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5AM - 6:30PM
1432 Old Waterbury Rd, Southbury
Gyms
“I've tried everything over the last 10 years to get in shape. All the cheap chain gyms, smaller gyms, working out by myself, working out at home, spin classes, Zumba, boot camps, personal trainers. Strongtown is the only place so far that I feel a different type of motivation and am quickly seeing results. The environment is fun and welcoming and the coaches take the time to ensure I learn proper form while also encouraging me to push my limits. I highly recommend :)”
“Best Gym In Waterbury!! in the whole state in my opinion. The gym is always clean and organize, machines always in good condition, the staff is cool and down to earth good business hours and fair prices on products and merchandise. What else can you ask for? Norm’s Gym 10/10????”
“This gym is amazing. The culture and level of training is next level. RTS is the future of next level training with extreme detail to specifics that no other gym has ever matched. If you want to make changes and really step up your game there is no other place to be.”
“Holly Molly! What a workout! The environmental energy is amazing! From the people at the desk where you enter to the coach in the workout room….amazing workout!”
Open 24 hours
152 Chase Ave, Waterbury
Gyms
“Been a member for a couple of years now and I like that it’s open 24/7 365 the facility is always clean and well maintained as is the equipment. I also signed up this year for personal trading with Amy G. Cause I wasn’t getting the results I wanted doing it on my own. Amy is great I have a love hate relationship with her lol I love how involved she is and always checking on me and making sure I’m eating and drinking right and she also worked around my schedule and comes in at 4am to train me I know most trainers won’t do that and the hate part is just how I feel after our training sessions lol (jk)”
“A+++++ I Have been going to Powerflex Gym for a Very long time. This Gym is very Welcoming no matter what level of fitness your at and treat everyone like family..I highly recommend going to see for Yourself!”
5AM - 12PM
60 Connolly Pkwy, Hamden
Gyms
“February 2024 will be my 7th year I’ve been benefiting from this community. Supportive and professional coaches, excellent facility and equipment, challenging and rewarding workouts! I’ve made good friends here and am always meeting new people. Diverse and inclusive in every way! So grateful to Christa and Mike for this important part of my life!”
7AM - 10PM
1669 Thomaston Ave, Waterbury
Gyms
“I have seen a high number of martial arts schools over the years from California to New York to Connecticut.. Whether your goal is to train self defense, train for competition or just get/stay in shape, the IMB Academy has a class and path for you. Chris’ knowledge and skills are second to none.I personally enjoy more of the self defense path and find Chris’ teachings very applicable.I also enjoy the camaraderie amongst the students in the class and the Chris’ ability to take very complex concepts and moves and break them down into bite sized more manageable nuggets of knowledge.If you are on the fence I highly recommend trying a class or two out and see for yourself!”
4:30AM - 10PM
900 Main St, Watertown
Gyms
“I pray they never try to redo this gym. I came back after ten years (military life) and it’s the same old rustic gym. This gym by far (I’ve been to so darn many gyms) had the best equipment and ‘old true lifting’ vibe. The vibe of this gym, the people, the equipment makes me want to get an apartment near here just to be able to grind daily here.People are here to really workout- it’s not the selfie type gym where everyone is just dressed to take a gym pic. I absolutely love this gym.”
“As soon as you walk in the door, the feeling is absolutely positive, positive energy brings on positive results. The staff is professional, knowledgeable, honest and friendly. You will not be dissapoonted!!!!”
4:30AM - 10PM
595 Straits Turnpike, Watertown
Gyms
“I have been a member of many gyms through the years. Universal is by far the best. I have been a member since they opened their first location. The atmosphere is excellent, the equipment is superior to other gyms, lots of specialty pieces for any body part, it’s clean, the owners are always there and are more than happy to assist you including showing you how new equipment can be used. FYI, they are always adding a new pieces of equipment! Five star!”
4:30 - 6PM 5:30 - 7AM
1125 Dixwell Ave, Hamden
Gyms
“I love this community. Supportive, hard-working, and dedicated, I feel like I exist within a like-minded community. We are focused on healthy living, functional fitness and just being overall good people.”
“Great family oriented training facility for almost all ages. Has CrossFit for adults and specific sport training for the kids to help improve their current sport activity with specialized training and weight lifting especially speed drills.highly recommended!!!!!!”
“The kids love going there for karate class the staff is very patient and very helpful. Very happy and satisfied with their service. The facility is big nice and clean. Highly recommend Thunder Martial Arts Academy”
“This place is a game changer. As someone whose only done at-home workouts and came into this 5+ years out of shape (and 50lbs heavier), it's been a great experience. The trainers know how to push you and encourage you, a lot of positivity, and friendly environment all around. If you are worried about being intimidated jumping into some intense training.... don't be. Everyone here wants to see you succeed.”
12AM - 9PM
2100 Dixwell Ave, Hamden
Gyms
“Great location, not super busy but I do wish there was more room near the weights even if a few people are standing there, there's very little room to share.”
12AM - 9PM
855 Lakewood Rd, Waterbury
Gyms
“Joined again recently and have to say the staff and gym are outstanding. Machines are clean and well kept. Always greeted hello snd goodbye which goes a long way. One of the nicest planet fitnesses in the area.”
“I live outside of the country and was visiting family in the area for a couple of months and needed a gym for the short term. I am so glad I picked this gym over others in the area! Really big space, great selection of equipment and very well maintained. Members are generally polite and courteous. Everyone seems to be good about cleaning equipment after use and racking weights. Staff are friendly. Definitely recommend.”
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“Jack was amazing! Honestly would not have gotten a pass if it wasn’t for him. I had come in at the beginning of the month for a day pass. He had mentioned a promotion that was begin run and it would allow me to come for a couple days. I ended up coming for the two weeks and enjoyed the gym. The staff is so friendly and the gym is so clean. In the end I came back and signed up for a black card with my friend. Definitely would recommended this gym to anyone. They have a great staff that is clearly knowledgeable on all the promos they run. 10/10 Customer service!!!”