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4 - 7PM 8 - 10AM 6 - 7AM
5930 Key Ct, Loomis
Gyms
4:45 - 10:30AM
3601 Taylor Rd, Loomis
Gyms
“I have had an amazing experience with RFT Wellness! Their nutritional program is exceptional and tailored specifically to my needs. With Ryan's support, I've made significant progress(lost 45+lbs) in achieving my fitness goals. Highly recommend Ryan and RFT Wellness for anyone seeking a knowledgeable and motivating personal trainer and gym.”
“I was VERY pleased with my experience at LifeSpa! The atmosphere is very classy and everyone I came across was genuinely kind.
I got an amazing hydrafacial with Jennifer. I can't recommend going to her more than I do! She is very knowledgeable, kind, does a great job and made me feel extremely comfortable.
My skin looks SO MUCH better after receiving the hydrafacial. I will definitely start getting them regularly!
I really can't recommend trying out this place more than I do; Absolutely wonderful!”
“Megaformer workouts are so humbling yet so exhilarating! And InstaPhysique is the place to explore it -- the coaches are amazing! I appreciate seeing the fellow coaches taking classes along with members and support each other in their perspective sessions. So appreciate the way Coach Sarah instilling such positivity in her class -- giving you that extra dose of endurance to finish the class strong! Coach Kayla has been so attentive and understanding in offering modification so I can participate the workout safely! Coach Kristin's hands-on corrections help me so much in completing the sets with accuracy. And Coach Rosslyn's calming voice + live demo really help me pull through the challenging sessions. Highly recommend everyone to try it, and take classes with as many coaches as you can!”
“I have never loved a gym more than I love going & working out at OTF! The coaches are all so motivating & truly get to know you. They are always doing challenges & fun themes to keep you having fun & to challenge yourself. I love that there are no phones allowed in the gym because the goal is to have your full attention to focusing on yourself! Every workout you will feel the burn & look forward to the next class!”
“I’d like to give a huge shout out to the trainer Tami Houston Maldonado. I’ve been training with her at Fit1 for 6 weeks and in that timeframe have learned so much about diet and exercise. She is a master at her trait I would recommend her highly if you want to change your fitness/health lifestyle. She is a no nonsense type of person and fights hard for you to reach your goals. She brings sunshine to your day! Go Tami!”
“In the spring of 2024, shortly after joining Orangetheory, I moved and the Rocklin studio became my home studio. I quickly went from going 1-2 times a week to 3-4, sometimes 5 times a week. I was never one to be excited to workout but the Rocklin staff makes it fun and exciting to come back day after day. The front desk staff is friendly and helpful, and they always have fun opportunities to challenge yourself and win prizes. The coaches are very supportive in class; they push you when you need a push, but always support you and celebrate your wins with you. I never thought I would look forward to going to the gym every day, but I truly do!”
4:30AM - 5PM
2514 Bell Rd, Auburn
Gyms
“This is what I think of as a hometown gym. People are friendly and even though it is small they have everything you need. I joined when it first opened and it used to get crowded easily and they had some machines that just took up space. They got rid of the machines changed the layout and genuinely make the effort to constantly improve. Rates are great and they have a lot of membership options. They also have good classes”
5AM - 7PM
4780 Granite Dr STE 400, Rocklin
Gyms
“Been coming here for four years now, it’s where I find my peace and keep my body moving! The coaches here are so kind and supportive they make sure you do the movements correctly and keep you motivated one of the many reason I have stayed.
Not to mention the friends I have made coming here!”
Open 24 hours
3226 Boyington Rd, Loomis
Gyms
“Clean, kind people, no weirdos! Has all the equipment needed! I’ve bounced around gym to gym trying to find a good one w little to no creepy people and this is a good one!”
5:45AM - 12PM 4 - 7PM
69 Lincoln Blvd Suite F, Lincoln
Gyms
“Such a great workout. EVERY. SINGLE. TIME.
Tony and his trainers are all excellent. They will guide you and accommodate to your level of tolerance as you grow with them.
One of my favorite things about this gym is the sense of community. Everyone is so supportive and encouraging. Confidence and strength grow parallel to one another here.
Expect to get stronger, sweat hard, work hard and meet some friendly people along the way.”
