5 - 10:30AM 4:30 - 6:30PM
4310 48th Ave NW, Norman
Gyms
“My husband and I have been on a weight loss journey for several years now. Originally I started at Orange theory and I did like it but I dreaded most days going to workout because I do not love Cardio.A little over a year ago my husband ventured across an add for Solid Rock Personal Training and little did we know how much it would change our lives for the better! So glad Derek Geiges convinced us to buy in!When we joined the gym. We were far from in shape and far from making healthy eating choices. Over the past year, I am now doing double unders, pull-ups on a bar (with bands of course), and dips. I still can’t run lol but idk if that will ever be a thing for me. I have lost around 26 pounds, lost 7% body fat, and gained about 5 lbs of muscle. Overall since starting our journey I have lost nearly 50 pounds and I’m sure a lot of body fat! (I did not have in body at that time)Jobie has drastically toned and gained 4 pounds of muscle and lost 40 pounds since starting to focus on weight loss. He looks like a whole different person.Solid Rock has now become a second home for us. When we get off work, it’s a normal routine anymore to go to the gym. We actually look forward to going!! When we don’t go to the gym, it just feels strange. By taking time for ourselves to go to the gym each day, We thought we were doing a disservice to our children, but in reality it has done nothing but improve our household. We can now keep up and are overall more happy with life. Our kids see us making healthier choices and bettering our bodies and it continues to set a good example for them. They still get to do all of the things as well! ?While all of those are all great. The biggest thing for me has been the mental clarity that comes with working out consistently throughout the week. Having 45 minutes to yourself to not think about work or money or seven different sports that your kids need to be going to has made a world of difference. I now have a place I can go that takes my mind off of everything and is a positive way to work off the every day stresses. Less sadness, emotional eating, and feeling bad about myself with more achievement and pride in the hard work I put in.Lastly and probably most importantly are the people! I used to be the person that went to the gym with my head down and a “get in and get out attitude”. We now have people we truly see as friends and want to talk to every day. Everyone is so kind and easy to get along with (even when we are all exhausted)!!The coaches and staff are all amazing and genuinely want to see you succeed in the gym and in life. Brock Bossert and Brandon Clay I can’t say enough about you both, thanks for always being willing to push us to get better! You are both amazing humans!!Derek, thanks for pushing us to invest in ourselves and for running an awesome business with amazing people!!Danielle Page well your just awesome and help so much with anything we need ❤️All of this to say I would 10/10 recommend Solid Rock Personal Training to you. Come be part of the family! Convience paired with great work outs, Great People, Clean Environment, and coaches who really care…. What more could you really ask for!!”
“Exile is really awesome. A welcoming community setting and awesome instructors. They really helped me start my fitness journey... very thankful for Exile and evryone there! ?”
8AM - 8PM
2709 Bart Conner Ct #121, Norman
Gyms
“So grateful for Tenia! Just getting started after a long winters nap. ?Tenia is patient, encouraging and supportive. The privacy and one on one interaction is far less intimidating than a commercial gym.”
“Koda is a life saver for me, as I’ve gotten older I find it necessary to keep this body moving and the longevity class that they have here for ages 55 plus is the best thing I’ve done for myself, the owner Toby and all of the coaches are all very knowledgeable and work with everyone no matter what abilities or disabilities you have. My health has improved so much in the last 5 years.”
Open 24 hours
2209 SW 104th St, Oklahoma City
Gyms
“Having recently signed up using my health insurance, I can't provide insights on the pricing and overall value. Nevertheless, the sign-up process was seamless, and the staff were diligent in clarifying all rules and policies. I've been attending during off-peak hours and haven't encountered any equipment shortages, enabling me to complete my workouts without hassle. Observing others, it's evident that everyone maintains cleanliness standards, contributing to the overall cleanliness of the facility. If you're seeking a gym free from overcrowding, I highly recommend this place.”
4:30AM - 9PM
825 SW 19th St #6, Moore
Gyms
“Talk about an amazing workout! Such a great atmosphere and the coaches really MAKE the workout! Very helpful and knowledgeable about any and every exercise you’re doing. I’ve been a member since 2018 and love it!”
5AM - 8PM
2719 Bart Conner Ct Ste 107, Norman
Gyms
“Wow, AMAZING BOX! Huge space, with tons of racks, weights, bikes and rowers, as well as a huge inventory of mobility accessories.They have a daycare, which is great for busy, working parents. I visited for a drop in class while I was in town, and I had the best experience.Coach Ty was awesome. Very patient, very funny, and a great communicator in regards to the various movements throughout the metcon.Clean, spacious, with more than enough equipment. I can’t rate this box highly enough. I’ll be back in Norman next year for my nephew’s grad - and I’ll definitely be dropping in. Thanks Norman Strength!”
Open 24 hours
1020 SW 104th St, Oklahoma City
Gyms
“Been coming to this gym for a few years now. The staff is very friendly, welcoming. Their trainers are great, especially Colton. He’s a great trainer & killed my upper body on the time we trained. Definitely recommend”
5AM - 1PM 4 - 6:45PM
1344 N Interstate Dr, Norman
Gyms
“Absolutely love going to burn! I have NEVER been one to work out but Burn Boot Camp makes it so much fun+comfortable to start AND continue to exercise! I've had a very busy couple of months and haven't been able to go but I cannot wait to go back in and get my body moving again! Highly highly recommend!”
