Open 24 hours
104 King St W, Dundas
Gyms
Open 24 hours
86 Main St, Dundas
Gyms
“I signed up for the 6 week challenge and have now been getting stronger with Anytime Fitness for 6 months. Shoutout to Adi (personal trainer at AF Dundas) for his detailed range of movement assessments, workout programs tailored to my abilities and goals (injury prevention and general strength), and always encouraging attitude even when I am there training on my own!”
“I just started going to Fit Barre - 5 classes in! I wish I found this place earlier. Amazing classes that are challenging but not impossible to do. The instructors are fabulous and bring such amazing energy. The other women attending classes are kind and helpful (especially to the newbies). Honestly, this place has such a great vibe!!”
Open 24 hours
989 Fennell Ave E, Hamilton
Gyms
“I've tried several gyms in the past, but never really felt comfortable enough to commit. They were either too crowded or loud or intimidating. I ended up finding The Gym on Fennell and that all changed. This is a fantastic gym with great equipment and excellent staff. It is always clean and never gets too crowded.
Sean helped me multiple times throughout my time at the gym and always offered exemplary service. If I was not moving, I would stay at this gym as long as possible.”
“I have been a long time F45er at various studios and am a fan of the group fitness format. The trainers at F45 downtown Hamilton really take it to another level and are always encouraging you to do your best. Highly recommend trying it out!”
3 - 9:15PM 6AM - 1PM
82 Frid St, Hamilton
Gyms
“Alchemy is hands down the best gym in Hamilton! I’ve been to many gyms in Toronto and abroad, and the coaches here are incredibly approachable and truly invested in helping you succeed. The community is warm and welcoming—I’ve met such amazing people. Excited to keep improving and growing.”
“Had a chance to drop in this morning while in town. Great gym! Clean and tidy, equipment laid out well. And had a great workout with their morning crew. Everyone engaged and supportive, great energy. What you always hope to see when dropping in. 10/10, definitely recommend.”
5AM - 11PM
1326 Brant St, Burlington
Gyms
“It was my first time here at the Burlington LA and it was nothing short of a great stay for me. The staff are friendly and helpful with navigating for first-comers, the facility is kept clean, and there’s a wide variety of equipment to use. I visited on Thanksgiving Day but surprisingly was not too busy. Hopefully I plan to come back more often!”
5AM - 11PM
702 King St E, Hamilton
Gyms
“This place is a hidden gem!! Tonnes of good machines, lots of free weights & numerous themed rooms with no shortage of equipment. Great people, great vibe. 10/10”
Open 24 hours
318 Dundurn St S Unit 10, Hamilton
Gyms
“A relaxed gym in a great location with a bunch of different exercise equipment including lots of barbells and free weights. Personal trainers and physiotherapists are around if you have specific questions.”
“I was looking to find a fitness place that offered mommy and me classes and with Jenna and Burlington fitness studio I found that and so much more!I’ve had the pleasure of attending the mommy and me, bootcamps and some personal training. Jenna and her instructors are knowledgeable. They factor in your fitness level and goals. The gym environment is clean and the community is amazing.”
Open 24 hours
220 Locke St S, Hamilton
Gyms
“Great little gym for the area. I say little, because it is smaller in space than any mainstream gym chain, and there is no designated change space, but the patrons and coaches are very respectful of each other. The place is also clean and well maintained. For someone who has never had a gym membership before, this place is the least intimidating space for a fresh start!”
Open 24 hours
10 George St, Hamilton
Gyms
“Great boutique gym. Has a variety of equipment. Not a huge space but plenty of room for those that are there. People are typically mindful and respectful of others in the space and they put their equipment away - which makes the difference.”
5:15AM - 8:30PM
891 Upper James St, Hamilton
Gyms
“Best gym around. No class times. You are in and out in 30 minutes.Coaches who are about your resultsOther attendees who are genuinely helpful no cattiness here!Highly recommend that you try them out.You will not be intimidated by people like at other gymsYou will get results”
10AM - 12:30PM 5:30 - 8PM
343 Wilson St E, Ancaster
Gyms
“I sought out Yoga classes when I entered my second trimester of pregnancy and had some energy back. I found Gabriele at Yin Yoga by searching prenatal yoga classes in Ancaster and I am so happy that I did.Gabriele contacted me back right away and answered all the questions I had. I especially liked that her classes were not specifically 'pre-natal', but she would offer any modifications for me if necessary.Gabriele and everyone else who attends her classes made me feel so welcome and supported, and the fact that she has clients who have been with her for over 10 years speaks volumes.Gabriele is very knowledgeable and attentive to my 'prenatal' needs during the class and as mentioned before will offer a modification if needed.I thoroughly enjoy her classes for all of the benefits I know it offers, however what I love most about the class is the time I get to relax, breathe, let go of the busy day, and refocus myself physically and mentally.”
6AM - 9:30PM
207 Parkside Dr, Waterdown
Gyms
“We take our 3 1/2 yr granddaughter swimming each Tuesday. I jump into lane pool for a 1km swim... 40 lengths. After swim -play time we have a snack in their eating area. All staff are very friendly and most accommodating.”
Open 24 hours
1070 Stone Church Rd E, Hamilton
Gyms
“I went in today for the first and Nargis gave me the tour. She is so kind and warm. Explained everything nicely and was very patient. Thank you Nargis for being so helpful and kind”
“Love the classes, the instructors really work to make the participants feel welcome, encourage the group to work together, and spend time to correct posture to ensure the best results. My favourite classes are Joint Ventures, which is an amazing class to stretch and restore muscles after a workout, and 2nd favourite is Push the Perimeter, you know that you have had a great workout leaving nothing on the mat!”
“Incredibly well equipped and supplied gym. Very clean and maintained well. Friendly staff and good vibe overall, other patrons very welcoming. Haven't even had a chance to check out the pool yet. The cardio and barbell room could use a few fans for cross ventilation but otherwise been enjoying workouts here already!”
6AM - 11PM
1215 Stone Church Rd E, Hamilton
Gyms
“The staff are what makes this gym! So thank you. They always greet me with a smile. Whenever I asked for help, they’ve helped me. I like to work out for my mental health and I can say With all honesty, they’re friendliness and kindness makes a difference on the darkest of days. It makes the environment feel welcoming and safe. Thank you.”
“I've been training with Cigdem at Crunch for 6 month, and it's been such a game-changer! The gym has a decent atmosphere—spacious, and filled with all the equipment you need. But the real highlight is Cigdem. She always tailors the workouts to my goals, push me just the right amount, and keep me motivated with new routines. Whether you're just starting out or are more experienced, Cigdem really knows how to help you level up. Highly recommend the trainer!!!”
Open 24 hours
1389 Upper James St, Hamilton
Gyms
“I LOVE my morning classes, they've been life changing. I wish the club could provide better equipment for the fitness classes and, especially, more yoga mats.”
“Great staff and a nice space where you can come and go as you please 24/7. Smaller space that does have most things you would need, but it is sometimes hard to get the equipment you want if there are other members or it gets busy. Always clean and tidy and the staff are very responsive by email if they aren't on site to help.”