Fitness & Gyms near Antioch, TN

“I absolutely love my new gym. I started working out at Get Fit X a few months ago and I recommend this gym to all my friends. If you want results, please give this gym a try.”

“If you’re on the fence about joining TruFit in Antioch, let me make it simple—this place isn’t just a gym, it’s an experience.
From the moment you walk in, you feel it. The energy is different. It’s not one of those places where people show up, go through the motions, and leave. There’s a sense of purpose here—like everyone is working toward something bigger, and you naturally get pulled into that current.
The staff? Top-tier. Not just friendly, but intentional. They acknowledge you, they support you, and they actually care about your progress. That’s rare. You’re not just a membership number here—you’re someone they want to see win.
The equipment is solid, always accessible, and the environment stays clean and organized even during peak hours. But what really separates TruFit is the atmosphere—it pushes you. On the days you don’t feel like showing up, this is the kind of place that gets you moving anyway.
I’ve been to gyms where everything looks good on paper but feels empty in reality. This is the opposite. TruFit delivers where it actually matters—consistency, motivation, and community.
Every place has a few negative reviews. That’s life. But when you actually experience what’s happening inside these walls, those critiques start to feel small and disconnected from the bigger picture.
If you’re serious about bettering yourself—physically, mentally, or just building discipline—this is where you need to be.
TruFit Antioch isn’t just worth it. It’s one of the best decisions you can make for yourself.”

“I have been working out here for a few months now and it’s clean, well maintained, and everyone is super friendly. Can’t say enough nice things about Aiden and Sam. The personal workout sessions have helped me lose some weight and gain some muscle mass.”

“Madabolic is the best and most unique fitness program I've ever had. This gym is like nothing else. The owners and Sarah the GM go above and beyond to build a strong community as well as provide the best workout you can get.”

“Amazing CrossFit gym with outstanding coaching. One of the best and cleanest boxes I've ever visited. The equipment is top-notch, great locker rooms and showers are better and larger than those at many hotels.
They've clearly put a lot of thought into every detail and create a fantastic experience for both members and drop-ins. If I lived in Nashville, this would definitely be my home gym.
The drop-in experience was excellent, and the free parking is another big plus. Highly recommend checking this place out if you're in the area. Brock was an amazing coach. Highly recommend working with him.”

“I had a wonderful experience at Barre3 of Brentwood. Annie was fun and energetic. I am a certified Barre instructor myself, but I love attending classes and being a student sometimes. I would definitely recommend this studio, and I hope to attend a class again soon.”

“I highly recommend Whole Strength! My experience has been amazing. The coaches genuinely care about your success, health, and overall well-being. From the encouragement to the personalized support, I’ve felt motivated every step of my journey.
The atmosphere is welcoming, positive, and focused on helping people become stronger both physically and mentally. I’ve seen real progress and gained confidence in myself along the way.
Thank you, Coach Ryan and Coach Mary and Coach Holly.’the Whole Strength team, for your dedication and for creating a place where people can grow, thrive, and reach their goals. I’m grateful to be part of this community! I will be back soon!🙏”

“TLDR: The Alchemy community is a family who love to workout together and have fun!! If I could give it more than five stars I would.

When I moved to Nashville for graduate school at Vanderbilt, I wanted to find a gym close so I could go between classes/lab. There are other gyms in the area but Alchemy was the perfect fit. There’s a good variety of functional fitness class times and open gym slots that span the entire day.

It’s a place for everybody regardless of your fitness level or experience. All of the coaches are exceptional at scaling the workouts for each person while simultaneously pushing you to get better…most of all have FUN! The programming is a mix of weightlifting and functional conditioning. It can be challenging but the daily programming includes so many scaling options for all levels of experince. All of the coaches are very knowledgeable and help athletes identify the best ways to scale a workout. That being said, the coaches pay attention to each athlete and know when to push each of them. I have hit multiple weightlifting PRs and increased my cardio capacity!

Hilary and Lacey also offer nutrition coaching to help reset your daily habits to lead a healthier lifestyle that is realistic and sustainable. After working with Hilary in the nutrition programming for about a year, I built healthy habits to improve my sleep quality and quantity and energy levels. A big plus was a big gain muscle mass!!

Since joining Alchemy has become my second home and the members my extended family. This community has so many incredible humans from all walks of life who show up, put in the work, and to push themselves to be better while doing the same for everyone around them. Hilary has truly built a special space to do some fun fitness with an amazing community of people!!”

