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“Fantastic for individualized/ personal training. I have been working with Coach Sandra for about a year and have been getting the results I always wanted but have never achieved anywhere else. I love it!”
“I recently dropped in for a class and had a great experience! The gym is clean and well organized, with top of the line equipment. The owner, coach, and members were so welcoming. They follow the level method so there are a lot of great options for scaling workouts to your personal fitness levels. I highly recommend this gym to anyone in the area looking for a fun yet challenging group fitness environment!”
“Tommy’s programming is intense enough for the most fit among us but scalable and accessible to anyone. It’s a fantastic way to approach HIIT with a focus on time under pressure and pauses in lieu of the more violent movements that cause most of the injuries. It is a mix of programming that challenges you and never gets boring or stale. Tommy and his staff are patient and explain/coach extraordinarily well with a lot of personal attention. It is also a very collegial and supportive group of people in the classes.”
“⭐⭐⭐⭐⭐
I dropped in at 914 CrossFit while in Westchester for a few days, and I couldn’t have had a better experience. The coaches were incredibly friendly, knowledgeable, and welcoming. What really stood out was their attention to detail — every part of the workout, from warm-up to cool down, was guided with an emphasis on moving your body well and safely.
The community vibe was awesome —supportive and energetic, without ever feeling intimidating. Whether you’re just visiting or looking for a new gym to call home, 914 CrossFit delivers the kind of individual attention and coaching that ensures you’re lifting efficiently and effectively.
I’ll be back.”
“My husband and I love the Stamford Anytime Fitness. The gym is super clean, has state of the art equipment, and great owners. The trainer (Frank) is great. Also being 24/7 is a plus! Very welcoming ❤️”
“Could not be happier with the progress I’ve noticed and felt since joining the OTF family!!! Big, big shout out to Coach EJ who always brings the musical vibes and enthusiasm to every class!!! #IYKYK ???”
“My favorite gym ?? A full body workout, with a coach readily available to lead you through it. The music pumps, and I always feel better that t feel went.
It helped me learn how to work out properly, and meet some friends along the way.”
“Did a drop in from out of state. The gym was great and coach Derrek was amazing. I was trained like a full time member. I hope I get a chance to visit again soon!”
8:30AM - 12PM
417 Central Ave, Hartsdale
Gyms
“Joining this 9Rounds was the best
Decision that I made for my mental and physical health. This gym helped me eliminate my high blood pressure and get in shape all while boosting my confidence. The team of trainers are amazing. Thank you for helping me add more value to my life ????”
“Amy at RB Fitness is the literal best! I’ve been training with her for about 2 months and it’s been bittersweet! She’s someone who pushes you and motivates you to keep aspiring toward your goal. She’s genuine and personable which is why I would recommend her to anyone who asks me where and who I work out with. I’ve never been consistent with my weight loss journey more than I am now because of the constant support from Amy. She truly cares about her clients by helping you with your form, inquires about injuries so she can customize your workout and makes sure that you feel comfortable in your own skin while working toward your goals. Thank you isn’t enough for what she has helped me accomplish in such a short time. So if you are someone looking to really commit toward your wellness journey, she’s your gal!”
9 - 10AM
80 Maple St, Scarsdale
Gyms
“It's no secret that Nadine is the best spin instructor ever. She has been an absolute inspiration and has always been in great spirits. Nadine is always able to push us to the best of our abilities and get us to achieve our goals in a very welcoming environment. I love taking Nadine's class!”
8:30 - 9:30AM
1059B North Street, Greenwich
Gyms
“SLF has been a game changer for me. I had always lifted weights, but was intimidated by cross-fit and the culture and noise around it. Craig and my fellow SLFers have made getting strong fun and in better shape "easy" (relatively). Progress comes quickly, if you stay committed. It's hard as hell sometimes, but so are all things worth working for. There aren't any "gym bro" vibes and everyone there is focused on getting stronger, fitter and better. I guess I'm a cross-fit guy now! Thanks SLF!”
8AM - 2PM
121 Towne St, Stamford
Gyms
“I have had a positive experience! The reflexologist,Paula. Is very knowledgeable of the human anatomy as well as Celia and Alex. The atmosphere is warm and inviting.
Courtney,at the front desk is very accommodating and kind to all who enters.
David is a welcoming manager and ready to assist whenever.
I highly recommend !!!”
“I’ve been a member of Orange Theory Mamaroneck for almost a year now, and it’s been such a rewarding experience! A big thanks to Julissa, who encouraged me to join—I've seen significant improvements in my endurance since starting.
The coaches are incredibly helpful and motivating, the classes are always varied and never repetitive, and the front desk staff is so welcoming. Julissa, in particular, goes above and beyond with her creativity, constantly finding exciting ways to make events more engaging and fun.
The energy from the members is also inspiring—it’s so motivating to work out alongside such dedicated individuals. My personal favorite is the 90-minute classes; they’re always fun, challenging, and keep me coming back for more!
