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“Javier,
Always has a class that is so much fun, energetic. We work hard. It’s a great way to start off the week and a great way to start off on Monday. I always look forward to going to his class, it puts me in a great mood for the rest of the day!”
6AM - 8:30PM
31-57 31st St, Astoria
Gyms
“Completely changed the shape of my body. I did personal training at equinox for years and I wasn't seeing results. They told me it was the natural shape of my body, I knew it wasn't because of how my body looked for the 27 years before that. Form50 got me back to feeling like myself again. The program is always challenging and there are plenty of ways to modify. I can't believe how knowledgeable each instructor is, you're in great hands with anyone. The energy, music and program have never let me down - even after 2 years. Thank you form50!”
5 - 10AM 5 - 7PM
38-05 20th Ave, Astoria
Gyms
“Thursday’s HYROX class with Coach Freddy was amazing! Definitely very challenging, but exactly what I’m looking for. Great intensity, motivating atmosphere, and a workout that really pushes you to improve your endurance and strength. Highly recommend if you want to level up your training!”
“Be sure to check out this intimate, semi-private gym. What really sets it apart is the level of personal attention and genuine care the coaches provide. Every session is tailored to individual goals, strengths, and areas that need improvement. Instead of being just another face in a crowded class, you will feel seen, supported, and guided.
The semi-private setup creates the perfect balance—there’s enough space and attention to work on technique and growth, but still the motivation and energy that comes from training alongside others. The coaches are incredibly focused, consistently offering feedback, encouragement, and adjustments to help progress safely and effectively.”
“Been going for a year and love it! Staff is super nice, have never had a problem with it being too crowded to get a workout in. Thankful to have a great neighborhood gym nearby!”
5AM - 12AM
22-06 31st St, Astoria
Gyms
“I’ve been a member of Rock Fitness for 2 months now, and I can confidently say this is hands-down the best gym in Astoria! The location right by the Ditmars subway station is unbeatable and makes it so easy to stay consistent. The manager is incredibly professional, and the entire team always greets every member with a smile. The facility is top-notch, with brand new workout machines, a great variety of classes, and a sauna. As an added bonus, their Rock bar makes fantastic protein shakes, juices and smoothie. Rock gym in Astoria rocks! 🤘🏻”
5AM - 12AM
30-30 Northern Blvd, Long Island City
Gyms
“My favorite gym! Super clean, maintained and good quality equipment, well spaced out, and great environment.
Bonus points for being woman owned! Debby and her staff are so welcoming and friendly.”
“been training with Coach Gabriel for a while now, and I can honestly say he’s one of the best out there. He’s personable, respectful, and truly cares about each of his clients. He doesn’t just show up, he connects with everyone, pays attention to your form, your mindset, and your goals. You pay for quality, and that’s exactly what you get.
He’s knowledgeable, patient, and always keeps it real. He’ll push you when you need it but also reminds you that we’re all human, fighting our own battles, and that’s something I really respect. Training with him feels like more than just fitness; it’s growth, discipline, and support all in one. Highly recommend!”
3:30 - 8PM 5:30 - 11AM
1706 Lakeville Rd, New Hyde Park
Gyms
“This Orange Theory location is excellent! Daniela provides outstanding service and always follows up with care, and Coach Grace runs the best classes with amazing workouts, energy, and music. Great team and experience overall!”
8:30AM - 12PM 6 - 9PM
179-24 Union Tpke, Fresh Meadows
Gyms
“I love ye. The trainers, workouts, challenges, the vibe, the music all comes together to make an unforgettable workout. When I first started ye I’m not gonna lie I was intimidated, but the more I came I immediately felt my endurance building, I felt stronger, and my myzones numbers were amazing. I’m burning almost 600-900 calories in just one class. Trust, I definitely recommend, ye is the spot no matter what prior experience you have.”
Open 24 hours
36-42 37th St, Astoria
Gyms
“Ant and the team at Unleashed are some of the best coaches I’ve worked with. They focus on functional fitness for athletes as well as encouraging them to set and achieve goals”
8:30AM - 9:30PM
110-20 73rd Rd #1D, Forest Hills
Gyms
“I attended Shape Fitness for five months, and it was a great experience. Paola, our trainer, used Pilates rings, weights, and taught us how to exercise correctly. I had an excellent workout twice a week, and she always challenged us with her fitness program while also accommodating anyone with injuries. Ray her husband helped me with the Meal App.
I lost inches from my belly, which is a problem area for many women, and I’m very happy with my results. It’s a good workout in a cozy environment, and I highly recommend Shape Fitness to anyone looking to reach their fitness goals.”
“Boxingology is my introduction into the boxing training world and I have to say it is fast paced, challenging, hard-work. I love how they teach you how to move while you’re actually in it rather than step by step teaching. Coach Will definitely pushes you to and pass your limits. I’ve loss 8lbs since I started this gym and I love the way I feel. They have an assortment of membership options that works best for you and the prices are very fair.”
“I came in for a day pass and had a great experience. This gym has everything you need and is clean/well maintained. The staff and members are super friendly. Next time I am in the area I will definitely be back.”
3:30 - 8:30PM 5:30AM - 12:30PM
2333 Jericho Tpke, Garden City Park
Gyms
“I've been to several OTF locations, including out of state, and I've never had a bad experience, but this particular location is special. The SA's are always lovely and the coaches here are great. Alyssa, Nikki, Robyn and Shaina are my favorites. They are motivating without being overbearing. I'm still a beginner and can't physically do all of the movements on the floor or hit all of the recommended speeds or inclines on the tread (YET!) and I find the coaches to be encouraging without making me feel ashamed or self conscious. In just the few months that I've been consistently showing up, I see so much improvement in my strength and endurance, but more importantly, maybe, is the improvement in my mental health. If you're thinking about coming for a class and are afraid, don't be. I let so much time pass because I didn't think I could do it. Don't be like me. The first class is free, come give it a try.”
