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5AM - 8PM
232 Captain Thomas Blvd, West Haven
Gyms
“Good club but could use more group classes other than zumba. Please add more yoga and body works classes for non-silver sneakers. We could also use the Saturday and Sunday class options. The instructors are awesome and the club could certainly benefit from more class day options.”
“A big shout out to Orange Theory Milford that has the friendliest, most welcoming staff! The trainers are also top notch, making the workouts fun and productive even days when I don't feel like pushing myself 😃”
5AM - 5:30PM
60 Connolly Pkwy, Hamden
Gyms
“Such an amazing place. Staff is more like a family that supports you through your journey. I was never a gym person!!!! And now it is my therapy with a bunch of friends. No JUDGEMENT!!!! Just knowledgeable kindness to help you achieve your goals. Christa is a Guru. Her classes hit different. Mental and physical. All the coaches have their own unique approach but are always on the same page. It is a very special place.”
“Resilient Training Lab helped me become stronger & more confident in my own abilities. The amazing coaches are so knowledgeable & guide you in your journey to becoming stronger & healthier. Paul & the other coaches help you modify exercises to adjust to your ability. The gym is open 24hrs a day which helps your schedule. I suffered a cardiac stroke in May 2025 & thru their coaching & knowledge I was able to get healthy & so much stronger than I was. The gym has a great community feel. The community at this gym features people of all age’s & abilities. Highly recommend Resilient Training Lab.”
“Holly Molly! What a workout! The environmental energy is amazing! From the people at the desk where you enter to the coach in the workout room….amazing workout!”
5AM - 8PM
55 Old Gate Ln, Milford
Gyms
“I have been training at Mojoe's for over 9 years. The trainers are top notch and can help you with any of your goals.
You will definitely get a great workout in a short amount of time.”
“mActivity is one of my favorite parts of living in East Rock and easily my favorite gym I have even been a member of. It is not only clean, it is lovingly taken care of and well stocked with everything you could need. The staff are all lovely, people are respectful in the space, and it has a calm distinctly un bro-y energy. I particularly love the sauna and steam room, which made New England winter so much more enjoyable. 6/5 stars.”
“Madhouse Gym is more than just a place to lift weights — it is a community built on motivation, discipline, and support. From the moment you walk through the doors, the atmosphere feels different from a typical commercial gym. Instead of people simply going through the motions, there is a culture of hard work and encouragement that pushes everyone to become better versions of themselves.
One of the best aspects of Madhouse Gym is its atmosphere. The energy inside the gym is intense, focused, and motivating. Whether someone is training for powerlifting, bodybuilding, athletics, or simply trying to improve their health, the environment inspires people to work harder. The music, equipment, and overall vibe create a setting where members feel excited to train instead of viewing workouts as a chore. Unlike overcrowded chain gyms where people often keep to themselves, Madhouse creates an environment where dedication and effort are respected.”
4AM - 10PM
31 Bernhard Rd, North Haven
Gyms
“Really awesome gym. All the positive reviews are spot on. Kind of an old skool vibe. This is where the serious minded train. I don’t think you will find the gym selfie TwerkTok instagarbage “influencers” here.
Customer service is top notch. Honest and down to earth. Also, the boxing coach Will is a gem. This place is 5 stars all around. I will definitely be back when I’m in town.”
Open 24 hours
39 New Haven Rd # 14, Seymour
Gyms
“A great gym made even better under new ownership! There is a variety of equipment for people of all experience levels. All members have been pleasant and welcoming. The facility is always very clean and the owner is always bringing in something new to improve member experience. Great energy in this place!”
9AM - 6:30PM
391 Boston Post Rd, Orange
Gyms
“My daughter loves My Gym- Orange! The gym is a great opportunity for me and my toddler to spend quality time together having fun outside of the home. The classes are well structured and paced; each aspect from circle time to parallel play to special skills is always creative, purposeful/ age-appropriate, and ever-changing to address various developmental needs and milestones. The class availability and membership options are very flexible and worth every penny. Lastly, the staff are extremely kind and attentive. Coach Elle, Mia, Michelle and Kayla have built a wonderful rapport with our family and we look forward to our visits each week.”
5AM - 6:30PM
109 Sanford St, Hamden
Gyms
“This gym is amazing. The culture and level of training is next level. RTS is the future of next level training with extreme detail to specifics that no other gym has ever matched. If you want to make changes and really step up your game there is no other place to be.”
5:30AM - 7:30PM
333 Quarry Rd, Milford
Gyms
“I have been a member at CrossFit Milford for nearly ten years now and I can confidently say there is no better community for fitness and support. The programming is backed in science and time is spent to ensure everyone is supported and aware of their movement patterns. The community is supportive and welcoming of every person who walks through the doors. This is truly a space for everyone of every age and ability.”
5 - 9:15AM 4:30 - 6:45PM
885 W Main St Suite A, Branford
Gyms
“I love b fit!!! Just moved to the area and found them through classpass. Kodie is the best - she'll hype you up, fix form and push you to work harder increasing weights. I always end up sore in new places after taking a class. ??”
