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4:30AM - 10PM
269 E Main St Apartment 1, East Islip
Gyms
“This gym is top tier, always clean, always bringing in new equipment. Staff are super attentive and friendly especially Justin and Kevin! Would highly recommend to anyone I know!”
“Honestly, this isn’t my main gym, but every time I come here, the guy who greets me is very kind and helpful. I’m sure people who come here will be satisfied.”
“I've been at RKB for a little over a year and absolutely love it. I feel so much stronger than I did before and even though the classes kick my butt, I feel so accomplished afterwards. I've loved tracking my punches and seeing my own progress. The coaches are awesome, so supportive (S/O to Coach Kay especially) attentive and genuinely nice people. They get to know the participants on a personal level as well and truly care how people are doing. I look forward to my classes every week and have recommended them to multiple people!”
“The owner of this facility exemplifies what it means to be a leader in his field. I’ve had the privilege of knowing the owner for the last few months and it’s abundantly clear how much he cares about the success of his clients. I couldn’t recommend Masá more!”
“This gym is one of the best gym’s I’ve been to! They have the best coaches that really help you learn the proper techniques while you workout! I’m so happy to be a part of this gym fam! They are best people out there!”
“I started the trainer page almost two months ago and can not be happier with my experience. The trainers are the best and the environment is extremely motivating. There's classes all day long at all different times which is very convenient for me bc I have 3 little kids. I always leave feeling as if I got such a great workout and have already noticed major results in all aspects of my life. If ur on the fence about this place, just start u will not be disappointed!”
“Elisa is great, inviting, friendly, and makes the best shakes on staff. The establishment overall is awesome and user friendly even for novices. Highly recommend! Have loved my time here.”
12AM - 10PM
399 NY-112, Patchogue
Gyms
“I really like this location a lot. It's not that crowded and the place is kept clean. No waits for machines, but I'm not sure about what the wait would be for the black spa amenities. I would imagine it wouldn't be a problem if there was any wait at all. It's also cashless. You will need apple pay or credit card to pay for any drinks or merch.”
“Honestly, I’m really fed up with this place. They’re firing all the best people who work here. They fired my favorite worker Naz, who made this gym so welcoming. He was a very friendly guy and always said nice things to everyone who came in. I honestly feel like after that this place has gone to garbage. Thank god Aaron still works in sales!! He’s one of the best people they have. He’s very nice and cooperative.”
“I originally started at Redefine as an alternative to PT for my arthritic knee. I am hooked! Not only do I no longer experience knee pain, but I am the strongest that I've been in a while. Every trainer is highly skilled and patient. The facility is immaculate, and the environment is welcoming and friendly. There is an infrared sauna available in addition to offerings of kick boxing and nutrition counseling. I highly recommend Redefine if you are looking for more quality and personalized attention!”
5AM - 7:30PM
392 Sunrise Hwy South Service Rd, Patchogue
Gyms
“OTF Patchogue is a supportive and uplifting community. The coaches are amazing and make something you may not want to do enjoyable, especially on the days when motivation is lacking. You always walk out being proud you showed up and did the workout. There is a place for everyone at any fitness level. The manager Sam and the staff assistants, are friendly and helpful.”
“Tried a free class after Thanksgiving and been going 4 days/week ever since. You never get bored thanks to the variety; not just spin, but strength too, and combo classes! The instructors will motivate you to push yourself to keep going and keep coming back. It's hard to find a place with a sense of community, where you don't get bored, and feel inspired, but this is it for me. After a long search for a workout home base, I highly recommend NexCycle! Try a free class and see for yourself, you won't be disappointed!!”
“I would like to thank Nick n mike. Every morning its a pleasure to walk in and be greeted with there smiles, they do there best to keep on the cleaning and manage the front desk, can b hard when its only one of them working alone.. thank you guys..”
5:30 - 11:30AM 4:30 - 7PM
1507 Smithtown Ave, Bohemia
Gyms
“I highly recommend this gym for anyone looking to get in shape. The word “CrossFit” can come off intimidating but the community here is quite welcoming. Coach Tara is very dedicated to her members and her care for the gym shows in its organization and cleanliness. Also it has a small section for kids which is very helpful!”
“LA Fitness in Centereach, New York, provides a great workout environment with a variety of equipment and amenities. However, it's the exceptional work of the cleaning staff, particularly Veronica that truly sets this location apart.
Veronica, a member of the cleaning staff, consistently goes above and beyond to ensure the gym is impeccably clean. Her attention to detail is remarkable, and her positive attitude contributes to a pleasant workout atmosphere
The gym offers a wide range of cardio and strength training machines, allowing for diverse workout routines.
