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“It's been just over a year since I embarked on my fitness journey with Aevitas Fitness, and I couldn't be happier with my decision. As someone who was new to the gym scene, I felt incredibly welcomed from day one. The community at Aevitas is truly special, making it a great choice for both beginners and those with more experience. The diverse class offerings and the exceptional coaches have been pivotal to my growth. They genuinely care, ensuring we are both educated and challenged to safely push our limits. The facility itself is pristinely maintained and organized. Moreover, the camaraderie and encouraging atmosphere are evident in every corner. I've witnessed tremendous improvements in myself and in fellow members over the past year. A massive thank you to the Aevitas Fitness staff and coaches for making my first year in the gym realm an extraordinarily positive one!”
“I’ve been with OTF for 2 years now and I love it ! But after the 1st year I finally listen to the coaches to lift HEAVY and the workout is NEVER the same and that’s what makes it fun !! You are only competing with yourself ! I love ALL the coaches and they are always helping ! Recently 2 differant people were saying to me that the coach embarrassed me by saying to go faster or lift heavier and I answered as I want them to do that to me I’m there to be corrected I wanna better myself I want their input on me !”
5:30AM - 7:30PM
296 Morris Rd, Schenectady
Gyms
“Dropped in for a week and had a phenomenal time. Coaches were very knowledgeable and all the workouts hit the spot. Facilities were also top notch as were the people. Do yourself a favor and give this place a shot”
“CF Spur is great. When I started over a year ago, everyone was very welcoming and non-judgemental. John and Lauren are excellent coaches and are always willing to help out if you have questions. Classes are readily available no matter what your schedule is.If you're looking to start your fitness journey or looking for a new place to workout, CF Spur is the gym for you.”
5 - 11AM 3 - 7PM
160 Delaware Ave, Delmar
Gyms
“My experience at Inferno has been out of this world awesome. I've had the opportunity to work out here and learn so much from each of the trainers as well as get to know them personally. Firstly, the gym is clean and they have a variety of equipment. They put a lot of effort into making the gym a great atmosphere and they have succeeded. Secondly, the owners Stephanie and Michael are intelligent and professional. They know what they're doing. When they program they take into consideration their clients and past workouts so the classes continue to be fun and challenging. Lastly, the people who work here are sincere. They care about their people. The community is wonderful, almost instantly you can see the friendships that have grown and thrived in this gym. I love this place and would recommend it to anyone no matter their level or knowledge of exercise. You will grow here and learn. With the security of knowing the trainers are top notch, and with the variety of classes that Inferno provides, there is no doubt that you will succeed at and enjoy this gym!”
“Shatter has a talented team of coaches that create a safe, fun, and rigorous workout experience. I’ve never been to a gym that embodies such positive expressions of encouragement. I truly look forward to getting my butt kicked each day!”
4:30AM - 8:45PM
24 Lisha Kill Rd, Albany
Gyms
“Well organized, clean, big, and great people. Coach Kayla was very thorough, and helpful pointing out improvements in movements without being pushy.Solid equipment - I saw a lot of Rogue, very good condition barbells, weights, rowers, bikes, etc. Dumbbells and weight plates are very well organized - it makes a difference!!Came for a drop-in workout, and will come again next time I'm in town. highly recommend!”
“Every OTF workout incorporates cardio, strength and endurance. Every class is different so it never gets boring. Great staff, great coaches and great energy! Love it!”
3:30 - 7PM 6:30 - 10:30AM
22 Computer Dr W, Albany
Gyms
“I started with Taylor at age 50. I had never worked with a personal trainer prior to this. The results have been amazing. friends and family have noticed a difference. The workouts are tailored to my abilities. I look forward to my two 30-minute sessions per week. I have continually gained strength and endurance. I'm doing things I couldn't do in my 30's. Taylor is extremely flexible and accommodating with my busy schedule.”
6AM - 8PM
57 Karner Rd, Albany
Gyms
“The gym is clean, well stocked with equipment and has a great staff. I am currently working in a small group lead by Justin, and he's fantastic! We're all at different fitness levels, and he plans our sessions with each one of us in mind. He thoughtfully plans so everyone is accommodated in a way that brings maximum benefit for all and meets each of us where we're at. He's encouraging without coddling. I'm accomplishing things I had no idea I could do! Reasonably priced as well. Highly recommend.”
“I was a beginner to any kind of fitness. And I made the best decision to join Albany CrossFit.Coaches taught the fundamentals of CrossFit, posture and basic nutrition which I was never aware of. Coaches were aware of my fitness level and adjusted my workoutmovement accordingly. Definitely reached my fitness goal.I also enjoyed occasional yoga and squash sessions. Love the gym overall.”
“I have never taken a gym class in my life, and that's all changed thanks to crunch, Shay, and Maddie. This gym treats you like your family. All of the staff are sweet, knowledgeable, friendly, and great people. Thank you for making my routine so much better”
4 - 7:30PM
161 Washington Ave Ext Ste 104B, Albany
Gyms
“My son has an awesome birthday party there. He got a free T-shirt and water bottle and all the guests got little goody bags with a rubber bracelet, sticker, and 2 different coupons to come back.”
