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“CFSH is awesome! I have a buddy that is a member so I dropped in to do a workout last Saturday morning. We did a partner workout and it was perfect. Coach lead us through a warm-up, walked us through the workout, encourage us during the workout (20m AMRAP), and cool down. All in all great experience. Definitely will be getting a membership soon!”
5:30 AM - 6:30 PM
4001 Hughes Crossing #161, Franklin
Gyms
“Love it. Adam and his staff are helpful and kind. It’s an essential part of my week and I miss it on the days in between. Shout outs to coaches Gary, Jason, Lynelle, Phil, and Ali!”
“D1 Spring Hill has been a revelation for both me and my 12-year-old daughter. Initially, I was under the impression that gyms didn't cater to younger members, but discovering D1's program for kids as young as 7 was a game-changer. Joining with my daughter has not only given her a motivational boost but also added a new shared interest to talk about and connect around.Since attending D1, I've observed a remarkable improvement in her attitude and wellbeing. This positive atmosphere is fostered by the genuine warmth of the front desk staff and the trainers' palpable passion for our success. Their guidance on form and technique is invaluable, especially for someone like me, keen to exercise safely as I age.Although I'm no stranger to gym workouts, D1's group classes have introduced me to a dynamic I didn't realize I was missing. The changing weekly workouts keep things fresh and engaging, pushing me to new limits. The sense of community here is undeniable. The supportive and welcoming nature of fellow members makes it an even better gym.The two biggest hurdles for me were initially stepping into the gym and surviving the first week's soreness. But once you're past that, the energy is addictive. It's an incredible way to kickstart the day and I couldn't be happier with our decision to join D1 Spring Hill. I highly recommend giving D1 a try.”
“I could not recommend Orange Theory Franklin enough! I have been to a lot of Orange theory studios and all the staff and coaches here make you feel so welcome. I truly enjoy coming everyday to workout! It’s the most effective workout there is in a 60 minute class and it truly the BEST workout ever!!”
“I had been working out at a globo gym for a while and needed a change. I decided to try crossfit and Combustion was one of 2 gyms I was going to visit. I went to Combustion first and never visited the other one. I knew this was where I wanted to be! The atmosphere, the community and the coaches were something I had never experienced before. I just recently moved and have to find a new gym but if I find one as good as Combustion I’ll be in good hands! Drop in for a workout or join either way, you won’t regret it!”
5:30AM - 7PM
2047 Wall St, Spring Hill
Gyms
“This place is the best. If you're new to working out or have been consistent for years, it will challenge you to push yourself every day. There is a level for everyone and even if you're starting from 0, there is a place for you.Beyond that, the community at Orangetheory Spring Hill is second to none. I have traveled to other studios and the team here is incredible. From the team checking you in at the front desk to the coaches, I am met with nothing but kindness. The coaches are so helpful in every class with form and encouragement. They even hold clinics that will help you in a certain areas (rower, weight floor, tread) if you're looking for extra help.The members are incredible too and everyone is supportive. Whether you keep to yourself or are a social butterfly, everyone has a place and all are welcome!I love that this studio fits to the members rather than making every member fit inside some predefined box. If you can't tell I love it here and have seen incredible results. I debated trying Orangetheory for a long time before doing it because I was intimidated, but trust me just give a try !”
5:15AM - 1PM 4:30 - 6:30PM
1115 Lakeview Dr, Franklin
Gyms
“CrossFit Free Flow is a great gym and has a fantastic community. Jimmy and Josh care deeply about their members and helping everyone accomplish their fitness goals. They break down the stigma that CrossFit is only for a select group of people and make it accessible to everyone regardless of age, injuries, or previous level of fitness. I would highly encourage you to go drop in here and find your new workout home.”
4:45AM - 6:15PM
2001 Campbell Station Pkwy Suite C-7, Spring Hill
Gyms
“I visited Burn Boot Camp at the 12:00pm class to see all they offer. The entire experience was wonderful. The staff was welcoming and introduced me to the instructor and some fellow members. Throughout the class the instructor gave clear explanations for each movement and what to expect. They offered a variety of adaptations depending on your level of fitness and movement mastery. The class I took consisted of a warm up, explanation of the two circuits and how the class would proceed.Everybody was encouraging through the whole class. The instructor made sure to come talk, help, encourage, and challenege every member. By the end of class I was plenty sweaty and tired, but I also felt accomplished and a part of a beautiful community. All in all, if you're looking for a place for a great full body workout where you can improve your functional fitness and reach your fitness goals while being a part of an amazing, inclusive community, this is the place for you.”
“I feel I have officially turned back the clock. I have worked out for years ant various gyms and would always get hurt, leaving me with chiropractor, massage bills and even knee surgery. The coaches are so attentive they correct me 50 times to make sure I get it right and I can say this is my first gym experience I haven’t been Injured and onward with my progress!Thank you Iron Tribe Franklin!”
