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“I loveeee this gym! Been there for more than two years and loved everything about it. The coaches, the facility, the warm environment like family . It actually made me want to come as many times as I can to the gym and the results were showing!”
“This gym is absolutely fantastic. The equipment selection is excellent and clearly well thought out. You can tell the owner puts a great deal of effort into maintaining both the facility and the machines—they’re clean, organized, and in great condition. It’s rare to find a place that feels this intentional and well cared for. Highly recommend.”
“The staff is friendly, and the trainers are always ready to help and show you proper exercise technique. The atmosphere is pleasant and motivating, making it a real workout experience. I recommend this gym to anyone who wants to stay in good shape. 💪😊”
“Had a great first experience at Elevate today. Front desk was so nice and helpful. I was allowed a free trial of pool area, which exceeded expectations. I'm excited to put my new membership to use!”
Open 24 hours
8180 Oswego Rd, Liverpool
Gyms
“Joined a month ago. Love this gym! Best gym I've ever been a member of. Staff is very friendly. Very clean facility. Nice locker room. Excellent selection of machines. Love the 24/7 accessibility. Respectful members.”
“I purchased the 12-class-per-month pass last winter and have been a loyal Edge member since. It’s a great gym located near Downtown Syracuse with many class options — various days and times — and allows me access to Edge Strength and Recovery for yoga classes with Erin and Cory.
When I first joined, I attended Pete’s 6:30 am classes, which I loved. He also teaches late morning and afternoon slots. Pete is passionate, knowledgeable, and attentive. He takes time to stretch, provides excellent cues, and challenges in a playful way.
In addition to the monthly pass, I train with Pete one-on-one, and I feel (and am) stronger than I thought I’d ever be.
While Pete is the best trainer I’ve ever had, everyone at Edge is great, and I’m sure there’s a match for each person’s personality type and physical goals.”
“A fantastic community! The staff and the members are so welcoming and supportive, and the classes offered are the perfect mixture of challenging and fun! A great place to go and get fit for both the new and the experienced!!!”
5 - 11AM 4 - 7PM
3881 NY-31 Unit 400, Liverpool
Gyms
“My husband Joe and I just love OTF Clay!
The owners, staff, and coaches are some of the greatest people we have ever met. I can’t thank the OTF community enough for changing my so much life for the better! You all are amazing!”
“Excellent gym—I come back each time I visit family in the area. Well-maintained floor with plenty of equipment, friendly staff, and room to maneuver. Would recommend!”
4:30AM - 8PM
3150 Erie Blvd E, Syracuse
Gyms
“I personally prefer a gym that specializes in fitness classes that are guided by professional coaches. That is why Orangetheory will always be my choice where it comes to a gym. Organized, guided, targeted workouts for all fitness levels. Absolutely love it!”
“Absolutly amazing gym. I wish we had something like this in Watertown when I was a kid. I've brought my niece a few times and she loves it. It's really awesome to see kids being active today VS stuck on a screen.”
“Been going to flex fit just under 2 years and I can’t say better things about Frank, the gym and the people that go. Old school and its the highlight of my day!”
“Started at urban life over a year ago! Love the energy and love the people there. The coaches get to know you and the athletes are so welcoming and kind! The workouts are a grind! I started off going 3 days a week and now I’m up to 4 or 5 days a week just because I love the results I am seeing! Join us!”
“Joining Champions fitness was one of the best decisions I have made. I never thought going to the gym after a long day would be something that I actually look forward to! The group fitness classes not only have provided me with a great workout no matter the class, but also a sense of belonging and community. The staff here are all amazing! The group fitness instructors and personal trainers are beyond knowledgeable and they make classes enjoyable! There are so many classes to choose from and new classes get added to the schedule to keep things interesting. Love that this gym is a judge free zone, you don’t have to wait for machines, and there are two woman’s only workout rooms. Thank you Champions fitness!”
