4:15 - 6:30PM 11:45AM - 1PM 5:30 - 6:30AM
27 Annette Dr #110, Benson
Gyms
6AM - 7:30PM
311 Bridge St, Smithfield
Gyms
“Flex Affect is for EVERYONE! No matter your body build or abilities, Flex Affect can scale each workout to fit your needs! I absolutely love the coaches and enjoy working out with everyone at Flex Affect! Everyone is so positive and it pushes me to keep showing up and getting better! 10/10 recommend Flex Affect to anyone!”
6 - 7AM 9:30 - 10:30AM 4:30 - 6:30PM
701 S Wall St, Benson
Gyms
“Awesome facility and group of people. Coaches are extremely knowledgeable and are great at meeting you where you are. They do their own programming and write their own WODs (that goes a long way in my books). Great place for the beginner and the advanced athlete!”
10AM - 1PM 4:30 - 8PM
909 W Market St, Smithfield
Gyms
“Been coming to this gym for about a year now and I love it. It’s a great environment for working out and the staff obviously cares about fitness. I’m a proud Fit24 member!”
“We have really enjoyed this gym. It has a lot offer. We especially enjoy the water classes which can be challenging. The instructers are fantastic. They always have plenty of towels and showers to use after your work out. In the past month we have noticed a real problem with parking. This gym is in a building with several medical offices, a medical suppy store and a cafe. On at least one occasion after circling the parking lot (along with dozens of others) we left. I really wish they had an overflow parking lot. This is the only reason for the 4 stars.”
“Whether you're coming for a day a week or becoming a member this is a great gym with great equipment. Niz has and continues to have one of the best gyms around. Highly recommend.”
“The environment is very chill even when it’s full of ppl the vibes are immaculate and the workers are very friendly .Love this one better than the one where I actually live .”
Open 24 hours
701 E Parrish Dr, Benson
Gyms
“Great facility and kept very clean!Has a little bit of everything and a lot of specialty equipment for powerlifting and bodybuilding. Staff is always personable and very helpful.”
“Amazing atmosphere! CrossFit can definitely be intimidating but not here! There are folks from every fitness level. You can modify anything and work up to everything!”