LA Fitness Centereach is a solid choice for those seeking a well-equipped gym with a variety of amenities. However, it's the exceptional work of Veronica and the cleaning staff that truly make this location stand out. If you're looking for a clean and inviting workout environment, this gym is definitely worth considering.”
9:30AM - 5PM
1320 Stony Brook Rd, Stony Brook
Gyms
“We cannot say enough good things about the Mygym staff and facility! Ms. Annabelle, Ms. Alyssa, Ms. Kelly, Mr. John and the rest of the staff are energetic, upbeat, inclusive and always make my son feel included. The classes are fun, interactive and we look forward to them weekly. The communication from the staff during class (and with ad hoc questions) is prompt and friendly. We love this location and look forward to growing alongside our Mygym family!”
5:30AM - 6PM
73 Broadway, Rocky Point
Gyms
“Going to a gym when you’re overweight and you have never worked out before is extremely intimidating. This is the gym to go to. Coach Matt will cater every workout to your specific needs. I’ve been going for 5 months, and I can feel noticeable changes. Stop thinking about it. Just go!”
“The PF at Port Jefferson Station is always immaculate! The management does a fantastic job at making sure the floors, equipment and locker rooms are clean, safe and perfect!”
4 - 8PM 5 - 10AM
4495 Sunrise Hwy, Bohemia
Gyms
“I can’t say enough good things about Undivided athleticsGoing on 7 years at this place, and it has sincerely changed my life. Prior to coming here, I never thought I’d love exercise but here I am. The workouts are not only challenging but FUN, and will get you fit and feeling great. No matter where you are in your personal fitness, the amazing coaches will adapt to you. I never lifted a weight a day in my life before coming here, but they’ve taught me so much. I also worked out here during my entire pregnancy and the coaches adapted everything for me so I could feel comfortable and safe. GO SIGN UP you won’t regret it.”
“This studio is awesome. I felt so comfortable thanks to the staff and coach. Signed up for membership after my trial class as it was an awesome experience. Highly recommend trying it out!”
7AM - 11PM
1046 NY-112, Port Jefferson Station
Gyms
“Awesome park right off Main St and restaurant row in downtown Pt. Jeff. Basketball courts and open picnic tables make it great for families, especially in cooler summer eves with sweltering days.
Park is open 24/7; pack a cooler with snacks, pick up some ices and enjoy the breezy days.”
5:30AM - 8PM
555 Rte 25A, St James
Gyms
“I live in Florida and travel all over for work. I think Energy is the best gym/training experience in the country. The trainers, the classes ( one of the owners teach the spin class, it’s insanely amazing) the equipment, the community. The manager Kelly makes you feel like your family the moment you walk in to the facility. Like I said, the three weeks I get to spend at Energy St.James is the best 3 weeks of my whole year training. Don’t miss this opportunity to belong here.”
“I love the convenient 24/7 access! Outlift Athletics is the best gym I have ever trained at and it is equipped with the most crazy awesome equipment! I know the owner imported most of the new equipment from overseas, and the cleanliness and organization reflect a commitment to excellence. I appreciate the attention to detail in maintaining a motivating and organized environment. I would recommend Outlift to anyone as the best gym on long island!”
12AM - 10PM
295 Rte 25A, Rocky Point
Gyms
“Decent Gym. Great place to start working out. A lot of people go here though. It can get busy depending on the day and time of day. They have an app which is good. You can track the "crowd meter" which tells you ahead of time how busy the gym is at that time. The staff are very friendly. My only thing I could say to build on is getting heavier dumbbells at some point. And maintaining the Smith machines better. The bar slides can get gunked up at times making the resistance more gummy.”
12AM - 10PM
585 Portion Rd, Lake Ronkonkoma
Gyms
“First timer to the gym experience. Courteous and friendly staff. Love the hydro bed as well as the massage chair after a workout. It was a nice place to go to work out.”
“Easily one of the nicest, cleanest, high-quality MMA gyms on Long Island. Rick and his staff are amazing at what they do, and have done an impeccable job creating an environment that fosters both warriors and family alike.”
4:30 - 11:30AM 3 - 7:15PM
5640 Sunrise Hwy, Sayville
Gyms
“Fantasticly friendly staff. They make you feel very welcomed when you become a member. Made the gym-phobia fear disappear relatively quickly and that was a very big deal.”
“Lots of space and equipment. I suggest going very early in the morning if you're able to since it can get very packed and there's a chance you may need to wait for some of the machines/equipment.”
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“Lots of machines, showers are hot, although the room could be on the cool side, and red light room, massage chair, and other amenities are available for black card holders.”