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5AM - 8:30PM
3030 Erie Blvd E, Syracuse
Gyms
“I’ve been part of this gym for nearly 10 years and I can say that there is no place like it. Every single person looking to better their fitness journey needs to check it out.”
“Trillium offers a great range of equipment and classes suitable for all fitness levels. The facility is clean and well-maintained, with very friendly and knowledgeable staff. Plus, there’s always a positive and motivating atmosphere. A big plus (at least for me) is that they offer Les Mills classes including Bodypump which is my all time favorite. All in all, I definitely recommend this gym!”
“This place is awesome. I travel a lot for work, and it's hard to find gyms that have lots of squat racks and barbells. Clean place, friendly people, and easy to buy a day pass. I will definitely come back.”
“Gym is always clean or being cleaned during my time of exercising. The mens locker room can use a little more attention however not too bad. Overall Blink Fitness has been a great experience so far.”
“I own Point of Balance Grooming Studio a men’s salon and spa located down the street and my client Aaron recommended Orange Theory. Like him I want to prepare for a vacation I’m going on in August and just want to look and feel my best and build some muscle.
So I signed up last week for the free class and loved it! Seth is such a great coach and a very friendly guy.
Today I signed up for the unlimited membership and did my second class which was a 50/50 class with Seth and obviously loved it. Orange theory is really helping me to stay motivated and push me harder. Looking forward to my 3rd class tomorrow.”
“My name is Gabe Rivera, been a member since the gym opened and since I was in 10th grade held the highest bench press in Henninger High School And also in Jacksonville High School in Jacksonville, NC 1997 and couldn't of done it without Flex House of Fitness and without Frank the owner”
“In Syracuse for training and needed a good Zumba class to attend and this is the place!! Owner was super nice and helpful over the phone and in person and the class participants were friendly and welcoming along with the energetic instructor! Place was very clean as well ? Ty ladies!”
Open 24 hours
301 Pulaski St, Syracuse
Gyms
“Love this place! It’s conveniently located, 24-hours with locked door/tag access (it makes me feel safe), nobody with tripods taking up space for hours, and everyone is so welcoming- powerlifters and beginners alike. I have to attribute my ability to stay consistent and comfortable with my fitness journey to this place. I’ve brought friends here to try it out and their first day is free! The owner has always been really accommodating and the staff are really friendly ☺️ if you want to go to a gym that has nice equipment, isn’t overly crowded, and has a lot of personality- check it out!”
“Terrific facility and Andre is a fantastic trainer. Understands any client concerns while also pushing to maximize a workout. Enjoy the sessions with him very much.”
“When I am working out at this location salina I always see the staging cleaning and restocking. The staff always says hello and have a great night. I feel comfortable working out there.”
5 - 8:30PM
196 Hiawatha Pl, Syracuse
Gyms
“Neat older gym offering a toddler time on Tuesday and Thursday mornings that doesn't require a membership to attend. Just a one time 8 dollar fee for an hour of fun for little ones. Best for mobile toddlers.”
“Been going to this gym since 2020 and I love going here. The coaches are great and the people there are great too. Very good place to start if you want to get into CrossFit. Even if you're not into CrossFit it's a great place to meet new people and get a good workout in!”
“This was my 1st gym wayy way back in the early 2000's when it was Onondaga Hill Fitness. Stopped in to give it another try and I was pleasently suprized it is still in tremendous condition. As a bodybuilder, I have an eye for good equipment. This gym has classic Cybex and very hard to find Nautilus Nitro machines that hit your muscles in a very specific way (photo is of the nautilus back pull, which i cant find anywhere). They also have York dumbells (which are actually made of metal unlike most gyms) and a great selection of benches including a rare hip and leg sled from cybex. They have a great selection of cardio equipment upstairs and the locker rooms are well appointed. If your looking for a great gym this is definitely worth being on your list.”
6:30AM - 6:30PM
800 North Clinton Street, Syracuse
Gyms
“Theresa is the most wonderful motivator! Her energy and her expertise have made my journey back to health and fitness a fabulous experience with real results, both mentally and physically.”
Open 24 hours
628 S Main St, Syracuse
Gyms
“7-10-25 update: gym consistently at 74/75 this is too dang hot!but on a good note updated machinery but doesn't connect to android
Overall good facility. Could use better maintenance on treadmills. Sometimes there are like 6 down at once and during peak hours means waiting. Staff is pretty good and helpful”
5:30AM - 6PM
110 Walter Dr, Syracuse
Gyms
“I had a great workout with Tex! Highly recommend this gym.Tex is knowledgeable and helps you get a good solid workout without risk of injury. I feel very comfortable here, give them a try!”
9AM - 12:30PM
505 Irving Ave, Syracuse
Gyms
“After a very positive physical therapy experience at SUNY Upstate Medical University/ Institute for Human Performance, tried Vitality Fitness Program. There is a land program & an aquatic program. Instructors are excellent & very helpful. Highly recommend this program / gym.”
“My son has been going to Baseball Warehouse for 5 years! I wouldn't go anywhere else. The staff is very knowledgeable and has the players best interest in mind. Bryan, Ben and Dan thanks for teaching my kid the game of baseball! Keep up the good work and dedication to the the kids and the game of baseball. Joe Ligoci”
5AM - 11PM
2318 Genesee St, Syracuse
Gyms
“This planet fitness is my home gym I’ve been going there for over three years. It’s always been a pleasantly Relaxing and stress free gym. The staff is very helpful and they keep the facility very clean and helpful.”
“I was looking for alternative locations regarding Pickleball. Although I have been to the Downtown YMCA a few times I did not know it very well. Following one visit I noticed the Y had set up times, court space and equipment for Pickleball but few people were utilizing the opportunity. With some encouragement from Staff and Max, the Director, I helped get the word out and now am making new friends playing hours of Pickleball that I could not do anywhere else with excellent mostly unknown facilities and equipment.”
“I'm here 5 days a week, I love it here. The staff are great. The people are great. The only thing that would give it 5 stars is if they put an ice bath in the pool area ??”
“The cleanliness is getting better. I like the gym because I can hide in the aerobics room and work out. The music is super loud but I am also getting old ? the staff is friendly. I like that they have tanning and hydro massage chairs and a ultra red uv sauna bed. That bed however smells awful so I stopped using it.”
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“I have never taken at " Camp" class and it was awesome. Coach Maura did a great job coaching the class and it was an intense workout that left me dripping in sweat ! I loved every minute of it. If you have not been to a " Camp" class you need to try it. The facility was neat clean and well organized. Great job SCF !”