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Open 24 hours
104 King St W, Dundas
Gyms
Open 24 hours
86 Main St, Dundas
Gyms
“I signed up for the 6 week challenge and have now been getting stronger with Anytime Fitness for 6 months. Shoutout to Adi (personal trainer at AF Dundas) for his detailed range of movement assessments, workout programs tailored to my abilities and goals (injury prevention and general strength), and always encouraging attitude even when I am there training on my own!”
“I love this place so much! I started going to the baby barre classes when my daughter was just 3 months old! Not only is it a great way to get out of the house, but it is an amazing workout with a pelvic floor focus. It is definitely catered to the postpartum body! The community at fitbarre is unparalleled and the instructors are amazing- especially Jenna who is the baby barre instructor. Because I loved this place so much, I ended up getting a regular membership, and now go to the regular classes. They are fun, challenging and definitely whip you into shape. I cannot recommend this place enough. If you are thinking about signing up, DO IT!”
8AM - 1PM
82 Frid St, Hamilton
Gyms
“I originally joined Alchemy back in 2018, coming from a very sedentary lifestyle, and they completely changed my approach to health and fitness. The supportive coaches and welcoming community made a huge difference - helping me find motivation and setting me on a path to take better care of myself. Life took me away in 2020 but returning earlier this year reminded me why I loved it so much: the workouts are as challenging as ever, but it’s the people and positive atmosphere that keep me coming back. There’s not better way to start a day and to stay active. Highly recommend for anyone looking for inspiration and genuine community.”
Open 24 hours
989 Fennell Ave E, Hamilton
Gyms
“Love the Gym on Fennel! The staff are warm, friendly and inviting. The equipment is in great working order and always clean. To take it one step further the customers are also very good at cleaning up after themselves and disinfecting the machines after use.”
“F45 Downtown Hamilton in Wellington Street is a hidden gem. Clean, well organized and with friendly coaches.
The class was super challenging but you are being guided through so somehow you are being able to complete the workouts which gives you a sense of accomplishment.”
“Amazing community who welcomes you in and pushes you to your limits. Honestly never been so impressed by a gym because of the environment it created. Workouts are top notch as are the coaches, highly recommend. Athena is the cherry on top.”
Open 24 hours
10 George St, Hamilton
Gyms
“Momentum Fitness is Hamilton's best downtown gym. Open 24/7, locally owned, and run by someone who clearly cares. The equipment is new, well-maintained, and issues get fixed fast. The crowd is respectful, weights get put away, and nobody's hovering around machines socializing. It's clean, never feels sweaty or overcrowded, and staff won't push supplements or upsells. No frills, no fads, just a solid gym that does exactly what it's supposed to do. Compact space means no group classes, but the variety of cardio, weights, and resistance equipment covers the essentials. Convenient, unpretentious, and worth it.”
8AM - 8PM
1326 Brant St, Burlington
Gyms
“Just came back from Winnipeg to spend 2 weeks of Christmas holidays with my recently widowed mother. Was happy to pay for a 2 week membership, but Nicolas M insisted that I accept a 2 week free pass. Always great to be back home with the lovely people of Burlington. Also always a nice clean facility with lots of ammenities. Will insist on paying next time I am back. Merry Christmas and Happy holidays everyone!”
8AM - 8PM
702 King St E, Hamilton
Gyms
“Been a member at this gym for almost 10 years. There is absolutely everything you need at this gym and more ! I have also had the pleasure of getting to know and becoming a friend of the awesome family who owns this gym. They will help you with anything you need in the gym and be there for you when you need.
Anyone who has a problem with this gym usually is more concerned with what others are doing and saying rather than working out and focusing on themselves. Which is what your there for right “working out “ ?
Amazing fitness is a safe friendly environment where everyone is welcome”
Open 24 hours
220 Locke St S, Hamilton
Gyms
“I love the Gym on Locke!
I have used this Gym for over 3 years and am only saying goodbye because I am moving out of area. I will miss it greatly. It is clean and quiet. People are friendly but mostly keep to themselves. The equipment is great - I fell in love with the Peloton bikes, especially.
The welcoming atmosphere definitely helped to keep me coming back time and time again. And the consistency paid off as I am now 65 pounds down!!”
