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“Unique is a state of the art gym with an extremely friendly staff. A particular employee, Noah, has helped me make the best decision on choosing to workout at Unique Fitness. Super clean and great fitness community!”
“I recommend Rockstar kickboxing to anyone wanting to get fit since the workouts are tough but really enjoyable. The staff always makes every class a lot of fun because they put in a lot of effort to create a positive environment for everyone, which motivates me to keep coming back. I'm super excited to keep challenging myself with these classes!”
“Each session with Steve at Phoenix feels like a symphony of sweat, laughter, and progress. You don’t just workout with Steve, he shares the science behind it all and answers questions in easy to understand terms.With two years into my fitness journey I've seen a significant improvement in my strength and stamina. Every workout session is a different challenge. I consistently see progress towards my short and long term goals.The gym itself is like a second home – clean and comfortable.Now, I haven't trained with Gary yet (co-owner), but the camaraderie between Steve and Gary is palpable. You can sense they've established a positive environment, turning this space into more than just a gym and more like a community. I recently tried the cold plunge and think it’s great. Nice job guys!If you're looking to start or continue your fitness journey that's equal parts challenging and fun and good for you, then Phoenix is for you.”
“Joining Prevention & Performance Training was one of the best decisions I have made! I’ve seen better results here then going to the actual gym!! Coach Chandler really cares and pushes you. I have more stamina, I have a better understanding of my body, and I am stronger both mentally and physically!”
“I can’t say enough good things about Undivided athleticsGoing on 7 years at this place, and it has sincerely changed my life. Prior to coming here, I never thought I’d love exercise but here I am. The workouts are not only challenging but FUN, and will get you fit and feeling great. No matter where you are in your personal fitness, the amazing coaches will adapt to you. I never lifted a weight a day in my life before coming here, but they’ve taught me so much. I also worked out here during my entire pregnancy and the coaches adapted everything for me so I could feel comfortable and safe. GO SIGN UP you won’t regret it.”
“I've been going to Redefine Fitness for close to three years now and I've loved every minute of it. I've watched the place blossom into the best gym that I've been to. Period. I'm not ever going back to a regular gym again. You won't find gym bros grunting and yelling their way through their workouts or people stealing machines and the usual gym etiquette that you see typically. The staff is very friendly and the personal training sessions are excellent and well worth it. They will get you to your goals if you are willing to put the work in. If you want, there are classes you can join as well.”
“I started attending NexCycle while recovering from bilateral hip surgery. James’ attentiveness has helped me on my recovery journey. He is able to tailor aspects of the training sessions to accommodate my limitations. His personalized approach ensures that exercises are performed correctly and efficiently, maximizing the benefits while making them challenging and achievable.Before joining NexCycle, pedaling in one spot wasn't exactly my idea of a good time. Two years later, spinning has become my favorite way to break a sweat! Spinning with James gives me a comprehensive workout that not only focuses on my legs but also engages my core and upper body. The ability to adjust resistance levels on the bike, under James’s guidance, enables me to customize the intensity of my workout making every ride uniquely mine.I highly recommend NexCycle spin and training classes to anyone looking for a highly effective way to achieve their fitness goals. Integrating both of these classes following my hip injury was the best decision I made to help me recover and regain my activity level.”
“I started at The Trainer Page at the end of August and it was quite literally the best decision I ever made. I feel so much better not only physically, but mentally as well. Every single Trainer is amazing and so motivating!! It is hands down the best part of my day! I would recommend joining this awesome community time and time again!!”
5:30AM - 6PM
73 Broadway, Rocky Point
Gyms
“Going to a gym when you’re overweight and you have never worked out before is extremely intimidating. This is the gym to go to. Coach Matt will cater every workout to your specific needs. I’ve been going for 5 months, and I can feel noticeable changes. Stop thinking about it. Just go!”
