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6AM - 8:30PM
31-57 31st St, Astoria
Gyms
“Form 50 in Astoria is an absolute gem of a Pilates studio! The space is bright, clean, and has this amazing energy that instantly makes you feel motivated. The instructors are not only knowledgeable but also incredibly supportive, tailoring each class to help you get the most out of your workout, whether you’re a beginner or more advanced. Every session feels personalized, and you leave feeling stronger and more balanced. If you’re in the area and looking for a place to improve your fitness and well-being, Form 50 is where you want to be!”
5AM - 11PM
2206 31st St, Queens
Gyms
“I have been wanting to get to the gym for a while now and finally decided to join Rock Fitness since it is so close to where I live. I’ve only had a tour and orientation, but I’m already looking forward to going back. The place is very nice. The staff is friendly and helpful. It’s been a great experience so far.”
“Fantastic for individualized/ personal training. I have been working with Coach Sandra for about a year and have been getting the results I always wanted but have never achieved anywhere else. I love it!”
“been training with Coach Gabriel for a while now, and I can honestly say he’s one of the best out there. He’s personable, respectful, and truly cares about each of his clients. He doesn’t just show up, he connects with everyone, pays attention to your form, your mindset, and your goals. You pay for quality, and that’s exactly what you get.
He’s knowledgeable, patient, and always keeps it real. He’ll push you when you need it but also reminds you that we’re all human, fighting our own battles, and that’s something I really respect. Training with him feels like more than just fitness; it’s growth, discipline, and support all in one. Highly recommend!”
5:30 AM - 8:30 PM
271 Main St, Eastchester
Gyms
“It's been an incredible experience for me at NorthEast Health Performance--Manny and his team are true partners in your health journey with their exceptional expertise and encouragement. The facility itself is absolutely top-notch and the encouraging culture is simply tremendous...keeps me coming back for more!”
“My favorite gym ?? A full body workout, with a coach readily available to lead you through it. The music pumps, and I always feel better that t feel went.
It helped me learn how to work out properly, and meet some friends along the way.”
5 - 10AM 5 - 8:30PM
38-05 20th Ave, Astoria
Gyms
“Did the cold plunge. The water was cold. ? five stars.In all honesty though, Despina coached me through the cold plunge and made it easy. Thank you. Highly recommend for anyone trying to experience the cold plunge for the first time.”
“Great place, great customer service. Friendly Team and it's not just a gym but it's like a family place and they care about their members.There are group exercises classes also like Zumba, Yoga, Bootcamp, Spinning...etc.There are many machines disponibles to all members and you don't have to wait or to be in queue. There is a free parking also and the location is easy to reach it.Thank you Matrix Fitness Club's Team.”
“I love this kickboxing place. It is clean and there’s enough space. Instructors are qualified, passionate and motivational. One of my favorite trainers is Bella! Her workouts are challenging yet fun. They are never the same because she always creates new ones each session. For my ADHD girlies, 10/10.”
“I definitely recommend anyone who is willing to learn how to box to come down to Boxingology. They have some of the Best Trainers that’s down to earth & is willing to go all out if you are dedicated enough.”
7:30 - 11:30AM 4 - 7:30PM
417 Central Ave, Hartsdale
Gyms
“Joining this 9Rounds was the best
Decision that I made for my mental and physical health. This gym helped me eliminate my high blood pressure and get in shape all while boosting my confidence. The team of trainers are amazing. Thank you for helping me add more value to my life ????”
4:30 - 7:30PM 12 - 1PM 6 - 10AM
242 E 137th St floor 1, Bronx
Gyms
“Glenn is a great coach! Funny personality that makes you feel comfortable coming to class every time. He is very flexible with the workouts. I’m a beginner and he always works with me to make the workouts work for me. He also challenges me when I complain of not wanting to do it. (I need that!) lol He kicked my ass today after a month and change of no working out but it feels good! Oh! And I love his reggaeton music playlist! Makes the workout even better! :)”
5 - 10:30AM 5:15 - 8PM
696 Central Park Ave, Scarsdale
Gyms
“My experience at f45 in Scarsdale has been life changing! Since joining, I have rebuilt my entire routine and feel a part of a community. The work outs are geared towards all fitness levels and certainly help you reach your goals. I've become a lot stronger and have challenged myself in more ways than not. I take most classes with Coach Amanda and Coach Tiffany during the week and feel so supported every time I walk in! They take the time to ensure your form is correct and I feel so comfortable asking questions. The energy is contagious in there because the instructors truly build you up and encourage you throughout the entire class. The members are also supportive and I've made friends along the way that inspire me to sign up for weekly classes. I recommend f45 in Scarsdale to anyone and everyone I meet! Try it and you won't regret it!! :)”
“Amazing workouts, great coaches and peers. You will not be disappointed. I have lost 15 pounds in the two months that I have been there, one hour in the morning, fast, furious, fun and effective. Come on and give The Sanctuary a try.”
6 - 8:30PM
2350 Adam Clayton Powell Jr Blvd, New York
Gyms
“Oh I’ve had an amazing experience at Harlem cycle! From Bernex’s high energy rides to Shelly‘s soca sessions it’s been wonderful. All my classes have been engaging and fantastic. I always feel welcomed when I enter their studios and I feel supported along my fitness journey.”
