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9AM - 12PM 5:30 - 8:30PM
6300 Beulah St, Franconia
Gyms
Open 24 hours
6763r Wilson Blvd, Falls Church
Gyms
“The gyms great. Friendly staff and all good people in there. I’ve found the environment motivating and am looking great due to it! My only wish would be a renovation of the locker rooms and saunas :)”
5:30AM - 7:30PM
704 N Washington St, Alexandria
Gyms
“I’ve been coming to MADabolic for several years and it meets my needs very well. I only average 1-2 classes per week (compared to the recommended 4) but I find each class to be grueling and worthwhile. The trainers are attentive to form and kind, both qualities I need! I have found the regimen effective at maintaining / building strength.”
5:30 - 8AM 10AM - 3PM 5 - 7:30PM
917 N St Asaph St, Alexandria
Gyms
“Jake is great ! I love his strength class.
Unreal! 7223meters in Brian’s full row today . I’ve never rowed 7000+meters. It’s Brian’s coaching . I keep improving.
Brian is a professional sharing his passion, expertise and coaching skills. As a result I perform my best in his classes and keep improving. So thankful for Brian at row house.
I love watching Sophia grow as an instructor. I watched her perfect rhythm and form grow while she sat in the front row next to coach Brian. Then I discovered she was studying to become a coach. Yay! We all need mentors!
I LOVE Brian’s coaching!! I do love all the coaches but somehow I do my best with Brian.
Brian is the best! His cues, music, coaching, and love of rowing is inspiring.
I always excel in his classes.
Jake is fantastic! I love his strength class.
Brian is GREAT!! Love his coaching.
Brian is the greatest coach
He’s great
Peter is great! I’m glad I had an opportunity to take his classes. I will certainly take more.”
5:15AM - 8PM
2831 Dorr Ave, Fairfax
Gyms
“Great CF gym in the Fairfax area! There’re many sessions during the day so it gives perfect flexibility for me under different schedules. Every coach was very supportive and helpful and every CFer is also friendly and helpful to others. Even if I don’t have a long history of CrossFit training, I think this is a great place to stay and build up my skills and get stronger.”
“Excellent; best exercise class I’ve ever attended. Jason is an incredible and motivating coach. This is the only class I attend religiously; something I have never done before. Thanks to Jason. Looking forward to his next class!”
5AM - 8:30PM
1507 U St NW, Washington
Gyms
“I dropped in for a class and had an amazing experience! The coach was incredibly welcoming, and the entire class made me feel right at home. Such a positive and inclusive environment, I’d absolutely recommend it to anyone visiting the area”
“I love Orangetheory Fairfax Station! The coaches are super motivating, the workouts are always challenging and fun, and the energy in the studio is amazing. I’ve seen real progress and always leave feeling stronger. Highly recommend!”
“Starfit has helped me get on track with strength training in a welcoming, supportive environment just for women. While I run, swim, cycle, I have not been able to stick to at-home weight training. This studio is a great fit!”
“Invictus is the BEST! The coaches are caring, knowledgeable and want to see each member get better. It is a huge gym, with plenty of equipment and varied workouts, which push me to improve every day. I have nothing but wonderful things to say about this gym and community!”
5:15AM - 9:30PM
1110 N Glebe Rd, Arlington
Gyms
“Hands down the best CrossFit gym I've ever experienced! The coaches are incredibly knowledgeable and supportive, guiding every member to reach their full potential. The community is unbeatable, fostering a welcoming atmosphere that motivates you to push beyond your limits. From challenging workouts to top-notch facilities, this gym truly sets the standard for CrossFit excellence.”
“Excellent gym supported by motivating and engaging coaches. Great variety of class times and class focused (weight focused, cardio focused, hybrid). Highly recommend!”
6AM - 7PM
2401 Pennsylvania Avenue NW, Washington
Gyms
“David was an amazing coach! Very motivating and engaging throughout the class. He was very helpful during my first class and kept us motivated with the great music and vibes! Would definitely recommend!”
4:30AM - 10PM
7700 Gunston Plz, Lorton
Gyms
“Gold’s Gym Lorton is always clean and spacious with plenty of equipment. The classes are great, and the instructors make them enjoyable. The staff is friendly and helpful, and the atmosphere is relaxed but motivating — exactly what you want in a gym.”
“The staff, the workout, and the people are what make this place so great! The studio is clean and well maintained. The coaches are passionate about making everyone feel comfortable whiling encouraging at the same time. I have never had more fun working out.”
