Fitness & Gyms near Stittsville, ON

“Paige and Ethan are great coaches. They always keep an eye on our form and posture and make sure that we correct them at each stage. They are thorough professionals and always motivate us to do better at each and every step. Great job team”

“This is a very welcoming gym. I always see staff cleaning, and the front desk team is consistently friendly. The staff also seem to genuinely enjoy working together, which is really nice to see. The only suggestion would be a larger or additional stretching area, as it can sometimes feel a bit tight.”

“Very knowledgeable staff. As a beginner it was reassuring to see to see all ages and skill level represented in the classes. I have felt very welcomed since I joined, with a great sense of community.

There's a large variety of workouts and gear, so the classes don't get dull. The work outs are challenging but the staff are great at motivation, at the end of the day you get out what you put into it.”

“If you have a teen athlete or even a teen looking to learn about safe weight lighting and exercise, the team at The Proving Grounds are amazing. My son is working with trainer Alen Halilovic and loving the sessions. We wanted our teen to begin weight training with a focus on a solid foundation centered around proper form and technique. Alen is creating this positive experience of not only teaching our young athlete about form and safety, but also the combination of body weight exercises, use of light weights, injury prevention and recovery. All the while making the sessions fun and challenging. Highly recommend.”

“The owners and trainers at 9Round Barrhaven can help you change your life! You do the work, they will support and encourage you. All ages and all fitness levels (or lack there of in my case when I started) have a place here. I tried it after some gentle encouragement from a friend & now I can’t imagine my life without this place. The workouts aren’t easy but you go at the pace you can handle. Before you know it you’re doing things you never imagined you’d be able to do. The owners and trainers are always great-no judgements, always supportive & encouraging and ready to teach. They truly have helped me to change my life. I highly recommend 9Round Barrhaven. Try it, you’ll see.”

“Great gym in Aylmer! I feel safe there (I am a young woman) from the point of view of the equipment used, but also from the customers who attend this gym regularly and from the point of view of the team who work hard to keep the own establishment. The locker rooms are always super clean. The community at this gym is really cool and I feel comfortable asking for help when I need it. The owner (Lyne) is also a sweetheart, super friendly and she is always super open to suggestions and listening to customers who frequent her gym. ??”

“The best Caring, Encouraging and Challenging Coach ever. Never asks more than what he feels you are capable of doing. Wonderful with rehab of new and old, ongoing injuries. The gym has a warm family friendly safe environment. Coach Donnie and Coach Sarah are incredible mentors, listeners, and set great examples for all. Proud to be part of and assiciated with this Gym.”

“I joined this gym location in January 2024 and love it! It’s big, clean and the staff at the Front Desk are pleasant and friendly! I have been doing the Body Pump classes with June and the Spinning Classes with Jeff. June is amazing! I love her classes! She has a beautiful personality and positive energy! She makes certain we do the exercises with the proper technique to prevent injuries. She appreciates her class!Jeff is also a great instructor and makes sure our bikes are set up properly! He has a positive energy and his classes are a lot of fun!They are both great motivators!”

“Overall pretty good, staff is friendly. But there are a few broken machines: One of the hydro massage chairs is always out of commission and the red light therapy machine doesn't have a working vibrating plate.”

“I’m a new member (joined the end of September). I’m really enjoying the club. It’s one of the best things that has happened to me in 2025. A visit to Movati is like a mini-vacation in the middle of my day. I enjoy the workout and feel great when I leave after a hot sauna and shower (and maybe a protein smoothie on the way out the door ;-). I’m already feeling so much stronger and healthier (I just turned 70 and have had both cancer and a hip replacement over the past 5 years - my body has taken a beating, but I am turning a corner!! LOL.)

There are many things I like about the club. There is a wide assortment of equipment, and it’s all well maintained. The pool is not large, but it’s not crowded, it's sparkling clean and the temperature is perfect (I swam a kilometer today). I really like the sauna and steam room too. The facility is VERY clean, and everyone seems attentive to keeping it that way. The atmosphere is welcoming, living up to the motto at the entrance. The staff are very nice. Speaking of staff, I have to say that Henry is truly exceptional. His work reflects a real care for the club and its members. He is a warm, friendly individual who is attentive to members’ needs while doing an excellent job around the club. Kudos Henry! (and sorry for only singling one staff member out, because I've met others with the same welcoming, attentive attitudes).

Just wanted to take a minute to share my thoughts because Movati is making a very big difference in my life right now physically and mentally. When everyone is working so hard to keep a large facility like Movati Kanata running so well for so many people, I think it’s important to say thanks! No doubt so much of this success is due to the manager, Ryan, who leads by example.”