“Great space with friendly coaching staff and welcoming members. I rated 4/5 mainly due to some class management and coaching opportunities: the workout brief was hard to hear over side conversations, equipment setup wasn’t clearly explained, and there weren't any individual cues or safety checks for members that needed them, myself included. That being said, I'd definitely drop in again!”
5AM - 8:30PM
8413 Washington Blvd STE 120, Roseville
Gyms
“The best gym in the area. The coaches and members are warm friendly and helpful for newbies like me. Safe and clean. Class hours are perfect and open daily. Second to none. Bar none.”
Open 24 hours
3001 Stanford Ranch Rd, Rocklin
Gyms
“Toured the gym today, and the staff were so accommodating. The gym is clean, well maintained, and for the size is very well stocked. I found the entire experience to be smooth and convenient. If you need a good local gym, come here!”
Open 24 hours
12130 New Airport Rd, Auburn
Gyms
“I’ve been looking for a local gym and have so many friends that are Anytime Fitness members, I decided to give it a try. Will was SO encouraging and I could tell he really cares about his customers, not just getting members. The place was really clean and machines were all working! Kimberly is my coach and Wow, she is so knowledgeable, I felt very comfortable and just can’t say enough about my experience. I’ll post again in 6 months but I know they will do everything they can to help me reach my goal of optimal health!!”
“10/10 recommend! I have gone to so many regular gyms over the years it was never able to stick to it. And then I heard about this all women's gym and I was a bit nervous because women can be catty. But I decided to check it out anyways. The vibe when you walk in is amazing! Everyone is so supportive of each other! Jen, the trainer is one in a million. Not only does she tailor your workouts specifically for your body and your body's needs she is so entertaining in personable through the whole process! I've been going there for a few years now and I will never ever go back to any other gyms.”
5:30 - 7:30AM 11:30AM - 1:30PM 4 - 7:30PM
6015 Fairway Dr #200, Rocklin
Gyms
“I love this studio. Prices are fair, class times are helpful and make yoga accessible. All instructors are phenomenal and do an excellent job of incorporating spiritual growth into practices. Heidi is a gem and has a beautiful vision.”
4:45 - 10:30AM 4 - 7PM
6823 Lonetree Blvd Suite 101, Rocklin
Gyms
“Burn is my happy place! Their team really cares about its members. The trainers ACTUALLY care about your goals and your progress! Are you going to the gym consistently but not seeing results? They get get down to the nitty gritty of your daily habits to help you make sustainable changes. The community here is top notch and I wouldn’t say that just to say that. I had been going to 24 hour fitness for a decade and tried their group training. It wasn’t my vibe and thought all group fitness classes would be like that. So I steered clear of group fitness for years. After I had my second child, my body didn’t bounce back as fast and going to 24 hour made me feel extra insecure because I didn’t see women there who were out of shape. I was losing motivation and just wanted to find a group of women/mothers that could relate to my struggles and support me through my journey. I gave Burn a chance and I’m so glad I did!! It’s been a 1.5 years and I’m the happiest I’ve ever been in my body. I’ve learned so much about nutrition, getting proper rest, and learning to celebrate myself ? it’s not just about the number on the scale and this community has helped me see that. Megan is the best trainer out there! She is NOT one of those trainers that barks orders and stands around. No mam! She is the trainer who is going to give you that 1 on 1 training in the group setting. She pushes you, cheers you on, does the workouts with you to keep you motivated! She walks the walk and is proof that a mother can do it all with the right tribe ???? Don’t second guess yourself! Book your free camp and see what I’m talking about!”
5:30 - 7:30PM 5:30 - 10:30AM
345 Sacramento St # G, Auburn
Gyms
“I’ve been part of a handful of gyms over the years, and G Theory CrossFit has been the best! The community is amazing, and whether you’re new or experienced, you instantly feel welcomed. It honestly feels like a family, which is something I’ve never really had at a gym before. The coaches are super helpful and always willing to work with you on form, scaling options, or adjustments for injuries, and they keep the focus on becoming a healthier you instead of lifting the most weight or being the fastest. They really drill the fundamentals, and the progress naturally follows. Coach Casey has made the gym one of my favorite places to be, and I’m pretty bummed to be moving away. I couldn’t recommend a better gym in the area, and it’s even more exciting that they might be adding a juice bar soon! Definitely give them a try!”
5:30AM - 9PM
1545 Pleasant Grove Blvd, Roseville
Gyms
“I have been working out here for almost a year. The facility is clean, and the staff is helpful and courteous. All the classes and instructors are phenomenal. I used to work out at a club one facility for years, and Mahany Fitness is just as great, if not better.”