“I just loved how cool stepping into the F45 gym felt. When you walk in your right inside the gym. Everything is well organized and the lighting and colors are on point. There are towels available for your workout. The instructor early Thursday morning 4/18 was so nice and welcoming. She did a great job demonstrating each move and checking on everyone’s form consistently. I was able to get my 45 minutes in, take a shower (with tons of supplies) and walk out ready to start my shift at work.”
4:30AM - 7:30PM
8530 Cinder Bed Rd #2200, Lorton
Gyms
“I joined Hodges Fitness back in August of 2022. It’s an honor to continue to be a member of this amazing community. I have so much love for all my Hodges Fitness coaches. If it wasn’t for them, I would not be in the amazing headspace that I am right now. I’ve learned how to stay consistent with an active lifestyle and have gained strength and confidence while still on my journey to become a healthier and happier human being. Their workouts change every month which I appreciate so much because the hard work all the coaches put into play while creating these one-of-a-kind workouts shows the dedication and love they have for all the members. Not to mention the Affirmations they have at the end of each class is the best way to start or end your day. I will always highly recommend for anyone to show up for their self and give it a try.”
6:15AM - 7:30PM
6341 Columbia Pike Suite D, Falls Church
Gyms
““The Lake” is a warm and welcoming OTF location. Maral, Victoria, Katie, and Jacob are inspiring and encouraging coaches. They push you to do your best with laughter, fun, and joy. I especially love Victoria because she is excellent about calling you out by name and celebrating your successes.”
“When I came to Foundation Fitness it was the first time I had ever walked into a gym. The twice weekly sessions have been terrific. Ester is so very good at what she does. She is very focused on form and provides excellent feedback to be sure I am doing the exercises correctly and getting the most out of them. Ester is encouraging and positive and just a pleasant person to be around. There are never more than a few people training at any given time and everyone is very friendly. CJ (owner) is very responsive if you ever need anything. I am so grateful to have found this gym and to have been connected with Ester.”
“While traveling, I had the pleasure of dropping into this OrangeTheory location for the 7:00 AM Saturday session—and it was nothing short of fantastic. From the moment I arrived, I was greeted with kindness and professionalism, setting the tone for a great experience.
Coach John led the class with energy and precision. His motivation was contagious, and I especially appreciated his attentiveness on the weight floor—he made sure my form was solid, which elevated the entire workout.
I will definitely be returning whenever I am in town.
One friendly heads-up: the bakery next door is dangerously tempting. If you grew up in Europe or simply have a deep love for fresh bread, consider yourself warned—it is hard to walk past without indulging.”
“I have been a member at this studio for over 3 years. No two workouts are the same, so there’s no room for boredom and your body is always challenged in new ways! The coaches are engaging, supportive, and knowledgeable — the tweaks that they have made to my form have been so helpful to maximize muscle growth and prevent injury. All of the members are so friendly and the overall energy of this studio is great. I’m sticking around for the long haul with F45 Vienna!”
“I was hesitant to try out a workout class but decided to take advantage of the free week trial. With just 2 classes I was hooked! I started at E60 after having a baby and wanted to rebuild strength. I have been taking classes 2-3x/week for 4 months and feel stronger than I've ever been! I love the class structure - it's great to go to a workout where I don't have to think or plan because it's all done for me. It feels like a fun group setting where you have your own personal trainer and can go at your own pace and weight. These classes are the fastest hour of my day!”
7:45 - 10:30AM
1701 Duke St #160, Alexandria
Gyms
“Done a few classes with Valentina and I have yet to be disappointed!!
Amazing workout!
Amazing music!
Amazing atmosphere!
Guides you through every step of every workout so everyone's always on the same page! I Always feel better and stronger after every workout with her!
10/10 Highly recommend all her classes!”
5:30AM - 7:30PM
607 S Ball St, Arlington
Gyms
“This review pertains to Elise. Elise was my personal trainer for almost a year at Brazen Fitness. I had a fantastic experience. I achieved all the objectives that we had set at the beginning, from reduction in body fat to muscle growth to increased stamina. Elize is very knowledgeable, effective, professional and holds you accountable. What I appreciated in particular was the design of the workouts in a way that allowed to hit all the different targets. I strongly recommend Elise, no matter what your fitness goals are.”
9AM - 12:30PM 3:30 - 7PM
5890 Kingstowne Towne Ctr #120, Alexandria
Gyms
“We have been having outstanding experience at My Gym! From the moment we walked in, the welcoming atmosphere and friendly staff set a positive tone. The facility is clean, spacious, and well-equipped, with ample mats and equipment suitable for all skill levels.
