Just show up! That’s all you have to do. The instructors are cool and know what they’re doing.. I love Birmingham yoga!!
July 2022
I love being a part of Birmingham Yoga! It is a place that fosters a kind & respectful community. I highly recommend Birmingham Yoga if you’re looking for a genuine, down-to-earth yoga studio to call home.
June 2021
Best yoga studio in town. They welcome all kinds of people, this is not a suburban mom exercise class. The instructors take time with participants with injuries. Beautiful, calming space.
We are a yoga studio in Birmingham Alabama teaching Ashtanga yoga in the traditional Mysore style. We are focused on creating a welcoming environment where each individual feels supported. We offer a variety of classes for all levels including those with no previous yoga experience. We offer morning, afternoon and evening classes as well as special events, retreats and a 200 Hour Yoga Teacher Training program.