6:30AM - 5PM
21 Vatrano Rd, Albany
Gyms
“It's hard to imagine how any business could have perfect reviews on Yelp and be legit, at least that was what we thought before coming here. But it only took one class for us to be hooked and understand why people love it so much. This is such a wonderful environment, regardless of what you're looking for. There are legit boxers here that I wouldn't want to go up against, and there are newbies like me with no clue what they're doing. There's coaching and personal training available, fitness classes every day, boot camp classes a couple times each week, and as I understand it, they even have a special class for elderly clients with dementia. You will not feel self-conscious here, you will feel surrounded by people looking to better themselves and/or expand their knowledge of boxing, from every age range, every demographic and every skill level. The common thread is that from the members to the instructors everyone is kind, caring and encouraging. You won't be pushed beyond what you can handle, you'll be appropriately nudged to give it all you can. No one will berate you if you take a break, you get out of it what you put in. No one will expect you to be Muhammad Ali, you'll be coached and advised where you are based on your own goals and skill level. We're total converts, and we're not even "gym people". If you're on the fence, go to one class and you'll be hooked!”
5AM - 10PM
1892 Central Ave, Albany
Gyms
“I like the classes and the equipment. Trish is an excellent instructor and gives an intense workout while also taking an interest in you as a person. Sue and Connie are great with the high energy High Fitness classes.I wish there were more class options on the weekend, especially strength training. Overall, it's a great gym!”
“Great place to work out! Recently just started back to exercising after 7 years. Emily got me setup with a personal trainer, went through all the options of their membership level. I have been working out with Dylan and he is great! He really pushes me to do more than I think I can.”
“Looking for a place to learn, grow, and be empowered? Then look no further! Empire Defense is that place. I came in as a complete rookie ( and still am lol) but not once felt singled out. All the instructors are attentive, patient and encouraging! I look forward to my classes every week!”
Open 24 hours
21A Railroad Ave, Albany
Gyms
“Finally made it out there and I must say, it left me wanting more. My arms may still feel weak after this morning but mentally I'm motivated and prepared to challenge myself even further. Definitely going back!”
“Joining Best has been a very positive experience. The gym has everything that I need all in one place. Great gym equipment for lifting and a great selection of classes to round out my workout routine. Staff is really friendly and helpful and the facility is clean. I’m really glad I joined and would recommend it to anyone.”
Open 24 hours
329 Glenmont Rd, Glenmont
Gyms
“I love going to planet fitness and working out! Tons of equipment. I use both the regular and hydromassage chairs after my workout and then tan. I've tried to use the total body enhancement machine but can't seem to figure it out so I wind up only doing red light therapy and not the vibrations. My devices won't connect to the total body enhancement machine for music but I always have an awesome time when I'm there.”
5AM - 10PM
480 Balltown Rd, Schenectady
Gyms
“Been at Vent for about a month now, and I am in love with this place. It can get pretty busy during the main times, and I attribute that to the quality of service and training equipment available. The staff is extremely polite and friendly, often helping with any problems that arise. The physical therapy machines are so nice and free with most memberships. Loving my time here and look forward to many more months! :)”
5AM - 10PM
2080 Western Ave, Guilderland
Gyms
“Literally my #1 favorite place in Albany when I was here for college. Prefer the Guilderland location more than Latham but overall everyone at this gym seem to be very serious and motivated about their fitness journey which overall adds to the environment to motivate you to workout. They have everything you need to get in a serious workout and usually rush hour times are from 5ish-8pm (6pm is when majority of the gym starts to look busy).There are groups of high schoolers that come during rush hour but never had any issues as majority of them also are there to get in their workout in and don’t usually disrupt anyone but there are also groups of adults that also like to come in as groups as well. Overall I think this gym stimulates positive gym culture so don’t be too afraid of the groups because this gym is amazing!!”
“SEFCU gym is decent for the free gym for UAlbany students. However, machines are often OOO and rather than fixing it, they just put up tape for months and eventually bin the machine. The weights on the new bench press also don’t match the current weights. They need to fix their broken mirrors and clear out the vents because there’s very visible dust on all the vents. Also, poor ventilation / no fans to help facilitate airflow.”
“Went as a guest w my friend and the front desk was very helpful and made the experience quick and easy! The exercise class I joined was for the one hour strength class and it was super effective for a full body workout”
Open 24 hours
1116 Altamont Ave, Rotterdam
Gyms
“Jesse is literally the best!So sweet and helpful.She went out of her way to help me transfer my information to this location.I always look forward to her kind smile!Thank you again jesse”
Open 24 hours
161 Washington Ave Ext, Albany
Gyms
“Great location but one guy behind the counter is condescending and I wonder if it’s because of the cheesy beard that he tries in vain to grow.Work on your sincerity and lack of respect you pencil necked chump.. ?”
5AM - 7:30PM
Albany Shaker Rd, Albany
Gyms
“If your looking for a community of people to support your fitness journey while having fun then this is the place to be. Whether it is dropping in or becoming part of the crew you will be sure to have an exceptional experience here. This gym is also passionate about giving back to the community through volunteering and making donations to organizations in need.”
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“It's a great gym! Always have fun and inventing new and creative ways to get sweat pouring! It's a really unique family/community gym that will keep you motivated!!!”