“Amy at RB Fitness is the literal best! I’ve been training with her for about 2 months and it’s been bittersweet! She’s someone who pushes you and motivates you to keep aspiring toward your goal. She’s genuine and personable which is why I would recommend her to anyone who asks me where and who I work out with. I’ve never been consistent with my weight loss journey more than I am now because of the constant support from Amy. She truly cares about her clients by helping you with your form, inquires about injuries so she can customize your workout and makes sure that you feel comfortable in your own skin while working toward your goals. Thank you isn’t enough for what she has helped me accomplish in such a short time. So if you are someone looking to really commit toward your wellness journey, she’s your gal!”
5:30AM - 8:30PM
1623 York Ave, New York
Gyms
“I came all the way from NJ because of the amazing reviews for EVF Performance & CrossFit Upper East Side. And it absolutely lived up to every single one of them!
Coach Joshua was a standout & incredibly knowledgeable (so friendly!) and motivating. You can tell he really cares about everyone in the room doing their best.
The facility itself! Oh well organized and has everything you need for a great workout. The other members were friendly and supportive which made it easy to jump right in (sometimes gyms can feel cliquey but not here).
Worth the trip from NJ & I’ll definitely be back!”
12 - 1PM
80 Maple St, Scarsdale
Gyms
“It's no secret that Nadine is the best spin instructor ever. She has been an absolute inspiration and has always been in great spirits. Nadine is always able to push us to the best of our abilities and get us to achieve our goals in a very welcoming environment. I love taking Nadine's class!”
Open 24 hours
23-35 Broadway, Astoria
Gyms
“Staff and the gym are great. Very easy going and relaxed. I’ve tried other gyms in the area and this one trumps them. Moving out of the area so had to cancel unfortunately, but would recommend to anybody in the Astoria neighborhood.”
“This is one of the nicest gyms I’ve ever been to, the machines are new and facilities are well maintained. The only thing I’m bummed about is the recent price increase, I was hoping that old members would be grandfathered in to their old rates. I think the increase is worth it for people who just use the equipment. I will give them some time to hopefully expand the classes offered and will decide if I want to continue my membership or cancel.”
5AM - 9:30PM
219 Sherman Ave, New York
Gyms
“Love this place. My membership is strictly for access to the gym not for the classes. The space itself is well kept and very open. It is perfect for a workout. I enjoy the easy access into the gym, simply open the door with my cellphone and get to work. I go in the early mornings and usually have the space all to myself and my tunes.Also Eoghan is awesome, he designed specific strength programs to improve my strength for my jujitsu training. I have nothing but positive things to say about Uptown Movement it is a really great place with wonderful people.”
“I’ve been a member of Orange Theory Mamaroneck for almost a year now, and it’s been such a rewarding experience! A big thanks to Julissa, who encouraged me to join—I've seen significant improvements in my endurance since starting.
The coaches are incredibly helpful and motivating, the classes are always varied and never repetitive, and the front desk staff is so welcoming. Julissa, in particular, goes above and beyond with her creativity, constantly finding exciting ways to make events more engaging and fun.
The energy from the members is also inspiring—it’s so motivating to work out alongside such dedicated individuals. My personal favorite is the 90-minute classes; they’re always fun, challenging, and keep me coming back for more!
I highly recommend Orange Theory Mamaroneck to anyone looking for a supportive and energetic fitness community.”
“Mostly good overall. Main complaint is that the club is consistently packed. There are maybe two (non consecutive) hours out of the whole day where I can get access to all the equipment that I intend to use.Otherwise, it's improvising a 'Plan B' workout. Or doing a lot of waiting for the equipment I actually want.”
5AM - 10PM
47 NY-303, Tappan
Gyms
“The team and leadership at the Tappan Club are customer service–focused, knowledgeable, and genuinely friendly. I’ve had recurring issues with Retro Fitness corporate regarding how they process members with an Ultimate Membership. Maddie (spelling?) has been absolutely wonderful — not only in diffusing my frustration but also in creating a workaround to ensure I’m not humiliated each time I’m wrongfully flagged for using the privileges my membership includes. If it weren’t for the positive customer experience Maddie and her staff provide, I’d probably be a Planet Fitness member by now.”
“Marco is so awesome. I had not been doing exercise for over 20 years and I have all different physical problems that made the situation more complicated. However, Marco is so compassionate and he has good memory about the challenges of EACH student, he has given me the way to move back to health as I literally felt hopeless about my ability to go back to exercise.”
4:45AM - 8:30PM
150 Main St, Tuckahoe
Gyms
“This place is great for working out. They have an app that's easy to use to sign up for classes. The coaches are great. I just wish they had more classes available in the evening.”
6AM - 8:30PM
36-05 20th Ave, Queens
Gyms
“I had an amazing experience at CrossFit Dynamix! Fred, the coach, was incredibly patient with all the new athletes, taking the time to ensure we learned the correct form for every movement. His attention to detail and encouraging attitude made the entire session enjoyable and educational. The gym itself has a great atmosphere, and I felt really supported throughout the class. Highly recommend this place for anyone looking to improve their fitness with expert guidance!”
“Took my first class today and loved it! I was extremely intimidated to go, I’m a complete beginner, but I’m so happy I did! Jonathan was the instructor and he was so helpful and motivating! One of many more classes for sure!”
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“I've been going for 3 years. Started off as a crossfit box and has evolved such that you don't have to take "crossfit" classes. You can do cardio, strength and boxing classes. I'm 56 and there are things I just can't do with traditional crossfit anymore but have no trouble with the other classes. I get a super hard workout each time. Like I told the owner, I come because I don't like working out but I know that if I just show up -mission accomplished. Hard working guys do a great job to make this place the best! Highly recommend.”