5 - 7:15 PM 5 - 7:15 PM
648 Middle Country Road unit 4&5, Street James
Gyms
“This is the best crossfit gym I have been a part of. CJ and all if the coaches are excellent. There is no judging and everyone works at their level without being made to feel less than anyone else. Very supportive atmosphere and one that makes sure you do not get hurt.”
5:30AM - 8PM
555 Rte 25A, St James
Gyms
“Clean, well equipped, boutique gym that genuinely wants everyone to feel their best, crush their goals and enjoy the thoughtful extra details. Their outdoor fitness area, sauna, recovery room with massaging chairs, free Starbucks coffee etc sets them apart. I’m happy to write a 5 star review for such a great, locally owned gym that has changed my body and my mindset about my fitness journey. The classes are fantastic, so many different offerings and the personal training is what has made ALL the difference. Lorraine, my trainer, has taught me so much and has set me up to feel strong for the years ahead.I highly recommend an Energy Gym to anyone who is looking for a supportive community in their fitness journey and gorgeous facility to exercise.”
“This studio is awesome. I felt so comfortable thanks to the staff and coach. Signed up for membership after my trial class as it was an awesome experience. Highly recommend trying it out!”
“I recently joined DHP and I have to say I’m really impressive with the experience so far. Family friendly place with very knowledgeable coaches who CARE!!! They really take the time to ensure you're doing the movements correctly and most importantly, safely. I’m grateful to be a part of it!!!???”
“With the help of Oneil and his trainers, I've been able to maintain a 35 pound weight loss for 2 years. I've lowered my cholesterol and am stronger than ever. I've been lucky to have Oneil and his trainers by my side to modify exercises to accommodate my knee injury. His online classes are great for people with busy schedules!”
4:30AM - 8:30PM
392 Sunrise Hwy South Service Rd, Patchogue
Gyms
“This studio got me back to fitness after not being consistent since COVID. Their front desk staff are very helpful and warm, and their coaches are wonderful. Coaches Ashley, Rachel, Brooke, Anthony Chris and Ryan are always on point, very knowledgeable and amp up the energy in the room. As someone who is a bit clumsy, they kept me from injuring myself, and ialso helped greatly with improving my form and posture. Though I moved to a different location, I still think of them fondly.”
“I started as a guest. I was intimidated and not sure what to expect. From the moment I walked in the owner and members made me feel welcome. That was the day I started my own journey to fitness and health. I always tell Melissa, the owner all I have to do is “show up” then there is no where to hide. Here I am a year later, my body is changed tremendously and, my mind is changed about how I exercise . If you are looking for a gym that will keep you accountable this is it!”
“Mr. Schaefer was incredibly kind and understanding during a recent match we had. However, I was insulted by one of the members of his gym, Dimitri Dominick. He refered to me as the "n word" on many occasions. The gym is was very nice and understanding about the incident and took the complaint very seriously.”
5:15 - 6:30AM 8 - 9AM 4:15 - 6:30PM
54 Old Dock Rd e, Yaphank
Gyms
“Totally love the place! The owners obviously care a lot about their business, and it shows. Great trainers, great energy, positive & friendly environment! Training and equipment is top notch. Recommend this place to all! Undoubtedly the best!”
“I must say Cocomotion changed my life. I was a bit of a gym rat (belonged to 4 gyms) and really obsessed with working out. When someone mentioned yoga to me I figured I’d give it a shot, thinking no way would I continue to go. One class and I was hooked. The movement, the music, the intention all made me feel so at ease. But what really got me was the people. The people were and continue to be a community of teachers and students of all different walks of life and so welcoming to every person. The diversity and acceptance of humans is what made me realize that Cocomotion was out to change lives. And the pros to it all- i got an amazing workout with lots of sweat, felt extremely at peace, created a network of friends and community, saved my wallet for now I only belonged to one studio, and really really really opened my eyes and mind to my own inner strengths and passions. I thank you Cocomotion for all that you are and all that you continue to do!”