Open 24 hours
699 Washington Blvd b5, Roseville
Gyms
“This gym is perfect for those who want to start or just want a forever gym. It has plenty of equipment needed to build muscle in every part of your body. The environment and aura feels healthy as soon as you step in. The owner is very welcoming and helpful to everyone who walks through the door. I highly recommend checking this gym out.”
4:30AM - 7:30PM
6504 Lonetree Blvd, Rocklin
Gyms
“I completed the 5 week boot camp and it was absolutely fantastic! The personal trainers here are so professional and helpful. I felt absolutely comfortable here. Would definitely recommend. The only reason I didn’t join is because of the commute for me. This is a great gym with great people.”
5AM - 10PM
4141 Citrus Ave, Rocklin
Gyms
“When moving to the area a few months back, my wife and I test drove a several gyms before joining Rock Fitness. We liked that there are so many qualified coaches that are all on the same page with every workout explained thoroughly. Having back surgery in 2015, I'm one that needs to be reminded about my form which they call out as needed which keeps me healthy. Every workout is a challenge and I feel the results of the hard work that I've put in. I dig the culture and all that have treated me like family in my short time there. If you want a gym that has a nice mix of CrossFit and cardio, then this place is for you. It's a place for me.”
5AM - 10PM
1040 Pleasant Grove Blvd #130, Roseville
Gyms
“We couldn’t be more impressed with AJ and the entire team at Positive Impact. Our son has been participating in their youth strength training program, and the results have been remarkable. Not only has he gained significant strength, but his recovery has improved, and he’s no longer dealing with the nagging injuries that used to slow him down.
AJ is knowledgeable, encouraging, and truly knows how to work with young athletes. He creates a positive, disciplined environment that builds both physical ability and confidence. It’s clear that he cares deeply about helping kids grow the right way—safely, sustainably, and with proper technique.
We’re incredibly thankful for the progress our son has made under AJ’s guidance. If you’re looking for a top-notch program for youth strength and conditioning, this is the place.”
“I have been a member of fitclub for a couple of months now and my body composition changed drastically! If you want to get in shape this is the place to go! Plus all the trainers are awesome!”
Open 24 hours
6831 Lonetree Blvd, Rocklin
Gyms
“Lovely gym for basic workout needs. I’ve been to plenty of gyms, and this is by far the cleanest one I’ve ever been to. The staff is friendly and welcoming, and the bathrooms and facilities are well maintained.”
5 - 9PM 8 - 10AM
107 S Harding Blvd, Roseville
Gyms
“My friend and I both took a class together, and we felt like we were beginners in a advanced class. The studio is amazing. It's clean. Parking was great. We had little cubbies to put our shoes and stuff in . Wish there were more beginner friendly classes.”
2:30 - 6:30PM 6 - 9:30AM
1376 Lead Hill Blvd #190, Roseville
Gyms
“Best CrossFit gym in the world. How do I know?
I travel the world and have been to CF gyms in numerous states in the US and around the globe. Hands down the BEST workouts you’ll ever find. Everyday is a fun challenge. Honored to call this my home CF gym. Josh creates his own workouts so it’s always tailored to his students needs. Get ready for ferocious Fridays!”
4:30AM - 11PM
8485 Auburn Blvd, Citrus Heights
Gyms
“Gold’s always sets the standard high. Of all the Gold’s i’ve visited this one in particular seems to always be achieving higher standards by incorporating new equipment and renovations. You’ll always achieve a great workout here. Awesome lineage and atmosphere at Gold’s.”
“This is an excellent establishment. What sold me was the 24 hour access. There are plenty of gyms providing 24 hour access but this one offers a place for any would be fighters to continue to hone their skills after hours. A heavy bag, speed bag, double end bag, and space to shadow box, and skip. Just the right amount of essentials to keep working your craft if you’re unable to make it to the fight gym within the normal hours of operation.
I was introduced to John who assisted me with the sign up and who had answered all my questions. He is an upstanding individual. Night owls and those who need to train before or after normal hours will appreciate this location. Get your rounds in! ?”
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“I love this place. Dave and Jake, you are amazing. If you want to change your life, come join. It's hard, it hurts, I cry and I shake but everyone next to me in this gym is encouraging, positive and loving.”