Open 24 hours
318 Dundurn St S Unit 10, Hamilton
Gyms
“Can’t say enough good things about this gym. Matt has been a huge part of my fitness journey over the past six months. When I started, I was incredibly gym-shy, but he made me feel comfortable from day one and built a program that worked for me. As I’ve progressed, he’s continued to adapt my workouts to help me get stronger and build confidence. I couldn’t have asked for a better trainer.
Everyone at the gym is so friendly, the owner is fantastic, and I absolutely love the community atmosphere they’ve created.”
Open 24 hours
1 West Avenue S Unit 200, Hamilton
Gyms
“Xelf is amazing for a number of reasons. The people being #1. Anyone you encounter from the Owners, Trainers and the fellow gym goers, are all lovely, caring and trustworthy. Not only is it a comfortable environment, its a no judgement zone. After completing the Foundation program, I continued with the Private Membership gym, which is open 24/7 and personally have never waited for a machine/equipment. Xelf has an excellent machine to member ratio at any time of day. Everyone here is friendly and you can count on a personal experience. There is easy access with an app to the building and the gym, free wifi, washrooms, shower, a filtered water station. The gym is a beautiful, with natural lighting from all the windows, and its modern aesthetic.
If you are unsure about whether you should join, go in and take a tour, which was my first experience here, and a year and a half later, I haven't given up on my journey, and the Xelf environment is why.”
“I was looking to find a fitness place that offered mommy and me classes and with Jenna and Burlington fitness studio I found that and so much more!I’ve had the pleasure of attending the mommy and me, bootcamps and some personal training. Jenna and her instructors are knowledgeable. They factor in your fitness level and goals. The gym environment is clean and the community is amazing.”
“Best gym around. No class times. You are in and out in 30 minutes.Coaches who are about your resultsOther attendees who are genuinely helpful no cattiness here!Highly recommend that you try them out.You will not be intimidated by people like at other gymsYou will get results”
“Just tried the Yin class and was amazed! The vibe was absolutely stunning, calm, grounding, and so beautifully intentional. The decor was gorgeous and made the whole experience feel luxurious yet peaceful. Can’t wait to come back!”
Open 24 hours
1070 Stone Church Rd E, Hamilton
Gyms
“I have been training at this location for over a year now. I have also been training with Cam during that time. I found that in addition to keeping me accountable, he also made sure to keep the workout interesting. I can definitely say I wouldn't have stuck with the routine without his help. It made the goal of increasing my physical activity easier. Thanks Cam!”
8AM - 5:30PM
207 Parkside Dr, Waterdown
Gyms
“Great place for an entire family to be active. Great range of classes, for all generations and one of the rare places where our entire family can get our fitness goals met while being together. One downside is that my 7 yo isn't allowed on the fitness floor where he thrives. I understand that not all 7 yo do. Also, there is a great healthy food outfit when you need something quick. Great smoothies, bowls etc. People are generally welcoming open and kind.”
“Great new set up! I really like it!
Fresh and new, the only downside is the front door faces due west and the wind blows right in the gym with a really cold blast right through the gym.”
“This Crunch location is absolutely fabulous! The vibes are always great, there’s a diverse crowd, and both the members and staff are incredibly friendly. A special shoutout to Carter at the front desk, he always has the most welcoming smile and gives the warmest greeting every time I come in. Overall, 10/10. It’s nearly impossible not to have a great time here!”
7AM - 8PM
1215 Stone Church Rd E, Hamilton
Gyms
“It's really busy, some equipment could be replaced with newer equipment and it would be better if it was opened 24 hrs but otherwise it's a good atmosphere, relatively clean and the employees there are fantastic.”
“Incredibly well equipped and supplied gym. Very clean and maintained well. Friendly staff and good vibe overall, other patrons very welcoming. Haven't even had a chance to check out the pool yet. The cardio and barbell room could use a few fans for cross ventilation but otherwise been enjoying workouts here already!”
“I LOVE my morning classes, they've been life changing. I wish the club could provide better equipment for the fitness classes and, especially, more yoga mats.”
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“Momentum Fitness is a gem in Dundas! The facility is beautiful and clean-with excellent spaces for machines and free weights. Tyler and Taylor are both personable and friendly. It feels like a family. Highly recommend!”