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Open 24 hours
104 King St W, Dundas
Gyms
“Great staff and a nice space where you can come and go as you please 24/7. Smaller space that does have most things you would need, but it is sometimes hard to get the equipment you want if there are other members or it gets busy. Always clean and tidy and the staff are very responsive by email if they aren't on site to help.”
“I just started going to Fit Barre - 5 classes in! I wish I found this place earlier. Amazing classes that are challenging but not impossible to do. The instructors are fabulous and bring such amazing energy. The other women attending classes are kind and helpful (especially to the newbies). Honestly, this place has such a great vibe!!”
Open 24 hours
989 Fennell Ave E, Hamilton
Gyms
“I've tried several gyms in the past, but never really felt comfortable enough to commit. They were either too crowded or loud or intimidating. I ended up finding The Gym on Fennell and that all changed. This is a fantastic gym with great equipment and excellent staff. It is always clean and never gets too crowded.
Sean helped me multiple times throughout my time at the gym and always offered exemplary service. If I was not moving, I would stay at this gym as long as possible.”
5:30AM - 8:30PM
5540 Mainway, Burlington
Gyms
“I recently joined Crossfit COL and it's been an incredible experience!! The atmosphere is fantastic and the coaches are both knowledgeable and passionate. As a newcomer to CrossFit, I was very unsure and nervous but the coaches guided me through each movement, ensuring I got it right! I highly recommend taking the prep classes with Shawn especially if you’re new they are well worth the cost. This is an excellent place to start your CrossFit journey, with a supportive community and top-notch coaching ❤️”
“Absolutely one of the best gyms I have been a part of. Was very hesitant about joining a CrossFit gym as someone who competed in powerlifting.All the coaches are very patient and nice and the people in the class are lovely and welcoming. Recommend it to everyone in Hamilton. It has reinvigorated my interest in fitness.”
“I have been a long time F45er at various studios and am a fan of the group fitness format. The trainers at F45 downtown Hamilton really take it to another level and are always encouraging you to do your best. Highly recommend trying it out!”
“Visited FP fitness and found a dedicated owner/trainer, who loves his work and passionate about new Challenges.This seems perfect place for me to start my transformation journey.Will be starting in July after I’m done from my work trip ?”
3 - 9:15PM 6AM - 1PM
82 Frid St, Hamilton
Gyms
“A much deserved 5 star!Staying in an Airbnb here in Hamilton (from Alberta) to assist my dad undergoing heart surgery/recovery. I was searching for a CrossFit Gym to bring some normalcy into my life while going between the Airbnb and the hospital & Alchemy Fitness was SOOOO incredibly kind in welcoming me into the gym, Jenna signed me up, made it easy for me, & provided access to the classes through their app! I will definitely be back & will consider this gym as my “home gym” when I’m back in Ontario!! Thank you so so much Jenna, Janet, Anita, Andrew & team!! ❤️❤️????Grateful for you all!”
“Probably the best range of equipment I’ve ever seen at any gym in the world. This isn’t a gym for the faint of heart, and there are a lot of competitors and social media people filming here at any given time but given the quality of the facility I can understand why. Not the best toilet/changing facilities.”
“I recently had the opportunity to attend the Festivus fitness competition at CrossFit Connection with my athletes from Barrie, and I must say, it was absolutely fantastic! The event was incredibly well-organized, with everything running smoothly from start to finish. The staff, including the judges, were not only knowledgeable and experienced, but also engaging and kind, creating a friendly and supportive atmosphere. And let's talk about the space – it was simply incredible! The facilities were top-notch, providing ample room for athletes to compete and spectators to enjoy the action. All in all, CrossFit Connection exceeded my expectations, and I would highly recommend them to anyone looking for a stellar fitness experience. Five stars all the way!”
5AM - 11PM
702 King St E, Hamilton
Gyms
“This place is a hidden gem!! Tonnes of good machines, lots of free weights & numerous themed rooms with no shortage of equipment. Great people, great vibe. 10/10”
Open 24 hours
318 Dundurn St S Unit 10, Hamilton
Gyms
“A relaxed gym in a great location with a bunch of different exercise equipment including lots of barbells and free weights. Personal trainers and physiotherapists are around if you have specific questions.”
“Amazing coaches and great vibes in every session
Classes are available early in the morning at noon, and in the evening
The studio recently added new equipment”
Open 24 hours
86 Main St, Dundas
Gyms
“I have been going here for a few months and I have to say everything is perfect here. This gym has a great environment, great staff, and an even better community of members. The staff consistently keep this gym clean and inviting which is great. The staff always help out members and motivate everyone! I love it here and would highly recommend.”