6:30AM - 5:45PM
206 Cool Springs Blvd Ste 203, Franklin
Gyms
“It's no surprise that the owner of this amazing center is a psychiatric/mental health nurse practitioner, because this center is a community, not just a class. The global therapeutic effects of having fun, working out, and feeling like you're part of something bigger all at one time is priceless. Encouragement, support and overall positivity sets this center apart from any other "gym". Whether you're new to working out or already a pro, you'll get an amazing workout every single time. The owner, Ann Crim, is warm, supportive and genuinely loves what it means to be a part of the jazzy community - and it rubs off on everyone who walks through those studio doors. I recommend this center for anyone and everyone - and I promise you'll be treated like family.”
“Such a great gym for the 3-4 times per year I visit family. The owners are obviously very devoted to quality equipment and upkeep of the gym. Moms no other. It’s improved and expanded every time I visit.”
“Run … don’t walk to check out Row House Cool Springs. My time here in the past 6 months has been nothing but incredible. From the very first class, I felt welcomed and encouraged. Throughout my time here, each coach has been fantastic. From Courtney having the best playlists that you can download after the class to Christian who always has a focus and can help you hit your best split times, Coach Kirstin who helps you leave your troubles outside the door to Deena and Brittany who motivate you even when you don’t have another ounce to give they motivate you with a shout out or a “Woo Hoo” to give you that extra push. Master Coach Deena even offers a quick private lessons to perfect that form…. It makes all the difference in the world. The crew always encourages you especially when you are about to hit a milestone in your meters. The management staff is also so friendly from Alisa to Brooke they are always looking out for you. In closing row house cool springs is more than just a “place” to workout but it’s a crew of likeminded individuals that have your back.”
5:30 AM - 7:30 PM
114 SE Pkwy Ct, Franklin
Gyms
“Temple Fitness isn't any ordinary gym or personal training studio. My entire family works out here The personal trainers are all super educated and experienced. The owners are kind and committed to providing a clean and comfortable experience for all of their members. The equipment is new and cutting edge. Clean showers and changing rooms. Amazing red light saunas. Tempple fitness is more about community and results than it is about lifting weights and membership which is a refreshing change from all of the other personal fitness studios in Nashville. This one is family owned and operated and it shows.”
“Love, love, love Burn Bootcamp! Such an encouraging community of like-minded people, great workouts, supportive trainers, lots of available camp times, and don't forget the child-care that they offer. This gym is a gem. Highly recommend!!!”
Open 24 hours
3525 Kedron Rd, Spring Hill
Gyms
“This gym is a gem. So much better than the big box gyms in the area. It’s clean and equipped with brand new equipment. I’ve never been happier with a gym. Made big strides in the short time I have been there. The training staff is very good. Very welcoming and safe. I recommend this gym 100%.”
Open 24 hours
1113 Murfreesboro Rd, Franklin
Gyms
“I’ve been to many locations across the country and this one is the best one. Up to date equipment and easy access combo locks to store your stuff without going into the locker rooms. Friendly staff and always clean.”
5AM - 10PM
112 Rand Pl, Franklin
Gyms
“I worked directly with Harrison - an amazing experience throughout! He is responsive, attentive and friendly. I can't wait to work with Franklin Athletic Club again as I am guaranteed it will be a pleasure.”
“Great customer service. Super clean facility. Nice pool, hot tub, sauna and steam room. Great workout equipment. Plenty of parking. Very nice place to take my family.”
Open 24 hours
125 Stephen P Yokich Pkwy, Spring Hill
Gyms
“This is my favorite gym around, it is always clean. The staff greets you every time you walk in. I could not imagine a cooler place to workout and get fit. I am extremely grateful for this spot!”
Open 24 hours
400 Downs Blvd, Franklin
Gyms
“I have a vision disability and the regional manager has gone so far above and beyond to accommodate me and my unique needs, I can’t believe it. Many of us with “invisible disabilities” end us being side-stepped. Sandy made me a priority and I’m very grateful. The gym is just right and the people who go there are great too.”
Open 24 hours
4115 Mallory Ln, Franklin
Gyms
“Met the new management team and they have turned this place around. It was spotless and all equipment was new and I'm working order. I spoke to Cheyanne, the manager, and she is very focused on a clean environment and she has been in the gym industry her whole career. My home Anytime Fitness is in another state. Reviews from over a year ago where poor due to old management that didn't care for the gym. Cheyanne and the new team have done a great job so recommend checking it out.”
“My husband and I joined about a year ago and we love this gym. It's easy to get a quick work out in, much more quiet than other gyms in the area. (Which we love.... Lifetime in Franklin is a nightmare) The reason why we picked this gym out of the others in the area and why we have been here for so long is because of how quiet & clean it is and the selection of the equipment. Jaquavia signed us up last year and we have appreciated her kindness, professionalism, and how she makes you feel welcomed. As well as the other staff who work here. We appreciate you all.”
4AM - 12AM
5020 Carothers Pkwy, Franklin
Gyms
“Gym is great & filled with all the necessities. People who complain about price really don’t understand the term premier. Been to many gyms & this one was by far one of my favorites if not the best”
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“Love the variety of classes they have to offer and especially the Pilates class Heather teaches. She does such and amazing job on teaching technique and building strength in muscles I never knew existed. Great compliment to my yoga classes”