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Open 24 hours
2401 Edge O Lake Dr, Antioch
Gyms
“I love this gym, everything is very good, it has everything you need, I would give it 5 stars but I should choose the staff better. It is 7:15 and it is still closed, many people waiting outside.”
5:30AM - 6:30PM
1121 12th Ave S, Nashville
Gyms
“I had a great experience at CrossFit Music City! The coach was professional, prompt, and kind, which made the workout both effective and enjoyable. The facility was open, clean, and well-maintained. Signing into Wodify was quick and easy, making the whole drop-in process smooth. I’m looking forward to going back soon!”
“This has been my favorite gym so far. It has everything you could ever need for a solid workout and a shower if you need it too. Be very too busy either. Thanks Sam!”
“Working with Curtis was the best decision I made since moving to Nashville. Being a soccer player I’ve worked with many personal trainers, but Curtis is the best there is. He pushes you to the max, pulling out your full potential to become the best version of yourself.”
“Our family came to Nashville for an early Thanksgiving and were very pleased to find an F45 within walking distance. The trainers and music were great. Highly recommend this location and will definitely come back next time we are in town!”
3:45 - 6PM 5 - 11AM
219 Shady Grove Rd, Nashville
Gyms
“Fantastic box. I love finding gyms like this! Great facility; very clean, outfitted well, and organized. Mike was my coach and he was phenomenal. Great to see other coaches in class and so welcoming. All others in class were friendly and introduced themselves, that almost never happens. A rare gem comparing other gyms NATIONALLY. So glad I dropped in and hope I can return soon.”
“I started at RS after my previous gym closed. The community has been extremely welcoming. This is my first experience with cross fit and so far I am enjoying it.”
“This is hands down my favorite CrossFit gym I’ve ever been to. The support, equipment, and people have all been amazing. I did their “Platinum Program”, a semi-private/one-on-on coaching program 2x/wk for 4 months. I decided to try it out, since I was coming back from an injury and sedentary life. In 4 months with Coach Alex, I hit a PR from 10 years ago that took me an entire year to get to before! Alex, is so knowledgeable and wonderful to work with. His programming is so good, and I just love it there! So I had to leave a review… I wish I could give them more stars! The community is amazing and I’m super inspired by everyone, especially Jordan, one of the owners!”
5:30 - 7:30AM 9:30 - 11AM 3:30 - 7:30PM
203 Reidhurst Ave, Nashville
Gyms
“This gym has great coaching and a welcoming community. The workouts are fun but everyone does them based on their ability level. The accountability and support provided is top-notch.”
“I’ve been coming to Nashville MMA for almost two years now and I highly recommend the Brazilian JiuJitsu classes. Coach BT is a great instructor with tons of experience. He also is a great at supporting us when it comes to competitions and is always there to coach us through our matches.”
4 - 7:30PM 5 - 7:30AM
403 Harding Industrial Dr, Nashville
Gyms
“I'm a newbie, but Coach & members are super nice & helpful! 10 out of 10, would recommend to my friends! I give four stars, because I wish they could be set up on bill pay or draft from a credit card, instead of drafting a checking account.”
5:30AM - 7:30PM
15123 Old Hickory Blvd, Nashville
Gyms
“You’ll never meet a better, more genuine & kind guy than the owner, Ryan! He’s trained up a great staff & has an amazing facility in Nashville to train & get healthy!”
Open 24 hours
1329 6th Ave N, Nashville
Gyms
“I've been a member at Pro Vita for over two years, and it's hands down the best gym experience I've had in Nashville. What sets Pro Vita apart for me is its 24-hour accessibility, catering to all schedules, and its comprehensive range of weights and equipment that supports a wide variety of workouts—from CrossFit-style to Olympic weightlifting to just basic weight training and cardio.There is also an option for group classes which are always thoughtfully programmed, striking a balance between strength, functional fitness, and cardio, ensuring a holistic approach to health and fitness.Highly Recommend!”
5 - 9AM 11AM - 1PM 3 - 6:30PM
207 Mcmillin St, Nashville
Gyms
“This is by far the BEST gym in Nashville. The coaching is amazing and I always feel welcome when I walk through the doors. I can see the difference in my strength! Also, Jess is the best coach so I always try and show up for her classes!”
“Its always nice to drop in and have coaches who visibly adapt to all present - as the newcomer its especially nice to see clear attention and focus on safety, comfort, experience.
I'm far from an ultra crossfitter but at 40, ive been around enough to know when a place is established and smart. Christina and those at the 5pm class I visited were friendly and fit - clear signs of a well run place.
Looking forward to the next class”
4 - 7PM 12 - 1PM 5 - 9AM
418 Woodland St, Nashville
Gyms
“I have been going to F45 off and on for a few years and recently joined the East Nashville location- the staff is so encouraging and the people at class are also so nice and welcoming! Everyone encourages each other during class to push through!”
“I can’t possibly say enough good things about this place and specifically this workout!
My wife & I both started doing CrossFit in Chicago. We both found the experience not optimal for 60 year olds. We’e both ex athletes who need to supplement our yoga practice with weight/strength training.
This place is absolutely perfect!
You’re pretty much on your own if you’d like to be, with videos complementing every exercise. If you need input Ashley and her staff are happily there for you.
My wife and I owned a yoga studio in Chicago. You can’t fake cleanliness or making sure equipment is maintained properly. Ashley is so on top of both of the above. The quality of your experience is apparent every visit.