“Crossfit Donelson is a one of a kind gym. The community is incredibly welcoming and kind, the coaches are knowledgeable and passionate about what they do, and the workouts are varied and a lot of fun!! (if you count wall balls and burpees as “fun”…..lol) Coming here 4-5x a week was a part of my routine I always looked forward to. I saw immense progress in my strength and skills within the year I was there. Definitely check this place out if you’re in the area!”

“Trainers focus on injury repairs. For example, if you have weak knees, they focus on strengthening your knees before moving on to bigger things. They focus on longevity, rather than generic strength.”

“As a Muslim, it is incredibly hard to find a gym or training area that is secluded and women-only. I found that this location was very accommodating and allowed us to train with complete privacy. Coach Ann was especially considerate and an amazing coach! It was my utmost pleasure to have trained under her, and I recommend other Muslim women consider taking classes here too.”

“I started with them almost 2 years ago and absolutely love it. You can tell the owners care a lot and the space is absolutely awesome! Every piece of equipment you could want, they have.”

“The staff at this gym are very professional al, knowledgeable,and able to help you on your personal fitness journey utilizing both personal and group fitness training. The atmosphere is a Gym version of Cheers where everyone knows your name and accountability partners come by the handful.”

“Our family came to Nashville for an early Thanksgiving and were very pleased to find an F45 within walking distance. The trainers and music were great. Highly recommend this location and will definitely come back next time we are in town!”

“Let me tell you about my gym - A gym where everyone encourages you. A gym where coaches have the highest level of skill. This gym has something special. How do I know? I am 74 years old and I drive 40 miles to workout at this gym. If you are in the Nashville metro area and don't do your workouts here, you are missing something special.”

“Very welcoming community with amazing coaches! Made me feel so comfortable and at home. I dropped in twice, really a top notch Box. Thank you so much! Definitely see you again when I visit USA again from South Africa ??”

“I’ve tried a few gyms in Nashville. Pro Vita is the best by far.

I became a member ~3 years ago when I knew something needed to change. As a former college football player, I loved going to gym, but along the way lost sight of my health. The coaches at Pro Vita have not only helped me get it back—but even surpass some of my lifts from my football days. (Which was 10+ years ago!)

Classes have structure and consistent exercises, but no workout is the same. Their coaches explain every exercise, every time and provide feedback and encouragement throughout the workout.

What’s even better is the people: it’s a fun, social environment where you can get to know the people you work out with. The gym even occasionally throws social events!

All that to say, I’m so glad I joined Pro Vita.

It’s got me performing at my best.”

“I’ve been going to Burn Bootcamp Nolensville for over 4 months and feel stronger each day. It’s super fun atmosphere for a workout and all the trainers are knowledgeable and helpful.”

“After using ClassPass for a couple months to try classes around town, I finally settled on an F45 East membership. Here's why:

It's easy to schedule and cancel classes. There are more than enough class times available to meet most scheduling needs and cancellations can occur anytime outside of 8hrs. Compared to other gyms in the area, this fit my schedule best and left enough flexibility for cancellations if needed. They also utilize an app that makes booking your classes super easy.

Pricing is competitive to the area and there are different plan options available. They charge bi-weekly which I also prefer. Spreading the cost out over the month makes it more manageable.

While in class the workouts are easy to follow, the coaches are enthusiastic without pushing you to discomfort, and the movements will challenge you. There are different weights available so you can challenge your body without hurting yourself and the classes are set up to keep you moving without having to grab and rerack weights. I'd recommend these workouts to beginners and seasoned exercise-enthusiasts alike.

*A personal perk for me is that the gym is clean and gear is wiped down between classes. Towels are also available in class.

If you're looking for a class-style, home-gym in East, I highly recommend trying it out!”

“I can’t possibly say enough good things about this place and specifically this workout!
My wife & I both started doing CrossFit in Chicago. We both found the experience not optimal for 60 year olds. We’e both ex athletes who need to supplement our yoga practice with weight/strength training.
This place is absolutely perfect!
You’re pretty much on your own if you’d like to be, with videos complementing every exercise. If you need input Ashley and her staff are happily there for you.
My wife and I owned a yoga studio in Chicago. You can’t fake cleanliness or making sure equipment is maintained properly. Ashley is so on top of both of the above. The quality of your experience is apparent every visit.
Lastly the workouts are outstanding and you can start every 7 minutes. You can do ANYTHING for 7 minutes! Just do it 7 times and show up when your schedule dictates.
Did I mention the puppies?
I think this place is a gem and you will too - there’s nothing better!”