“The edge, this is my review Ricardo Linton, I enjoy the edge.I have a wonderful time here.The amenities are perfect.Staff is perfect.I just tried to massage room and it's amazing perfect gym , Victor and Greg. ...especially good guys and roe in the morning”
“Clean facility with lots of competition equipment (especially the number of racks and plates!), as well as a variety of machines and plenty of dumbells. The staff is so friendly too and powerlifting meets held here have been great (except for there only being one bathroom)”
Open 24 hours
440 Boston Post Rd, Orange
Gyms
“After a great lunch we decided to visit this location because it was convenient and wow, what a pleasant surprise. The gym was immaculately clean, bathrooms well stocked and maintained and great equipment. I also tanned and and really enjoyed their stand up bed. The staff were also great, friendly and helpful. Five stars guys”
“Perfect for traveling professionals! Free day trial (even out of towners) and 3 month membership options! The other gym I went to try in the area was SO rude, staff at surge is amazing! Sauna and showers available too. I will stay here as long as I’m in the area.”
5AM - 11PM
56 Pershing Dr, Derby
Gyms
“Planet Fitness Derby a pleasant gym that I visit once a week. It is not over crowded. I can get to the equipment I like with proper distance from others. It is clean and well maintained. The staff are friendly and helpful. During the recent construction, I encountered an issue in the ladies' changing room. I was able speak to a female staff and she was able to resolve the issue promptly. I really appreciated her assistance! Go PF Derby! Keep up the good work and I will see you soon.”
“Extremely clean environment. Open 24/7 so you can work out at late night . Has tons of equipment for everyone. Been there for over a year and never had any issues.”
5AM - 11PM
160 Amity Rd, New Haven
Gyms
“I’ve been a loyal Planet Fitness member for over 20 years. My original home gym was in East Haven, which was a spacious, two-floor facility that I loved. When I transferred to the Amity location in New Haven, the transition was a bit tough the space is much smaller and more limited. The staff at this gym are consistently friendly and genuinely helpful, I truly appreciate their positive attitude and willingness to assist.
Recently, my fiancée and I returned from a few weeks abroad, only to walk into what felt like a completely different gym. While I fully support upgrades and new equipment, it’s frustrating when major layout or equipment decisions are made by people who clearly don’t use this location or understand its day-to-day challenges.
As I’ve mentioned before, space at Amity is already tight. My fiancée and I typically come after work, around 6–6:30 PM one of the busiest times of the day. During this time, the gym is packed, often with large groups of students from Southern, many of whom use multiple machines at once without much regard for gym etiquette. It becomes nearly impossible to complete a workout efficiently.
Given all this, I’m baffled by some of the recent equipment changes. Why would you remove the 2 hip abductor machines & the 2 hip adductors and leave only one that does both? Why cut the already limited number of cable machines, especially the one in front of the free weights, which is constantly in use? Now there’s a line just to use basic equipment it’s turning into chaos.
I genuinely care about this gym and want it to be a space that works for everyone, but these recent changes have made it incredibly difficult to get a proper workout. I hope management takes this feedback seriously and reconsiders the current setup.”
5AM - 7PM
131 Commercial Pkwy Building 3, Branford
Gyms
“Branford CrossFit is amazing! I was completely new to CrossFit and they were so welcoming. I’ve learned so much in just a few months thanks to an awesome community. 100% recommend checking it out!”
“I love working out here! The facility is always clean and the staff is super friendly and welcoming. Plus, the variety of equipment makes it easy to switch up my routine and stay motivated!”
6AM - 8PM
338 State St, North Haven
Gyms
“CrossFit HCC is an outstanding gym that goes above and beyond to help members achieve their goals. The coaches are knowledgeable, motivating, and truly care about each individual's progress. The community atmosphere is incredibly supportive, making every workout session enjoyable and encouraging to both beginner and advanced CrossFit Athletes.”
8AM - 12PM
470 James St, New Haven
Gyms
“Been a member for about 6 months now and absolutely love it. Started with a dedicated desk which was nice and got to meet some super nice people who sat near me, but ultimately upgraded to an individual office space and I love it, I go in almost every day. The facilities are great, and the staff is awesome. Lots happening each week, social events to food spotlights, different food trucks, and so on. Really glad I found this place!”
“This is one of the best branches. I ve been a member for over 15 years. The staff is helpful and professional. The club is always clean with good air quality. No BOs like some other clubs. They offer a wide variety of options for PTs & classes.
I recommend it 100% 💪.”
4:30 - 7PM 5:30 - 7AM
1125 Dixwell Ave, Hamden
Gyms
“I’ve belonged to several gyms and ECF is at the top of the list. Joe, the owner is extremely hands on and he truly cares about the athletes that train here. The coaches are great too. However, what separates ECF from the pact is the community that Joe has developed. It is inclusive, fun and motivating. A great place to get fit!”
“I actually visited as a complete outsider. What I mean by that is they hired me to DJ an event and I witnessed the most friendly and patient staff. I also work with adults who have cognitive challenges and my eyes are always open to how I see others treat them. I was EXTREMELY impressed by the entire team.”
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“RIGOROUS but that’s the beauty of it! I loved their boot camp session and i think i left the gym with a six-pack. they are very welcoming and supportive!”