Lastly the workouts are outstanding and you can start every 7 minutes. You can do ANYTHING for 7 minutes! Just do it 7 times and show up when your schedule dictates.
Did I mention the puppies?
I think this place is a gem and you will too - there’s nothing better!”
5AM - 6:30PM
715 Craighead St, Nashville
Gyms
“Thoughtful programming and expert coaching! Focused on time under tension, tempo, effort. Matt motivates you whether he’s coaching or working out beside you! Love the passion from this team!”
4:30 - 6:30PM 5AM - 12PM
7030 Executive Center Dr #150, Brentwood
Gyms
“Can't say enough great things about F45 Brentwood. The workouts are challenging but fun, and they change often, so it never gets boring. Several of my coworkers joined with me, and we all absolutely love it.”
5:30AM - 7:30PM
801 Rep. John Lewis Way S #101, Nashville
Gyms
“Super dope gym! ? The programming rocks - every Monday is legs, Tuesday’s is chest and back, etc and Fri/Sat are full body conditioning which gives real nice structure, but the moves and formats change up every week which keeps it fresh and fun. Coaches are friendly, super knowledgeable, and emphasize form big time. Lots of classes (as early as 530am and as late as 630pm). Parking is on premises, free, and gated which is nice for being in the city, and their music is always on point. Also, not every gym does a great job of emphasizing stretching and dynamic warmups/cool downs but every class has a 10-15min sesh baked in which is nice for keeping injuries away.This spot has been such a great part of my move to Nashville - thank you Shawn, Charlie, Stephen, Rose, and the rest of the BC team!”
“As a first timer trying kickboxing, the staff and other members were incredibly helpful and welcoming to the community. Classes are fit for all skill levels and you’re encouraged to move at your own pace. Overall 10/10 experience. Excited to go back!”
“Great facility. Awesome Coach and friendly community. As an out of town drop in, the members were welcoming and quick to show me around and partner up with me for some of the workout. Coach Josiah (hope that's spelled right), was great at both encouraging and offering feedback/tips to improve. Wonderful place to drop in.”
5AM - 8:15PM
2603 8th Ave S, Nashville
Gyms
“If you’re a Type A overachiever who loves color coded calendars, emotional validation, and being yelled at nicely, welcome home, babe. OrangeTheory is basically P.E. class for adults with unresolved control issues.
They make you run, row, lift, and question your life choices for exactly one hour. It’s efficient torture with mood lighting. But fair warning: if you’re inhaling cake like it’s oxygen, don’t blame them when you still jiggle. This place gives results, not miracles.
The staff are aggressively friendly, like golden retrievers with clipboards. They cheer for you, they remember your name, they care, and it’s honestly terrifying. I didn’t sign up to be emotionally supported through my trauma arc. I have attachment issues, please stop remembering my name zack, jamie, and kevin (love you guys lol)
Place is spotless, the vibes are electric, and I’m 80% sure they pump caffeine into the air vents. I always leave drenched, dizzy, and emotionally reborn.
10/10 would cry on the treadmill again.”
5:45AM - 7PM
214 Ward Cir, Brentwood
Gyms
“I have been with this group for 18 months and I have never been a member of any fitness group prior. Wish I had started this years ago. Excellent group of coaches, attentive and supportive. For any one on a tight schedule and wants to get in the best shape of their life, I recommend this team. Having the option to use other sites around the country helps with my travel schedule as well.”
“Just over a year ago, I stepped into OrangeTheory after over 10 years of inconsistent fitness. Coaches like Linda, Vanessa, and Fury have helped me go from SURVIVING a mile run to competing for the top of the leaderboard at every possible opportunity. OrangeTheory lets you push yourself how you feel comfortable, and track your progress along the way. I highly recommend whether you’re trying to get back in the swing of fitness or to push yourself to that next level, try the free class. I’m thankful I did.”
5AM - 6:15PM
7116 Nolensville Rd, Nolensville
Gyms
“Only a trial membership thus far, but even if I don't join due to other circumstances outside of the gyms control I had a great experience and would recommend it to anyone looking for a HITT type workout and community. Could definitely be intimidating to those just starting a fitness journey (not the case for me), but letting the coaches and trainers know that from the beginning would help them to help you.”
“One of the best gyms I’ve ever been to! Great trainers, super friendly and amazing workouts. I’m so impressed and had the best time, anyone should go give it a shot, you’ll meet so many awesome people and get fit along the way!”
Open 24 hours
3664A Central Pike, Hermitage
Gyms
“I have not been back there in about a year in a half but I enjoyed it. Some of my favorite parts of that gym so far is they have STEEL PLATES and every machine I can think of. Pretty much, if you looking for a gym that will make you have enough strength to point when people are saying that you are "cornbread fed", then I would recommend Iron House.”
5AM - 7PM
7031 Executive Center Dr #109, Brentwood
Gyms
“I’ve been a client at the Brentwood FT for over 15 years. It’s made all the difference in my personal health. The trainers give you a new workout every (6) six weeks and tweak to meet your goals. They monitor your posture during your workouts to prevent injuries and that’s priceless to me.”
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“Get Fit X is a wonderful gym! Jeffrey, the owner and trainer is amazing! I have never seen anyone so dedicated to his clients and so passionate about what they do. He is truly an inspiration and motivator. During my time there, I learned so much about fitness, healthy eating, and discipline. If you want to get fit and make some positive life changes, I highly recommend Get Fit X! Also, Jamie's dance class is a must-try! So fun!”