“I started the Guaranteed Weight Loss Program at Peak Performance Fitness in June 2025. To date I have lost 32 lbs and 6% body fat! Titus has been my trainer and has played a big role in keeping me consistent and accountable. He adjusts my workouts and nutrition based on my progress and goals. The gym is a friendly place with a real sense of community. I feel stronger, more confident and happier since starting the program and working with Titus. I would recommend this program to everyone looking to make a positive change in their life.”
“I was in town for work and joined the gym as my main spot to work out which was convenient as I was playing tennis next door.
Facility - Excellent. Clean with plenty of equipment and a turf area for many different activities.
Staff - Friendly & Helpful.
Membership was very easy to freeze / cancel. They are on top of communication which from my experience many gyms tend to be horrible at. I dread having to jump through 300 hoops to have a gym stop charging me. P10 just needs a single email which they promptly respond to.
This is an easy 5/5 from me. Look forwarding to coming back if I am in the area again.”
“I am a virtual client/member of Kfit gym and it has been the best decision I've made for myself in a very long time. The classes are challenging and engaging and the schedule is more than accommodating. More importantly, the coaches are AMAZING. The kindness, support and genuine concern for my wellbeing is unparalleled, especially since I have never met any of them in person. Karina and her team have made me feel a part of this community even from far away (I'm about an hour from the actual gym). I could not be happier or more grateful to have found Kfit.”
“I love this kickboxing place. It is clean and there’s enough space. Instructors are qualified, passionate and motivational. One of my favorite trainers is Bella! Her workouts are challenging yet fun. They are never the same because she always creates new ones each session. For my ADHD girlies, 10/10.”
Gyms
“Great Gym, Everything you need. Not packed all time. No wait time for equipment. If you need a personal trainer Santos is your guy. He will whip you into shape in no time.”
Open 24 hours
23-35 Broadway, Astoria
Gyms
“I’ve had a great experience at Synergy Gym. The facility is always clean, the equipment is well-maintained, and there’s a great variety of machines and free weights for every type of workout. The staff is friendly, welcoming, and always willing to help. The atmosphere is motivating without feeling overcrowded, making it a great place to stay consistent with your fitness goals. I highly recommend Synergy Gym to anyone looking for a quality gym with a positive environment, plus i competed so I know my way around the gym this is definitely the place to go to.”
“I was out of the country 5 years and was in the worst shape possible. Joined this gym since it’s the closest to me and it’s been by far the best decision ever. I’ve been consistently hitting all my goals and having access 24 hours while working 70+ hours per week has been a lifesaver for me. If you’re thinking about joining, do it!”
“The environment feels very home welcoming and friendly . very clean and the customer service is great 😊. This specific location I would definitely recommend to friends and family members!!! Keep up the great work. ❤🙏”
“Rachel is the best! I was originally recommended to try her by my chiropractor and I’ve been seeing her for years. Honestly now I’m spoiled—it’s hard to get a massage when I travel—it’s never as good as a massage from Rachel.”
4:30 - 7:30PM 12 - 1PM 6 - 10AM
242 E 137th St floor 1, Bronx
Gyms
“Glenn is a great coach! Funny personality that makes you feel comfortable coming to class every time. He is very flexible with the workouts. I’m a beginner and he always works with me to make the workouts work for me. He also challenges me when I complain of not wanting to do it. (I need that!) lol He kicked my ass today after a month and change of no working out but it feels good! Oh! And I love his reggaeton music playlist! Makes the workout even better! :)”
Open 24 hours
26-50 Brooklyn Queens Expy W, Woodside
Gyms
“Love that the gym has a sauna and that management actually enforces the towel rule. The signage is clear and the staff follow through, which I appreciate. That said, the enforcement method is causing a problem for everyone else: every time staff open the sauna door to address a rule-breaker, the heat escapes and it ruins the experience for members who are following the rules.
It would make a much bigger difference to catch violations before someone enters, either with staff stationed outside the door or by actually issuing consequences so the behavior stops repeating. The sauna is a great amenity and the effort is clearly there; just redirect it to the entry point and it’d be a much better experience for everyone.”
“Amazing workouts, great coaches and peers. You will not be disappointed. I have lost 15 pounds in the two months that I have been there, one hour in the morning, fast, furious, fun and effective. Come on and give The Sanctuary a try.”
6 - 8:30PM
2350 Adam Clayton Powell Jr Blvd, New York
Gyms
“Oh I’ve had an amazing experience at Harlem cycle! From Bernex’s high energy rides to Shelly‘s soca sessions it’s been wonderful. All my classes have been engaging and fantastic. I always feel welcomed when I enter their studios and I feel supported along my fitness journey.”
“Been coming almost a year. Great classes and instructors! I wish the instructors wouldn't call on the class members to lead routines. It is a great opportunity to boost self confidence, yes, but these instances should be limited to 1-2 songs MAX per class. I prefer the energy of the instructors.”
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“I joined a few months back and I am super happy with the place. The facility is very clean, with new machines and a very nice staff. Eric is my personal trainer and I cannot be more happy, he is a great trainer, very professional, caring and attentive to details. Highly recommended”