“This location is always clean. The staff is very friendly and professional. Overall I enjoy going to this gym and I recommend to anyone looking for a gym suggestion.”
“This gym hits all my criteria in what I'm looking for: - Clean, well-maintained equipment. I was a member of a commercial gym where machines were out of service for several weeks. It may have been larger, but they had so many machines that were in disrepair that you can't even count those. - Convenient hours. What's more convenient than 24/7, even on holidays? - Quality of equipment. On one hand, its very satisfying working out with a simple barbell or dumbbell, and this gym has plenty of those. I believe they have three different sets of dumbbells and more barbells than I've seen in larger, commercial gyms. On the other hand, this place also has unique equipment that I've not seen elsewhere if you're looking for a bigger variety of a workout. The only downside is the cost -- its definitely more expensive than commercial gyms, but I honestly believe you get what you paid for here. The convenience of hours, the quality of equipment, and the helpfulness and friendliness of the people make it well worth it.”
“I've been going here for almost 2 years and this is place is the reason I love training. Though I do wish there were more machines (Smith, cables, curls, shoulder press, and more ab machines) this place is good for me. I've met some really cool people here too.. though not anyone my age (nearly 30). I'm just there to train and get home and it does it good!”
12AM - 10PM
399 NY-112, Patchogue
Gyms
“i was there at night, like around 11pm ish give or take, the two guys at night can’t remember their names, were extremely friendly! I would not have expected people working that late to have any energy, but they gave me a warm welcome, and the place was very clean! will definitely be going to this location again soon!”
9PM - 10:30AM 12AM - 7:30PM
415 Rte 25A, Rocky Point
Gyms
“After having my second child I struggled to lose the weight around my hips and thighs so I decided to try a spin class. I have been doing the soul cycle classes for about 3 weeks, twice a week. In that time I have lost an inch in my waist and my butt and thighs have become 2 seperate things! That's a big deal for this post baby body. Danielle and Carmen are both awesome. Different types of work out from each but you will sweat hard with both. I am hooked!”
“South Shore Iron has everything you would want in a gym with state of the art equipment. The gym is very clean and the staff is very friendly and helpful. I love working out there!”
“Absolutely love F45!! Best decision I ever made, I will never go back to a traditional gym. Steph, Leo & Lauren are amazing. The trainers truly care for you and push you. I’ve already seen such positive changes in my body in such short amount of time. Highly recommend!!!!”
9:30AM - 5PM
1320 Stony Brook Rd, Stony Brook
Gyms
“My 1 and my 6 year old are enrolled at My Gym. They absolutely loves the classes which have become the highlight of their week. I recommend this gym as one the best investments any parent can make for their child. It provides a child with the right combination of structure and freedom to explore as well as to build their confidence and discover their new found physical abilities and strength. It also provides great social interaction with other children and reinforces the concepts of taking turns and playing in groups with children of their own age group.The staff are top notch!”
4AM - 11PM
4890 Veterans Memorial Hwy, Holbrook
Gyms
“Overall, the gym itself is nice and spacious. The equipment is updated and there is a fair amount of weight machines to go around. My only real complaint is about the music that is played in the entire gym area. I generally go to gym late at night… around 10, but have been there during the day also. It seems like they play more than their share of hip hop/rap music, and play it very loudly. I can easily hear it through my headphones and that is kinda annoying. I brought it to the attention of an employee there but he said they have no control over it. That being said, I understand why most people wear headphones… to listen to their own music and not the music being played in the gym. Conclusion: headphones a must… music genre needs to be more diverse”
“My experience at this gym is incredible. From the staff being amazing, from the customer service, and the training they offer. I couldn’t be happier with my experience here. An absolute phenomenal job they do here.”
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“Honestly Depends on location. It can be hit or miss w these gym locations. Little things like unclean bathroom messing floor etc turn people off when ur paying 60 bucks a month. Pools, spa, shake shop, can be closed or out of service”