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“Crossfit LPF is absolutely amazing! From day one, I was welcomed with attention and genuine care. The coaches truly care about each athlete’s health and performance, always making sure the workouts are safe, effective, and adapted to individual needs.
The environment is inspiring, full of positive energy, and everyone — from coaches to members — is friendly, supportive, and welcoming. It truly feels like being part of a community that encourages and celebrates your progress every step of the way.
Training at LPF is more than just working out — it’s about personal growth, motivation, and feeling stronger every day. I am moving out the town and that’s the thing I will miss more. Highly recommend!”
“Hello, to anyone reading this post… I joined Showdown Training Club in April of 2025, I am now on my 5th month of pretty consistent training, I go about 3 times a week and I’ve lost 20lbs already. I weighted 190 when I stared and I am now 170 and feeling stronger and healthier than I have in my entire adult life. If you are considering joining I highly recommend it. It’s changed my life. The coaches are extremely personable and caring and that carries over to all the members at this gym. Just sign up, give it a chance, and you’ll understand.”
“Had the chance to drop-in at CF Conquest today. What an amazing gym and community. Coach Sydney was amazing. I appreciated her attention to detail in coaching the group through proper movement standards. I will definitely be back! Thank you!”
“I am a little less than a month in and I am loving it. The community is real, the bathrooms are pristine (that is really important to me) and the challenge far exceeds my physical state. I am facing some fears.”
“Joining Aspire has been life-changing! Before joining, I never regularly lifted or competed in CrossFit. Over the past two years, the coaches have worked with me week after week to build technique, then build strength. Starting my day at the gym is always a highlight, as it gets me in the right mindset to win the rest of the day. Now, my wife and I get to work out together—which is a dream come true. The coaches have been very helpful modifying movements, as necessary. I strongly recommend Sean and his great team!”
“Santi has built something truly special here. The environment is welcoming, motivating, and the coaching staff is top tier, knowledgeable, attentive, and always pushing you to be your best. My fiancée and I have been coming for 8 months, and we’ve seen incredible changes in our bodies and fitness. Every workout is challenging yet safe, and the attention they give each member is unmatched. We’ve made amazing friends and feel completely at home here. This isn’t just a gym, it’s a family, and hands down the best one you’ll find.”
“I am a seventy-one year old woman who had sustained injuries from a previous gym. For the last four years, the Owner and her compassionate coach Tonja have worked with me, always finding a work around if I was challenged. This gym and it's family oriented members have been a game changer and live saver to me. If you are looking for a great gym to improve the overall quality of your life, even if you are older and/or a beginner, I could not give a higher recommendation!”
“Fantastic facility with excellent equipment and thoughtful programming. Coach Fernanda was amazing—knowledgeable, supportive, and motivating. Highly recommend for a great workout experience!”
“I was skeptical at first about how much I could possibly learn from this program, as I’ve been dieting, reading, seeking advice for what feels like forever. From the first session, Brittany and the program surprised me. Firstly, Brittany is kind, presents as non-judgmental and professional. She reflected back what I shared, points out the positive choices and adds information for even more positive choices/behaviors. The morning videos help start my day with motivation and additional videos give me tools.
With so many Instagram breast cancer diet experts out there muddying the waters—this program is quite practical and LIVEable.”
7 - 10:30AM
1215 Federal Hwy, Deerfield Beach
Gyms
“Love it here. I'm not gonna lie, I was terrified and very nervous in the beginning, because I'm new to crossfit, and working out in a setting like this in general. But the support at HEW, from the couches to everyone else it's all amazing. Happy for making the decision to join HEW. #workinprogress #grateful #thankHEW”
6AM - 8PM
1471 NE 26th St Suite 120, Wilton Manors
Gyms
“I had my first class last Friday morning with Brian. There is plenty parking spots. They are kind of hidden , I got lost w my GPS . The lady at the front desk was kind she even walked outside when she saw my car to lead me in the right direction .
The groups are small and Brian , coach, gets to know you before the training starts. The people in the group is very friendly and helpful with tips if you are not familiar with the gear. The atmosphere in the gym is loving, fun, they show you care all around. The EMS workout AMAZING . Id love to include this work out and this gym and coach in my routines”
“I had the chance to drop into Immersion while on vacation. From the moment I walked in, the coach greeted me warmly and made me feel right at home. They were super attentive, fun, and clearly very knowledgeable. The class was well-structured, and the energy in the gym was great. I really appreciated how welcoming and supportive the environment was. Highly recommend for anyone visiting the area — I’ll definitely be back next time!”
“I came across CrossFit cvi through ClassPass and I thought I would overcome my fear of not being able to do something due to my weight gain. However, I went to my first class and everyone was welcoming, friendly and the coach did such an amazing job in altering some of the exercises to help me get through the workout. It’s a challenge but it felt victorious being able to finish a workout at my own pace and having the coach and the people around you also encouraging you to push through it. I would recommend anyone who is either struggling like me or just wants to get in great shape to join! You won’t regret it! 10/10 experience for me! I am now part of this community and I will be pushing towards a healthier me.”
