and areas that need improvement. Instead of being just another face in a crowded class, you will feel seen, supported, and guided.

The semi-private setup creates the perfect balance—there’s enough space and attention to work on technique and growth, but still the motivation and energy that comes from training alongside others. The coaches are incredibly focused, consistently offering feedback, encouragement, and adjustments to help progress safely and effectively.”

“Five months ago, after a bone density test, I was told that if I wanted to continue living a healthy and active life, I needed to make some changes. One of those changes absolutely terrified me — joining a gym. I had never been part of a gym before, and the idea of making my body do things I believed were impossible felt overwhelming.

After a lot of research and a few disappointments, Coach Daniel appeared on an Instagram post. Something about it made me visit, and I decided to give it a try. It turned out to be one of the best decisions I’ve made in a long time.

The support, encouragement, and genuine care from Coach Daniel — along with the kindness of the other members — have made such a difference in my life. I feel stronger, more confident, and more hopeful about my health and my future.

Thank you so much. Gloria”

“I started the Guaranteed Weight Loss Program at Peak Performance Fitness in June 2025. To date I have lost 32 lbs and 6% body fat! Titus has been my trainer and has played a big role in keeping me consistent and accountable. He adjusts my workouts and nutrition based on my progress and goals. The gym is a friendly place with a real sense of community. I feel stronger, more confident and happier since starting the program and working with Titus. I would recommend this program to everyone looking to make a positive change in their life.”

“I am a virtual client/member of Kfit gym and it has been the best decision I've made for myself in a very long time. The classes are challenging and engaging and the schedule is more than accommodating. More importantly, the coaches are AMAZING. The kindness, support and genuine concern for my wellbeing is unparalleled, especially since I have never met any of them in person. Karina and her team have made me feel a part of this community even from far away (I'm about an hour from the actual gym). I could not be happier or more grateful to have found Kfit.”

“I took my first class very early one morning, so it was just me and one other person. This made the class feel very personal, and the instructor was able to train us on a better level. It was a 30 minute class that consisted of using the climber machine half the time and then doing light weight lifting the other half. I wasn't crazy about the machine because it was a bit too intense for me, but I enjoyed the other half of the class. The instructor was awesome and kept pushing us beyond what we thought we could handle. I don't think this is the type of studio I would buy a membership at, but I would buy some drop in classes.”

“10000000000% my favorite gym in the whole world. staff is super nice, and the whole gym is spotless. Eddie Perlstein is my favorite coach. He’s super motivating, makes the class super fun, and never fails to make me laugh. Matt is also amazing and by far one of the nicest people i’ve ever met. Overall, going to OTF is the best part of my week and I highly recommend it. 🧡💪”

“OTF seaford is a great community. The coaches are amazing as well as the staff. It’s fun and competitive environment I can’t recommend this place enough! A great and healthy experience !”

“Joining CrossFit Seize the Day in 2024 has honestly been one of the best decisions for me and my family. From day one, Coach Jeff and his wife Kathy have been incredibly welcoming not just to me, but to my husband, our kids, and even our friends who’ve come along.

What really sets this gym apart is the sense of community. It’s not just a place to work out it’s a place where you feel supported, encouraged, and genuinely cared for. Whether you’re new or experienced, everyone is made to feel like they belong.

The coaching is top-notch, the environment is motivating, and the people make it special. So grateful to be part of this community!??”

“Hollywood Health Club in Long Beach has become one of my favorite gyms because it offers everything you need without feeling overwhelming. The facility is spacious, well maintained, and has a great variety of equipment for all types of training. Whether you're focused on strength training, cardio, endurance work, or simply staying active, it's easy to build a consistent routine here.

A special shoutout to Margarita and Freddy, who are always welcoming, helpful, and genuinely make the gym a better place to be. The club stays clean, the atmosphere is motivating, and the members are there to train seriously without creating an intimidating environment.

One of the biggest advantages is the range of recovery and wellness options, including both traditional and infrared saunas, as well as a cold plunge. The outdoor training area is fantastic during the warmer months and adds even more flexibility to your workouts. Whether you're a powerlifter, runner, Hyrox athlete, CrossFit enthusiast, bodybuilder, yoga lover, or Pilates fan, this gym has something for you. Highly recommended for anyone looking for a complete fitness facility with a great community.”

“This is going to sound cliche, but Lurie Fit University has been game-changing for me. Life has only gotten more and more stressful and busy as I got older, and, unfortunately, I used that as an excuse to drop off the bandwagon on taking care of myself. Enter Tyler. A free trial class and three+ years of training has given me a new appreciation for being active. I feel much more fulfilled, energetic...before this gym, something was missing. I'm grateful to have found that missing piece. I don't do a lot for myself, but I encourage anyone to try the class, you'll be happy you did.”

“Interactive, engaging, clean and friendly. Very good place to stay motivated to stay fit. This gym would be a reason for me to live in NYC. Love all the instructors. They know what they are aiming for and each station is planned according to your strength. I LOVE GOING THERE.”

“I had THE BEST experience at this gym! I came in for a power snatch seminar with coach Ryan and coach Dom. They made this newbie feel so confident! I’ve never been able to do a power snatch before and they were so detailed and so patient. Coach Ryan videotaped me to help with my form, and Coach Dom was the perfect motivation buddy on that day. I’m not a member there, but they treated me like family. Will be back!”