“I've been at this gym for about a year now. This is the longest I've stuck with a gym. This is the best gym I have ever been a part of. All the coaches are amazing and super helpful. If there is a movement you are not sure of, they will take the time to show you and make sure you are doing it correctly. Each class is fun and challenging!”

“Just over a year ago, I stepped into OrangeTheory after over 10 years of inconsistent fitness. Coaches like Linda, Vanessa, and Fury have helped me go from SURVIVING a mile run to competing for the top of the leaderboard at every possible opportunity. OrangeTheory lets you push yourself how you feel comfortable, and track your progress along the way. I highly recommend whether you’re trying to get back in the swing of fitness or to push yourself to that next level, try the free class. I’m thankful I did.”

“Just want to give a special shout out to Sam! She was very welcoming and so kind. I was in town for work for 3 weeks and needed a gym. I highly recommend this gym. The environment was motivating never crowded. Thank you Sam for making my trip less stressful.”

“The staff and members are very friendly and welcoming. The coaches are great and help you as needed, otherwise very encouraging as you push through each workout. The workouts are easy to follow and you can even see the workouts on the app beforehand which I love.”

“If you’re a Type A overachiever who loves color coded calendars, emotional validation, and being yelled at nicely, welcome home, babe. OrangeTheory is basically P.E. class for adults with unresolved control issues.

They make you run, row, lift, and question your life choices for exactly one hour. It’s efficient torture with mood lighting. But fair warning: if you’re inhaling cake like it’s oxygen, don’t blame them when you still jiggle. This place gives results, not miracles.

The staff are aggressively friendly, like golden retrievers with clipboards. They cheer for you, they remember your name, they care, and it’s honestly terrifying. I didn’t sign up to be emotionally supported through my trauma arc. I have attachment issues, please stop remembering my name zack, jamie, and kevin (love you guys lol)

Place is spotless, the vibes are electric, and I’m 80% sure they pump caffeine into the air vents. I always leave drenched, dizzy, and emotionally reborn.

10/10 would cry on the treadmill again.”

“Honestly one of the best cardio kickboxing classes I’ve been to. I’m an instructor myself at another gym. Me and my girlfriend were away for Valentine’s Day weekend and wanted to get a good workout in and saw this as an option. I recommend everyone to go to the kickboxing classes. Me and my girlfriend took the class with Hannah and she was awesome. Also the rest of the staff was so nice as well. If I’m ever in the area I’ll definitely go again.”

“Super dope gym! ? The programming rocks - every Monday is legs, Tuesday’s is chest and back, etc and Fri/Sat are full body conditioning which gives real nice structure, but the moves and formats change up every week which keeps it fresh and fun. Coaches are friendly, super knowledgeable, and emphasize form big time. Lots of classes (as early as 530am and as late as 630pm). Parking is on premises, free, and gated which is nice for being in the city, and their music is always on point. Also, not every gym does a great job of emphasizing stretching and dynamic warmups/cool downs but every class has a 10-15min sesh baked in which is nice for keeping injuries away.This spot has been such a great part of my move to Nashville - thank you Shawn, Charlie, Stephen, Rose, and the rest of the BC team!”

“Best gym in town. The gym area combined with the pool and hot tub access make it a fantastic gym and fun place to work out! The owner is extremely nice and helpful!”

“If you’re looking for a workout where you can just mosey along without breaking a sweat, Josh is definitely not your guy. With his sarcastic humor and never-ending banter, Josh somehow makes every grueling moment in class both challenging and, surprisingly, hilarious. He’ll have you questioning why you ever thought jumping squats were a good idea, all while cracking jokes that make you laugh just enough to forget the burn (well, almost).

Josh has this amazing ability to roast you just enough to keep you motivated without crossing the line—it's an art form, really. He’s quick to call you out if you’re slacking (in the funniest way possible) but also knows how to give props when you’re crushing it. His playlists are on point, and he somehow seems to know exactly when to cue the perfect song just as you’re ready to collapse.

If you want a class that’s as entertaining as it is effective, Josh is your guy. Just don’t expect any sugar-coating—he’ll tell it like it is, and you’ll love him for it.”

“Dropped in for a workout and got blasted in a 9am group workout on a Saturday. No injuries and great company. Evan is the man. There are some very strong people here!”