“Came in today and met the staff and owner. Really awesome people and the entire gym felt down to earth and chill. When I decide to drop this carb gut, I know where I plan to sign up.”
“Awesome gym, great atmosphere, wonderful staff, myriad of machines, very clean, and consistently growing\\adding\\improving. Love it at Evolve! They have currently been going through some MAJOR renovations and upgrades lately, making the ENTIRE atmosphere just that much better! I'm lovin' it!”
6AM - 8:30PM
4106 NY-31, Clay
Gyms
“I have been going to Dynamic Performance and working with Jay Morgan for over 7 years. When I herniated some disc's, I tried PT, medication and traditional medicine. Nothing worked. Jay's hands on program helped me build increased core strength, balance and mobility and eliminated 90% of my back issues. He has continually educated himself to bring new and innovative health and coaching programs to the next level. Highly recommend him and his team.”
“Best gym in town and worth every penny. I never expected a gym to feel like a family and be so supportive of your individual needs and goals! If I ever had to leave I’d be SO sad!! They have a member for life?TY Elite Team for making fitness and health so much more fun!”
5AM - 11PM
8417 Oswego Rd, Baldwinsville
Gyms
“On my way to the gym, I was stung on my neck by a yellowjacket. I walked in with intense pain, and the front desk team was incredibly supportive. Danielle immediately grabbed their fully stocked first-aid kit, and thanks to the gym's excellent emergency prep, she quickly treated it with a cold pack and spray to stop the pain. Big thanks to Danielle and the entire front desk team for the amazing care and top-notch service!”
5 - 8:30PM
196 Hiawatha Pl, Syracuse
Gyms
“First year at this amazing gym! We were with the same gym for 5 years and opted for a change of pace. Best decision we’ve made. My daughter has lbecome a more well rounded athlete and cheerleader. The coaches are amazing and coach with a positive and supportive attitude. We went from driving 7 min to practice to 1 1/2 hours and it’s worth every mile! We love CNY and can’t wait for another season!”
5:30AM - 6PM
110 Walter Dr, Syracuse
Gyms
“I had a great workout with Tex! Highly recommend this gym.Tex is knowledgeable and helps you get a good solid workout without risk of injury. I feel very comfortable here, give them a try!”
“I just did a hit class with Liz here at Crunch fitness and she was incredible. It was the best workout ever! She really knows what she's doing. She is very positive, motivating and makes it fun.”
“Clean, uncrowded gym with friendly helpful staff. Need to add a stair climber or two to the cardio equipment. A Jacob's ladder would also be a nice addition.”
5:30AM - 9PM
4775 Wetzel Rd, Liverpool
Gyms
“Love the YMCA. The addition of the EGym puts it over the top. The people working there are helpful and friendly. The effort to keep the place spotless doesn’t go unnoticed either. Thank You.”
“I’m dismayed by the ymca. The only reason I’m doing is my son who’s 7.
2 years ago I had as 5 star.
After thinking of giving now a 2/3 star I rethought it..
Anyways I raised it back for one reason. Melodie in membership services. She is a gem and so informative. Make sure you keep her. Jason P 06.02.27”
“My son has been going to Baseball Warehouse for 5 years! I wouldn't go anywhere else. The staff is very knowledgeable and has the players best interest in mind. Bryan, Ben and Dan thanks for teaching my kid the game of baseball! Keep up the good work and dedication to the the kids and the game of baseball. Joe Ligoci”
“Great venue to get some basketball therapy, great rates an usually always available(as long as a league isn't running or time slot taken) been here multiple times, id have to say in the hundreds. Definitely recommend to check it out if you wanna get people together to get some runs in.”
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“I’ve been feeling so great since I started attending Burn for workouts. The coaches are awesome and keep you motivated also while pushing you to keep moving forward with your fitness. I love the variety of the workouts, kickboxing, weights, trx bands, & ropes. If you’re looking for a great workout and friendly welcoming atmosphere this is the place for you!”