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5AM - 4PM
7232 Columbia Pike, Annandale
Gyms
“I've been a gold class member here for about two months, and thankfully I have been more motivated than in the past. It works for me because they are located on my route to work, so I'm able to hop over here before work. They open at 5am which is very convenient in that regard. I rolled in this morning on this extended holiday weekend, and there was barely a soul in the gym. This isn't usually the case, but I didn't mind. I typically stick with the stair master machine and several of the chest and abdominal workout machines. My body appreciates it! Also, I've never had a wait issue, and 9 times out of 10 I'm able to hop right onto the machine that I need”
“Here's a quick reason to join: Is your life busy? Are you short on time? Not enough mental energy to figure out workouts or wait for hours at the gym? CrossFit has got you covered. Classes are quick and efficient. You have your own station, and the workout is ready for you.
And what about the staff? They're fantastic. So, come join us! I look forward to seeing you for a quick workout soon!”
Open 24 hours
6763r Wilson Blvd, Falls Church
Gyms
“Great atmosphere . Usually go to the Md locations but was nice to see the same environment and culture was in VA. Logan was super helpful in showing me around and being welcoming”
7:45AM - 2:30PM
1110 N Glebe Rd, Arlington
Gyms
“This is a great gym with something for everyone! They offer a variety of classes for people interested in all different types of training, and the coaching is awesome. The community is welcoming and easy to plug into whether you’re just coming by for a drop-in or a long-term membership.”
6:30 - 11:30AM
8530 Cinder Bed Rd #2200, Lorton
Gyms
“This gym has completely changed my life. Since joining, I’ve lost about 50 pounds, and I truly couldn’t have done it without the amazing coaches here. The support and accountability they give me every day keep me going, even on the hard days. The community I have found since starting here is one i’ve never experienced before, I am truly greatful for that. The workouts are incredible m and everyone is so encouraging. Maria at the front desk always keeps the energy high and positive! The gym is also always clean! I love not having to worry about that when all i want to do is work out. I’m so grateful for this place and everything it’s helped me achieve!”
7:30 - 11:30AM
2831 Dorr Ave, Fairfax
Gyms
“Great CF gym in the Fairfax area! There’re many sessions during the day so it gives perfect flexibility for me under different schedules. Every coach was very supportive and helpful and every CFer is also friendly and helpful to others. Even if I don’t have a long history of CrossFit training, I think this is a great place to stay and build up my skills and get stronger.”
5AM - 8PM
3525 Connecticut Ave NW, Washington
Gyms
“I love this gym! I am someone who has pretty bad gym anxiety, so I was worried about joining a new one. However, I am so happy with my decision. It is a super supportive community gym with all the equipment I need. Couldn't be happier.”
7 - 10:45AM
9027 Silverbrook Rd #101, Fairfax Station
Gyms
“I love Orangetheory Fairfax Station! The coaches are super motivating, the workouts are always challenging and fun, and the energy in the studio is amazing. I’ve seen real progress and always leave feeling stronger. Highly recommend!”
“Starfit has helped me get on track with strength training in a welcoming, supportive environment just for women. While I run, swim, cycle, I have not been able to stick to at-home weight training. This studio is a great fit!”
8:45AM - 12:30PM
8504-B Tyco Rd, Vienna
Gyms
“What a great group of folks. Shaun Johnson is my coach - an ex Marine with a chiseled body. He is so encouraging and watchful making sure you are safe and doing routines that are well within your capability. I'm certainly the oldest one there but am welcomed.”
“Love the classes and the coaches! Everyone at F45 Fairfax makes you feel welcome and part of the community. Yes… the workouts are intense. Love the Saturday DJ! Highly recommend!”
Open 24 hours
5426 Eisenhower Ave, Alexandria
Gyms
“This is the best gym in the DMV area! They have the best equipment and staff, and the members are some of the most respectful and clean people. This location is a bit smaller than the others, but since it is their first ever location, that is totally understandable. 5/5”
“I recently participated in a group training session at Train. With Happy Hour Athletics and it was an amazing experience! Tran, the trainer, is highly knowledgeable and created a supportive and motivating environment throughout the entire session.
The group training format was fantastic because it allowed for interaction and collaboration with other participants. It was great to work alongside like-minded individuals who shared similar fitness goals. The trainer is so excellent at adapting the exercises to accommodate different fitness levels, ensuring that everyone felt challenged and engaged.
The training sessions were well-structured and focused on a variety of exercises that targeted different muscle groups. The trainer provided clear instructions and guidance, ensuring proper form and technique. I could really feel the benefits of the workouts, both in terms of strength and endurance.
The facilities at Train. are top-notch, with well-maintained equipment and a clean and spacious training area. The staff was friendly and always available to answer any questions or provide additional support.
Overall, I highly recommend Train. and Happy Hour Athletics for group training. Whether you're a beginner or an experienced fitness enthusiast, the trainers and the group dynamic will help you achieve your fitness goals in a fun and supportive environment.”
“The gym has a decent balance of beginners and experienced lifters, which makes it less intimidating. I usually go after 8pm, and the vibe is more relaxed then. Some dumbbells are not always in the exact place, but you can find them after a bit. Trainers don’t interfere unless asked, which I like. Showers work fine but hot water is inconsistent sometimes during late hours.”
“Great workouts! I was in Florida on vacation and saw they have “Open Gym” slots in the early afternoons for people to workout on any machine. Would OTF Vienna ever try that out?”