“I started my fitness journey at Orangetheory in November 2024 because I couldn't even recognize myself in the mirror. My BMI was categorized as stage I obesity, I was insecure, depressed, and too anxious to even step into a gym, let alone a group fitness setting. From day 1 at Orangetheory, I felt like part of the community and was embraced by the Oceanside staff. The energy, support, and consistency from the coaches truly makes all the difference. Kate, Bree, Sophie, Julia, and the rest of the team create an environment that makes members want to keep showing up. In one year, I’m down 45+ pounds, lost over 10% body fat, and replaced it with muscle mass all from staying consistent with OTF ~3-4 times a week and making major changes to my diet (shoutout to the Transformation Challenge for that push). I feel better, I look better, my health has improved tremendously. The one hour workout I used to dread has turned into the best part of my day. I truly, truly owe so much of this journey to Orangetheory Oceanside. 🧡”

“I’ve had a great experience at F45. The environment is welcoming, motivating, and full of positive energy. The trainers are knowledgeable, supportive, and always willing to help, whether you’re new to fitness or looking to take your training to the next level.

Since joining, the coaches have pushed me to accomplish goals I didn’t think I could achieve and have encouraged me every step of the way. The workouts are challenging, but they’re also fun and engaging, which keeps me motivated to come back day after day.

I genuinely look forward to every class, and I highly recommend F45 to anyone looking for a great workout, expert coaching, and an amazing fitness community.”

“I dropped in at Saturday morning
And the coach get me in a warmly welcome
The Box are fantastic with a lot of machines plates bars and more
I wish I could stay for another train
Thanks from Israel 🙏🏽”

“This studio is the perfect place to join friendly yet professional group of people whonare serious about fitness. They have many amazing classes at a variety of times that will allow younto find your perfect fit. Additionally, the studio's classes are all easily viewed and booked with their intuitive app. Finally, the instructors are really nice. Avi, especially, is a super nice dude. Best studio in the five towns - hands down!”

“Fly High Fit is an amazing studio. The personal training is incredibly rewarding and truly tailored to individual goals. The trainers are supportive, knowledgeable, and genuinely invested in your progress. I’ve also seen the aerial classes, and they look fun, exciting, and well-structured in a welcoming environment. Highly recommend Fly High Fit for anyone looking for personalized training or something unique and energizing.”

“Since joining in July the staff and community has been super welcoming ! I have enjoyed this gym experience and have seen such a difference. Always offering help during the workouts”

“If you’re serious about getting results and want a workout that’s both challenging and fun, this is a studio worth checking out. The energy here is infectious — from the moment you walk in the front desk team greets you with a smile and coaches hype the room up with positive vibes and encouragement.

Classes are one hour of heart-pumping, full-body work that blends treadmill, rower, and strength segments in a way that keeps you engaged and always guessing what’s next. Whether you’re brand new to fitness or a seasoned athlete, the coaches do a great job of offering adjustments and motivation so you get the most out of every session.

One of the things I appreciate most is the variety — no two workouts feel the same, and the heart-rate tracking system keeps you honest and helps push your limits safely. The studio itself is clean, well-organized, and has a welcoming community feel that makes showing up easier even on days when motivation is low.

Overall, if you want a structured, coach-led class that will make you sweat, see progress, and have fun doing it, this place delivers. I’d recommend it to anyone looking to level up their fitness game.”

“Very warm and welcoming. Coaches are knowledgeable and encouraging - they meet you where you are. There is a place for everyone here, and if you are willing to put in the work, they will help you find the best version of you.”

“I have been seeing Mike for the past 2 years . He is the best thing that has happened to me . I have exceeded my strength goals . He has worked with me around my injuries and he will push you to be the best you you can be. I recommend him to anyone who is serious about their physical health. Trust me you won't be disappointed.”

“My son does kids cross fit at 8am on Sunday. I have been blown away by his improved fitness, form and strength. The coach is patient and keeps the kids engaged and listening. Could not recommend more!!”

“Lizzy is arguably one of the greatest coaches in the world, but unarguably one of the greatest rowers in the world, as a lightweight woman's world record holder more than 10 times over. If you want a nice, laid-back class where you can spend 30 mins with your friends on the elliptical watching TV... this class will be a massive disappointment. If you want to work hard, see huge results, be held accountable, and actually be coached and cared about... sign up for the year pass because it's the best deal and come to the 6am class. One of the best long-term choices you can make is to invest in your health and Lizzy is the best investment manager around.”

“I joined in on a fitness challenge. Over the course of the 30 days I would loose approximately 10 lbs and an inch around my waist. The classes were challenging, but not over the top that I felt I couldn’t finish or keep up. All of the instructor were knowledgeable and super friendly. Being a new dad, and not having a babysitter, my 6 month old was welcomed by the staff. Eddie and crew are fantastic and I would highly recommend his gym to anyone looking to get into shape is a fun and friendly environment.”

“I’ve only been going to Orangetheory since August but I can’t say enough great things about it. It’s so motivational and I have seen great results already. The coaches are fantastic. I left my old gym to join OTF and it was the best move I ever made.”

“I go here for my boxing classes. My trainer Vlad is amazing and holds no punches. He knows my goals and pushes me to be better. The place is not that big compared to other gyms but you are able to get a great workout there. Black Owned Businesses is what I support ?”

“My experience has been amazing. I’ve learned much of the body’s capabilities, strengths and expected movements. It’s a phenomenal creation! There’s probably few who appreciate its beauty and glory, our Temple. Taking better care of it is of utmost important”

“Love OTF Merrick! Have been going to OTF for almost 4 yrs and this is the longest I’ve ever stuck to working out. The staff at OTF Merrick is very friendly and inviting. The coaches are very motivating and supportive toward your fitness goals. I recommend everyone to try it at least once.”