The instructors are incredibly knowledgeable and passionate about gymnastics. They provide personalized attention to each student, ensuring everyone feels supported and encouraged. I was especially impressed with how they foster a safe learning environment while maintaining enthusiasm and fun.
The class schedule is convenient, offering flexible options for various age groups and skill levels. My child has made significant progress in their skills since joining, and they look forward to every practice!
Additionally, the community at My Gym is fantastic. Parents are involved, and it's easy to connect with other families during events and competitions.
Overall, I highly recommend My Gym for anyone interested in gymnastics, whether you're a beginner or more advanced. It's a great place to learn, grow, and make lasting friendships. Thank you, Ms. Katie, Ms. Jasmine, Ms Daniele, Ms Sofia and Ms. Radhel, for providing such a wonderful experience!”
“I just finished my last class at Orange Theory georgetown - not by choice, I love the place - but solely because my insurance plan no longer covers this type of gym. I highly recommend it - their coaching and attention to detail is awesome. Lucky you if you get one of Brandon’s classes ‼️? his personality is so fun and I loved his playlists. It made the workout fly by. I’ll miss Orange Theory but if you need fitness goals this is the place ??”
Open 24 hours
5426 Eisenhower Ave, Alexandria
Gyms
“Best way to describe it is a modern day Golds Gym. Weight lifters dream. Would be nice to see some other amenities for the price but otherwise clean and a good place to realize your goals. 24/7 is amazing.”
6AM - 6PM
2800 S Randolph St St #140, Arlington
Gyms
“The staff at F45 Shirlington is great! Very friendly and informative. They always greet you by name with a smile on their face (even at 5:30 in the morning). Love the intensity and variations of the workouts, and the ease of scheduling sessions online.”
6:30 - 10AM 4 - 8PM
1105 New Jersey Ave SE, Washington
Gyms
“I love 9Round and highly recommend it, especially if you’re looking for something other than a normal, overcrowded gym. The trainers truly set this gym apart from everyone else. They take the time to understand your strengths and push you in a motivating way without pressure or judgment. I’ve been to gyms where the trainers make you feel bad for not hitting a goal, but that’s never the case here. At 9Round, I always feel comfortable, confident, and supported while still being challenged.
Also, the 30-minute workout format is a HUGE plus. I get a more effective workout in those short rounds than I ever did spending an hour at a regular gym. It’s efficient, intense, and fits perfectly into a busy schedule.
On top of that, the kickboxing skills you learn and the confidence you gain (especially knowing how to protect yourself in DC) make it completely worth it. I’ve never felt healthier or stronger than I do now, and I’m so glad I found 9Round!”
6 - 10AM 4 - 8PM
5418 Eisenhower Ave, Alexandria
Gyms
“There are lots of CrossFit Gyms in the Northern Virginia area. What makes Sand and Steel stand out above others is the coaching and care they provide to the members. They just don't throw you in to workouts and expect you to figure things out.Instead, Paul, Dawn, and the rest of the coaching staff take their time to make sure you scale appropriately. The coaches make sure you work on mobility and nutrition, along with your workout. In my case, I have had a series of prior injuries, and moreover, I had consistent cramping and dehydration problems during workouts. No matter what supplements I took or how much water I drank, I would get light-headed, and my muscles would cramp. In short, my body simply refused to hold water. For years, I thought there was something medically wrong with me.Paul recommended a great supplement as a pre-workout, and then the cramping was gone. Like Magic. Now, my conditioning, strength, and overall performance greatly improved.So, like I said before... coaching makes a huge difference. This gym comes highly recommended.”
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“If you are looking for a friendly, no judgement dance workout that will leave you sweating and smiling the whole way through, Chakaboom Fitness in Franconia, VA, is for you. The music ranges from reggaeton to Broadway, mambo to Bollywood, salsa to K-pop. No mirrors, dim lights and a well-lit stage so you can see what their feet are doing, even with people in front of you. And if dancing is not your thing, they also offer weightlifting, toning with resistance bands, stretching, kickboxing, and a dance technique class that works on flexibility and skills. They are not just group fitness, they also have foods and drinks (made in-house), and merchandise. Prices are reasonable, lower than other non-gym options, and well below what most store-front boutique fitness places charge. Did I mention friendly? If you want a back corner by yourself, there's no pressure to change that, but if you want to chat with the folks working out near you, there is a real sense of community in the room.”