5:30AM - 7PM
700 Vermeer Dr, Moore
Gyms
“I am a beginner and was very nervous about trying crossfit.However, the trainers are beyond incredible and helpful.Most people who workout here are very impressive but they are very encouraging and welcoming.I am in law school full-time and also work but fitting in a workout at 5:30am is absolutely possible.You won't regret it.”
4:45AM - 8PM
12121 S Western Ave Ste B6, Oklahoma City
Gyms
“Really awesome locally owned gym and welcoming community. Even within a group, there's great 1 on 1 attention from the coaches. Workouts are continuously tweaked individually throughout to make sure you maximize your potential. Coach Jay and Mary(owners) are so nice and invested in your progress. They train every age group and I see the results and progress of everyone I've met or passed by. It's what was a determining factor for me to join and I can see and feel it for myself(which is so exciting) I highly recommend this gym to everyone. First class is free so it can't hurt to see everything I mentioned above.It's best to visit their Facebook page for most updated contact info, challenges, a peek into what the workouts are like and environment/community :) The photos/videos on Google are good representations to look at, too”
“Excellent variety of equipment. Always clean with an emphasis on cleaning the equipment. The owners are great people and so are the people that frequent the gym. I love the fact that there is a good mix of ages represented, especially since I just turned 76 and still love to workout.”
“CLEAN AND FRIENDLY. I’ve been to every gym in Norman and this takes FIRST PLACE. Never have I once felt like a dollar nor unwanted here. The staff and owner are EXTREMELY friendly and want to make sure you have a great gym experience. It may not be a large gym, but it has every necessary piece of equipment to workout efficiently and effectively. The saunas are hot and the tanning beds are clean and new! The gym community is great and I highly recommend this place. I would go here for the rest of my life if I didn’t have to move.”
6 - 7AM 9:30AM - 1PM 3 - 8:30PM
937 SW 25th St, Moore
Gyms
“The environment is very welcoming, I was able to keep up with the class despite being a newbie bc the instructor was very enthusiastic and good at explaining different concepts and combinations, and if seems like ilovekickboxing is very community-oriented which makes the experience a lot more fun.”
5AM - 6:45PM
3700 W Robinson St Suite 120-124, Norman
Gyms
“Orange theory has a great facility and an amazing staff of professionals that truly care about members and their goals and progress. They encourage you in an authentic way that is positive but not toxic. I highly recommend it!”
Open 24 hours
110 N Main St, Blanchard
Gyms
“It's a decent small town fitness center. It has everything I need. It was easy to join and get access. When I wanted to check it out, the owner worked with me to make it happen.”
Open 24 hours
108 W Veterans Memorial Hwy, Blanchard
Gyms
“I love this gym. I just joined but the staff made me feel right at home immediately. They have all kind of work out equipment. It is always very clean there, they really do take care of the place and their clients.”
“This gym is different than any other gym I’ve stepped inside. People know each other and treat each other like community, be prepared to work your but off to when you arrive. This gym doesn't waste anytime helping you meet your goals. Overall a life changing community, and a place I enjoy working through hard times with a great workout and great people”
“Coop is dedicated to each client and athlete. He wants them to meet their full potential and have fun while working out. If you have a fitness goal he will help you get there! This is a private gym. Personal training and classes only and that is one thing that makes this the best place to train.”
11AM - 8PM
2216 24th Ave NW, Norman
Gyms
“I had somewhat of an unusual billing situation with a membership from a little while back. Hannah, the GM, was quick to call me back and get this resolved- I appreciated her professionalism and prompt response to help me! Thank you!”
“The staff is amazing. Informative and kind, and usually great with the kids. Deescalating situations is a tricky thing to do, and I have seen it handled really well herem”
Open 24 hours
2255 W Main St, Norman
Gyms
“The cleanest gym I've been a member of. I don't like the big noisy fans running even in the winter. Now they need to re-name to 10 fan gym. Sounds like a C-130 taking off.”
Open 24 hours
1013 SW 89th St STE F, Oklahoma City
Gyms
“Great gym! Everyone there is friendly! Love the gym environment there, everyone is there to put work in and serious about their fitness. Love this place already! Chop is an outstanding trainer too!”
Open 24 hours
811 SW 19th St, Moore
Gyms
“Super friendly management and staff. The gym is in a great location with lots of variety in equipment. I noticed right away how clean and well organized it was.”
“An outstanding gym that is well maintained and clean. Even though it’s busy at times, theres still plenty of room to do exercises. Best equipment that rivals Golds. Staff is great and welcoming, working hard to keeping the gym in top shape. Highly recommend this gym for first timers.”
5AM - 11PM
647 SW 19th St, Moore
Gyms
“Very nice spacious gym. It has a lot of machines and is very spread out.
Bathroom and showers are also super clean.
Also a lot of sitting areas to wait.
The only thing missing is a sauna!”
“This gym has a good choice of strength machines as well as a good choice of heart pumping machines. It's open 24/7. There are weights and other things that I do not utilize so I can't speak to those.”