“Overall, the gym has good equipment and a great workout environment. However, the wireless internet service needs improvement. I have mentioned the issue to management 3–4 times, but unfortunately it still has not been resolved. Reliable Wi-Fi is important for many members, especially for music, workouts, and staying connected during training. I hope management addresses this soon.”
8 - 11:30AM
10400 Premier Ct, Burke
Gyms
“Disclaimer: I haven't been to another CrossFit gym, but I'm not planning to. This is an excellent place to come and invest in your health. Although CrossFit might sound intimidating, the staff and other members will support you!
WARNING: Don't join if you don't want to get healthy and fall in love with exercise! ?”
“I had a great experience at F45 Training Landmark. The workout was excellent and truly scalable for any ability level—from beginners just getting started to advanced athletes looking to push themselves.
The facility itself is well-designed with a very efficient layout, which makes the sessions flow smoothly and keeps the energy high. The trainers were knowledgeable, attentive, and always focused on proper form and safety, which I really appreciated.
What stood out most was the atmosphere—extremely positive, motivating, and supportive. It’s the kind of environment that makes you want to keep coming back.
I’m looking forward to becoming part of this gym community. If you’re looking to get in shape, stay in shape, and actually enjoy the process, I highly recommend F45 Landmark. Summer is around the corner- join in and you’ll be ready.”
8AM - 12PM
5589 Guinea Rd, Fairfax
Gyms
“For a long time I had a hard time with working out, I would rarely take time out of my day to head to a gym and do a solid workout. That was until Burke. This gym was amazing, the couches are so helpful, the people here are so welcoming and encouraging, and every time I come here it feels like it’s a natural part of my day rather than a chore to get done with. This place is amazing and I cannot recommend it enough to anyone who wants to get into CrossFit or fitness in general.”
8AM - 12PM
3464 Berkeley St, Alexandria
Gyms
“Wonderful classes during several years of membership. Consistently high quality instructors, always well-maintained and clean environment, and encouraging class members. Best spot around for strength training and cross training classes.”
7AM - 12:45PM
6341 Columbia Pike Suite D, Falls Church
Gyms
“This gym has been excellent for me! Great workouts, amazing instructors, and strong community feel. The instructors and managers learn your name, and how best to help you achieve your goals. The class packages can be a pretty good deal too vs a lot of fitness studios in the area! Go check them out, it is a really well designed work out!”
8AM - 2PM
5185 MacArthur Blvd NW #B102, Washington
Gyms
“Where to start?
The warm welcome
The professional team
The encouragement when even I did not believe in me….
I have been working with Stanson for two months and wow I have lost 6 pounds gained muscle but mostly feel great!
Thank you Stanson, thank you team foundation fitness….. always a pleasure to walk in and even a greater pleasure to walk out feeling better than I walked in.
Highly recommend for anybody who is looking to look and feel better.Bahareh”
“I recently went for a free trial class and had a fantastic experience! My neighbor and friend recommended SPENGA and I am so glad I went, I signed up for a membership after class. My instructor Jenna helped me to feel super comfortable and explained the format and everything so well for a newcomer. During class, it was small enough that instructors can give you individual corrections and attention and Jenna’s cueing was clear and very descriptive along with being super positive including immediately demonstrating both the standard movement and multiple modification options. I really appreciated that this studio vocally encourages everyone to listen to their body and adjust as needed judgment-free and makes all walks of life feel welcome. I am so excited to go back, especially knowing I already already have friends there!”
“I had an amazing experience at Orange Theory thanks to LaNita LaDais! Her exceptional customer service made my visit enjoyable and stress-free. She was attentive, friendly, and went above and beyond to ensure I had everything I needed. Highly recommend her for a fantastic experience!”
“F45 is not an ordinary gym. It’s a place where you lose the stress of the day and get super strong. The trainers are second to none and the workouts produce visible results. Do not hesitate to join F45 Vienna. You will not be disappointed.”
Open 24 hours
8504 Tyco Rd, Tysons
Gyms
“This gym is sweet. Open 24 hours, rarely too crowded, lots of equipment that's new or in great shape. Best part is honestly the members - a lot of insanely strong people train here, and there's a good friendly community vibe. Love this place”
“Have loved my time at F45 so far! Lynn was super helpful in getting everything set up for me and have loved all of the coaches. They are incredibly nice and knowledgeable. F45 is truly a great community!”
6AM - 6PM
2800 S Randolph St St #140, Arlington
Gyms
“All the trainers are AMAZING, supportive and helpful. Everyone cheers each other on and gets a great work out together. No matter what your skill level is, you find a welcoming community here.”
“Done a few classes with Valentina and I have yet to be disappointed!!
Amazing workout!
Amazing music!
Amazing atmosphere!
Guides you through every step of every workout so everyone's always on the same page! I Always feel better and stronger after every workout with her!
10/10 Highly recommend all her classes!”
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“I only have positive things to say about RAMP, not only are they dedicated professionals who know their stuff but also passionate individuals who enjoy what they do and their enthusiasm for health and fitness is contagious. My son spent several years going to different PTs for injuries and they did not help much as his existing issues lingered or returned - I am convinced had he started at RAMP in the beginning he would not have taken so long to recover. At RAMP they have helped him heal and grow and taught him how to take care of himself. I don’t know how many teenagers like to go to PT but if he could go 12 hours a day every day, he would. Thank you Tabitha for helping him and Emily for working with me! When we don’t need to go anymore, we will really miss it!”