The studio is clean and very relaxing. Sky the instructor is always pleasant and very welcoming to all her students. She is also very encouraging and tries to bring the best in us.
August 2023
This is a really good place to use energy to heal and relax your body. I have noticed so many health benefits. I truly recommend this place.
July 2023
If you want to really make lasting change in your total self then this is the place for you. All fitness levels encouraged. The Master Yogi is kind, compassionate, and very knowledgeable.
Body & Brain Yoga Tai Chi is a yoga studio in Tacoma offering holistic wellness classes consisting of yoga, tai chi, meditation, & breathwork based on 5000-year old Korean traditions. We offer a variety of yoga classes for beginners & more advanced classes to energize & heal the mind, body, & spirit.
Our friendly & inviting yoga classes include Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Meditation, Open Class, Tai Chi and Qigong, Yoga & Qigong, Aura Reading, Energy readings & more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Tacoma, WA.