“Dennis and Dwayne are excellent, knowledgeable trainers. They have been keeping me in shape and accountable since I have been spending half my time in South Florida. I highly recommend New Body Architects to anyone living in the area!”
“Every time I walk into Cycleward people are so kind and friendly. Living out of town and visiting is one of my favorite things to do! Studio is clean and inviting! I have taken every class and I love them all! Looking forward to coming back soon!”
“An incredible, first-time experience for me today! Extremely professional staff, atmosphere & program! I’ll be attending many more classes &will definitely refer my family/friends!Thx for making my Day 1 excellent! ?”
7:30 - 9:30AM
10643 W Atlantic Blvd, Coral Springs
Gyms
“Love this place. We’ve been going here for almost 3 years. Coaches are great and the owners are amazing people. They tailor the workouts for all levels. The members are super friendly and are from all ages and backgrounds. Can’t recommend this gym enough.”
“A little late, I attended CF Vice from 2019-2021 before joining the military. Starting CrossFit in 2014 I’ve been to many gyms and have been to even more across the country today. And I can confidently say CF Vice is the gold standard when it comes to fitness and community. Justin, Michelle and the staff there have created a standard that I now hold for every CF gym I go to. This gym offers diverse programs catering to everyone’s fitness goals and preference and believes in every members goals just as much as the members themselves. 100% recommend to anyone in the area.”
“Pro Pilates has changed my life. Great for aging gracefully, maintaining flexibility, increasing core strength. I use it as rehab from recent hip replacement. Variety of classes are offered, so you never get bored. Try one of Tonka’s classes out. It will not disappoint. Pro Pilates should be a part of everyone’s exercise program.
Ann”
“Such a great environment. The coaches are amazing and Rocky (owner) takes such good care of the facility and clients. I would recommend this place to anyone who is starting to get serious about their fitness goals!!”
“Can I just tell you what a hidden gem of a gym I have found here at Revolve. The instructors are Absolutely Awesome, very approachable and they just want to share what their knowledge of weight loss, proper weight training and just all in all having fun. We laugh so much in here We all forget that we're getting down to business.”
8:30AM - 11:30PM
824 N Federal Hwy, Pompano Beach
Gyms
“I have been pleasanty surprised with F45 but with its staff. I've always shyed away from group fitness classes and they have surpassed all my expectations.Classes are dynamic, varied, high intensity and in 45 minutes I am done. No waiting while people take selfies and text on the equipment like in regular gyms.”
8:30 - 11AM
1255 N Flagler Dr, Fort Lauderdale
Gyms
“I’ve been coming here for over a year, and it’s been so rewarding to feel and see myself getting leaner and stronger. Diego is a great coach and all of the members are friendly and welcoming ?”
8AM - 12PM
1401 Green Rd Suites D/E/F, Deerfield Beach
Gyms
“We visited D1 training for a birthday party. The staff was very friendly to the children and parents. The trainers practiced football and basketball with the kids and at the end they did a few games of dodge ball with the parents which was super fun.The place was clean and organized and it is big enough to have several parties at once”
“love coming to Orangetheory! The workouts are always high-energy and effective, and the entire staff makes the experience even better. The front desk team is amazing—always welcoming and organized and Alexis is especially awesome! She’s so sweet, helpful, and always greets everyone with a smile.”
“Excellent service!! The team is super attentive and helpful. They make you feel like family. The machines and bathrooms are kept clean. Despite being located in a rough area and the clientele not being the most cultured or well-mannered, the guy at the front desk who is always there in the mornings is very polite and does his job to the best of his ability.”
“Matthew's class was exactly what I was seeking - a devout combination of spiritual and physical practice. I always leave feeling liberated, grateful, and with a thirst to return.”
“F45 the Cove is excellent workout studio and F45 is the Best fitness programming. It has benefited me in so many ways: fitness for sure, weight management, strength, mentally, stress relief andemotional resilience. The key is to make it a habit. Don’t go to crush your first few sessions go to complete them, enjoy them and come back. Unless you do squats and lunges routinely you can expect some soreness. Show up anyway. It only lasts 2-3 days and then you are good. Stronger and more resilient to be able to challenge yourself. Because it is full body you are able to keep active through minor injuries and not miss a beat. Trainers help with modifications when you do have injury and also help with motivating you past plateaus. Come on. What are you waiting for? Great community too! Always ends with a cool down so you can leave relaxed and refreshed. Nice and clean too!”
“The best gym in Broward if you are serious about strength and conditioning. Tons of equipment, space, and an owner who is extremely kind, respectful, and knowledgeable about how to make progress regarding your fitness / strength goals.”
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“Jose is the best trainer, he is patient, goes above and beyond, extremely kind to me on a daily basis. He is mannerable, well spoken and treats all clients with respect.
He motivates me to wake up early and attend the gym daily even when I don't feel like it.
I would recommend to anyone needing a personal trainer 10/10.
From Sonia !!!!”