I highly recommend Orange Theory Mamaroneck to anyone looking for a supportive and energetic fitness community.”
8AM - 1PM
346 Hope St, Stamford
Gyms
“Ray makes every workout feel like a step closer to my best self. The Training Floor has top-notch facilities, and their diverse classes create an electric atmosphere of motivation and growth. It's more than a gym. My wife and I have been going for about 2 years, and we have been loving it. The attention to your specific path to your fitness goal is something I greatly appreciate from The Training Floor. If you're looking for a place, look no further! Check out The Training Floor!”
“I love the classes here! The instructors are always friendly, the facilities clean (love their showers!!) and overall a nice atmosphere. Their membership prices are also great!”
Open 24 hours
300 Phillips Park Rd, Mamaroneck
Gyms
“I love it here. I receive detailed and precise technique on the barbell and dumbell and kettlebell exercises (as well as the weight equipment ). It’s taught in a very positive and encouraging environment to add weight gradually and safely. Everyone is happy and friendly. Please try it out you won’t regret it”
8AM - 7PM
52 6th St, Stamford
Gyms
“Desiree is very sweet and kind person she took her time to help me narrow down the best plans and options for my membership. Desiree is also super helpful and very easy to talk to and great energy.”
“"You don't have to be here, you GET to be here" '1% better every day' " You are 45 minutes to the start of your best day!" I love this gym, and it's the owners, trainers and fellow members that make it great!!”
8:30AM - 12PM
Lower level, 1293 North Avenue, New Rochelle
Gyms
“I’ve been training with coach Phil for over 4 years and there is no place I’d rather be when I’m working out. He really works with each of his clients to meet their personal needs even when it’s a group workout. Through the pandemic he accommodated his clients the best way he could to make it work. I was truly impressed by how he kept everything together. Even post surgeries I had, he made the workouts fit whatever my body was going through. Whether it’s just a workout for you, or you’re looking to do it with a friend or your children I would recommend his studio and classes to everyone.”
Open 24 hours
101 Castleton St #204, Pleasantville
Gyms
“I'm really happy I found this place. The place is always clean and organized. The staff is friendly and hardworking. The place has multiple equipment options for each muscle group and cardio equipment. The 24-hour option is awesome. It allows you to work out whenever you want, including holidays. The price is fair for everything you get. Zero complaints from me.”
“I was there for a 5 year olds birthday party. The facility is nice and they have a great selection of obstacles for kids and adults. However, I was most impressed with the staff. They were amazing with the kids. They were all very attentive and took the time to work with the kids and encourage them to do the course. They really care and enjoyed being there, and teaching the kids. Well done and thank you for a great experience!”
“Fantastic experience - Sam is an outstanding physical trainer and very responsive to working around minor physical injuries. Gym is very clean and the management (Darcy) was very easy to work with in signing up for gym access. I wholeheartedly recommend this place.”
“10/10 recommend! Just started going with my friend when I came back from college and HealthyFit is so welcoming and accommodating they are so encouraging and have so many options for new members! Place is also so clean.”
7 - 11:30AM
1142 Wilmot Rd, Scarsdale
Gyms
“Myself and organization had a team workout here today. The workout was super challenging! The GM Sam was incredibly accommodating and the instructor, Jen was tough, fun and knowledgeable.Highly recommend Barry’s of Scarsdale!”
“My special needs son has been training weekly with Carmine for two years now. Carmine is very patient and knows just how to motivate my son to try new exercises.”
“Stephanie is literally amazing!!! I have been doing wood therapy with her and couldn't be happier with my results. She is extremely nice, knowledgeable, and cares about her clients goals. I HIGHLY recommend B All About Your body to everyone!!”
“What a great gym! I popped into Evolve to do a drop in workout while in town for the holidays. Spacious, modern, beautiful facilities with everything I needed for my somewhat specialized regimen. Kim is lovely and showed me around quickly before my workout. I had a great time and will be back!”
8AM - 4PM
1136 Wilmot Rd, Scarsdale
Gyms
“I must say that I did not think that this would work, but I was pleasantly surprised. I booked an hour session with Jesus Andrade. After a short interview of questioning my needs and medical background, Jesus started to stretch, pull, massage and release many of my areas of concern. I have suffered from years of sciatica. Jesus not only released the tension in my back, legs and glutes, he also showed me some stretches that I could do at home to alleviate the pain. During the session, I even heard a snap, which Jesus described as a release. After that, I felt increase amounts of comfort. Jesus is very professional. He is constantly checking with you to see if the pressure is too much or too little and making adjustments along the way. I would highly recommend his services. Keep it up Jesus.”
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“Nice orientation of facilities, I mostly swim so I know I'm good, walking around the gym design; it's big open sections spaces. ; navigate with care bc the cardio from full body exercises can make that time to the next training session to keep a productive workout.
I suggest having split group exercise of 1-3, entertaining the idea of 4 sets of 12 that next machine if you tap in. Take in mind it's always important to utilize all aspects of training to improve flow of movement so have fun with a new goal in mind”