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5:45AM - 7PM
19 W Mercury Blvd, Hampton
Gyms
5AM - 8PM
1 YMCA Way, Hampton
Gyms
“The pool facility is decent but what really sets this location apart is the swim instructors!! Miss Debra and Miss Lillian are fantastic!! They are so good with the kids, very patient, and you can tell how much they care!! My very timid, easily overstimulated by water son has made so much progress thanks to their instruction!! And my daughter asks every day is it’s a swim day - it’s become one of her favorite things!! We plan to keep coming back!!”
“As a former dance instructor, I can say I’m a little bias, but that’s because I have first hand knowledge of the heart and soul of the studio. If you’re looking for a dance studio experience where you will be encouraged, create life long friendships, and enjoy dance in a non-intimidating environment, then look no further!”
“Always have friendly service and delicious smoothies, perfect for post workout. They give out samples every now and then and the “I Love Veggies” is amazing! Definitely recommend”
“Friendly and helpful staff, and good quality equipment. Equipment for the most part is kept up really well, you can get a decent workout here. Parking tends to be a bit tight in the early morning and late afternoon hours.”
“Great customer service. I ordered an Olympic plates bundle and the carrier lost all the plates. I contacted the customer service and they responded quickly. They contacted the carrier and kept me updated. After a week, they sent me a replacement set. And of course, the plates are just what I wanted — high quality and sturdy.”
“Friendly and helpful staff, and good quality equipment. Equipment for the most part is kept up really well, you can get a decent workout here. Parking tends to be a bit tight in the early morning and late afternoon hours.”
“Nice gym generally speaking. But their equipment is becoming a bit dated. Their bars aren’t very well taken care of and the CrossFit section needs to be cleaned more often. Nothing like dropping down for a burpee and getting a wad of hair in your face”
Open 24 hours
16 Towne Centre Wy, Hampton
Gyms
“My favorite gym ever. Cheapest price nationwide for actual 24/7 service AND has gyms almost everywhere in the US WITHOUT additional fees.
Ana at Hampton AF is the best and works with everyone super well!”
Open 24 hours
1060 W Mercury Blvd, Hampton
Gyms
“Good gym and the only 24 hour gym in the area. They took out a lot of their cardio equipment and replaced it with more strength equipment upstairs and downstairs. However they also got rid of a portion of their stretching area for strength equipment as well. It does suck that their no commitment membership is now $20 instead of $10 but hey it's still cheaper than all of the other gyms, so can't complain too much.”
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“CrossFit Stimulus is exactly what I needed. The gym environment has always felt a bit intimidating to me, but Coach Cortney and the team made me feel welcome from day one. They take the time to help you build your confidence gradually, and that support means everything.
It truly feels like a family here. Everyone is incredibly kind, supportive, and inviting. Angie makes sure you understand each exercise and how to perform it safely and correctly. I love not having to walk into the gym and figure out what exercises I need to do. The exercises are already planned out for me. I just have to walk into show up perform and sweat!
Cortney also offers amazing nutrition guidance—she simplifies everything so well that it’s easy to follow. Thanks to her and the team at CrossFit Stimulus, I’m finally starting to see real progress in my weight loss journey—and, even better, I’m enjoying the process.”