5AM - 11PM
1326 Brant St, Burlington
Gyms
“Best location I’ve been to, the staff are all super polite and helpful, the presentation and layout of the building is outstanding, eye catching and always kept neat and tidy, I highly recommend fitness trainer Ari, she is super helpful, knowledgeable, kind and accommodating and much more. I look forward to my next visit.”
“I was looking to find a fitness place that offered mommy and me classes and with Jenna and Burlington fitness studio I found that and so much more!I’ve had the pleasure of attending the mommy and me, bootcamps and some personal training. Jenna and her instructors are knowledgeable. They factor in your fitness level and goals. The gym environment is clean and the community is amazing.”
Open 24 hours
220 Locke St S, Hamilton
Gyms
“Great little gym for the area. I say little, because it is smaller in space than any mainstream gym chain, and there is no designated change space, but the patrons and coaches are very respectful of each other. The place is also clean and well maintained. For someone who has never had a gym membership before, this place is the least intimidating space for a fresh start!”
Open 24 hours
10 George St, Hamilton
Gyms
“Great boutique gym. Has a variety of equipment. Not a huge space but plenty of room for those that are there. People are typically mindful and respectful of others in the space and they put their equipment away - which makes the difference.”
“Fantastic workout, facility, price and amenities. I was embraced like a family member. I was refered by a friend and did a free class. Thus is the TRUE exercise I need.”
5AM - 11PM
3011 Appleby Line, Burlington
Gyms
“Where do I begin. The staff are always so friendly when I walk in, always asking about my day and always smiling happy to work. The facility is the cleanest one in the local area which shows how much the staff value their club. There isn’t a better LA Fitness out there!”
Open 24 hours
4460 Fairview St, Burlington
Gyms
“Great place, I've been coming to this gym since it first opened. Just one issue though, it needs to be cleaned regularly. The machines and the floors have been really dusty for a while now!!.Thanks”
6:15AM - 9:30PM
75 Centennial Pkwy N, Hamilton
Gyms
“Love the workouts! Each is different and love the organized structure ! The coaches Steph Matt and Corey are wonderful !!! Love the music!!! Matt !!!It’s for everyone!!!!Lost inches and I feel so much better !!!Totally worth it! The heart monitor keeps me motivated to keep going!!!Over all 5/5”
5:15AM - 8:30PM
891 Upper James St, Hamilton
Gyms
“Best gym around. No class times. You are in and out in 30 minutes.Coaches who are about your resultsOther attendees who are genuinely helpful no cattiness here!Highly recommend that you try them out.You will not be intimidated by people like at other gymsYou will get results”
5:30 - 8PM
343 Wilson St E, Ancaster
Gyms
“I sought out Yoga classes when I entered my second trimester of pregnancy and had some energy back. I found Gabriele at Yin Yoga by searching prenatal yoga classes in Ancaster and I am so happy that I did.Gabriele contacted me back right away and answered all the questions I had. I especially liked that her classes were not specifically 'pre-natal', but she would offer any modifications for me if necessary.Gabriele and everyone else who attends her classes made me feel so welcome and supported, and the fact that she has clients who have been with her for over 10 years speaks volumes.Gabriele is very knowledgeable and attentive to my 'prenatal' needs during the class and as mentioned before will offer a modification if needed.I thoroughly enjoy her classes for all of the benefits I know it offers, however what I love most about the class is the time I get to relax, breathe, let go of the busy day, and refocus myself physically and mentally.”
Open 24 hours
640 Queenston Rd, Hamilton
Gyms
“Love the layout of this location! Staff was super friendly as well! I went w my boyfriend using his guest pass and I’m definitely considering a membership now. I just wish this location had more amenities!”
“Budget friendly gym with everything you need in terms of machine and facilities. For a basic very fair monthly charge you have access to all machines and free wifi. With the standard subscription you get to a session with the personal trainer. The trainer there Tim was very helpful and attentive. He asked all the questions to understand what I was seeking and he built a whole program for me to follow and follow up with him after 5 weeks. Excellent trainer. Fully recommend.”
“Practicing yoga at Movati has been truly transformative and affirming for me. As someone who was quite inflexible from sitting all day at a desk, I never thought I would find myself drawn to yoga. However, Aura's hot hatha yoga and meditation classes have become a mild addiction for me. Her soothing voice and beautifully crafted sequences always leave me feeling like I'm floating out of the Zen lounge at the end of each session. Aura consistently keeps each class fresh and unique which has contributed to my newfound sense of calmness and reduced aches and pains. These remarkable health benefits are a direct result of Aura's talent in creating a relaxed, warm and nurturing atmosphere. I am deeply grateful to Aura and the entire yoga instructor team for providing such a wonderful space for personal growth and well - being. Highly, highly recommend!”
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“We take our 3 1/2 yr granddaughter swimming each Tuesday. I jump into lane pool for a 1km swim... 40 lengths. After swim -play time we have a snack in their eating area. All staff are very friendly and most accommodating.”