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“Convenient location with a hard to beat month-to-month membership. Can get pretty crowded during peak times, which is the only negative. Facility also kept pretty clean, and staff is great.”
5AM - 7:25PM
833 E 1st St, Ankeny
Gyms
“Really happy with my visit to Orangetheory Fitness. Great facilities and the staff were genuinely helpful. Plenty of space and a motivating, friendly atmosphere. Definitely worth a visit if you're in Ankeny.”
“Both of my kids love Nick….not just the workouts, but also his sense of humor….he makes working out fun for them, while also encouraging growth and responsibility. I truly appreciate that he cares….he shows up at events….he treats them like family. Thanks Nick and staff!!”
“I started this challenge by myself again but knew a bit more of what to expect. I believe the program works if you follow the plan. The trainers care and make workouts fun and mix it up so never boring. They work with you to modify exercises if need be and this branch is very friendly. I asked a lot of questions Kyle was good at answering them.
I would recommend they do a package deal for Gluten Free people on supplements as they did the regular supplements or a discount on the GF products. This part got expensive for me one of the unexpected things. A list of available Certified Gluten Free products to use as supplements that are approved even if you don't carry it in your store would be helpful. Also a price list by the products or on the counter in a plastic sleeve as reference for us. I think a manual receipt or printed receipt if customer request it really be available for us. A cheat sheet to figure out how to get on the computer to track your weight on Monday would be helpful post next to the computer.
This challenge was so much harder due to some medical things and at 3 weeks I threw out my hip so leg and cardio days were replaced with core strengthening and arm exercises but 2 times a day then I went to do water aerobics to help my rheumatoid arthritis and sore hip and enjoyed the hot tub briefly Mon.-Sat.
Finding the time was hard with homeschooling 5 kids 3 with special needs (from mild to severe). The twins and another. God has blessed my family greatly.
I lost between both challenges 39.6 lbs.
I really enjoyed this experience and had fun doing it. I learned so very much from this about me and how food plays a big part in one wanting to loose weight.”
“I did the 6 week 20 pound challenge and I could not be more happy with the outcome. RJ and Hannah are awesome instructors! They keep the energy high and motivate you to become a better you! They are very detailed with the instructions on the daily workouts and are always there to help improve your form. They also provided a diet plan that if you follow I can guarantee you you’ll lose the 20 pounds! Not only did I lose more than the 20 pounds I dropped just under 8% body fat while retaining all my muscle mass! In 6 weeks! I will continue to workout at elite edge to push myself to lose another 10-15 pounds. This has been a great experience for me! Shout out to RJ and Hannah again you guys are doing great!”
“22nd Street is the place to be for power lifting. There’s an opportunity for you in any spot of life you’re in. The knowledge and professionalism is apparent and appreciated. Stop spending time looking elsewhere for a power lifting community and show up here to get physically and mentally better.”
“I have absolutely loved getting into CrossFit with Priority.
The coaches are friendly and know when you need a little push to do more. They're always looking for issues related to form so that you don't hurt yourself.
The members are always welcoming and friendly. I initially worried I wouldn't fit in, but everyone at the gym makes you feel welcome.
The workouts are always hard, but never get boring. I've been coming for about 2 years and I've only done the same workout 2 times if that.
I can't recommend joining enough if you are looking for a consistent way to get done physical activity.”
Open 24 hours
300 W Martin Luther King Jr Pkwy, Des Moines
Gyms
“This has got to be the best gym in/around downtown des moines. Always clean and organized and tons of natural light from the big windows all around. I have rarely had to wait for a machine. I feel like this is gym is a hidden gem.”
4:30AM - 7:30PM
417 SW 8th St, Des Moines
Gyms
“I’ve been working with Daniela for the past several months and I’ve been really impressed. She is such a talented coach and an amazing athlete. She really knows how to customize workouts to help you reach your goals and focus on any areas you want to improve. Plus, she’s great at explaining form and technique. I definitely recommend working with her one-on-one or taking one of her classes!”
5AM - 9PM
2006 S Ankeny Blvd Bldg 5, Ankeny
Gyms
“I love coming here to swim. I first started coming last year for physical therapy after a bad car accident.This is how i met much if the staff and life guards. They are all super friendly, knowledgeable, easy to talk to if i have questions and often just simply ask about your day. The pool and locker rooms are always clean and i never worry about the showers or changing areas as they seem to always be well maintained. Im extremely thankful for the option of the pools. It's nice to have a place to go and work out and do physical therapy where i feel safe and comfortable.”
Open 24 hours
4707 Fleur Dr, Des Moines
Gyms
“24 Hour Gym with a good variety of weight and cardio machines. The gym is very clean and the gym manager is super friendly and helpful as well. This gym does not have every weight machine like some other larger gyms in DSM.”
5AM - 10PM
401 E Army Post Rd, Des Moines
Gyms
“I am so impressed with the way Jen has improved the classes and attitude in the fitness area. She has put a lot of effort into it and it has great results.Also I enjoy Selinas morning Body Pump classes—she is a great instructor.Shannon adds lots of fun to morning Zumba classes too.Keep up the good work GenesisAnne Noah”
“Solid layout for Powerlifting. Plenty of equipment to utilize, so you aren’t standing around waiting. Very clean environment. Everyone is serious about taking care of equipment and putting weights back on the weight trees. The owners are very personable and knowledgeable!”
Open 24 hours
4549 Fleur Dr, Des Moines
Gyms
“I have worked out at a lot of different gyms in this area and I can 100% say this is the best gym for me and here is why.1. You aren’t waiting around for a bench and the equipment is in great condition.2. If you have questions the owners respond quickly by email.3. Great morning environment for someone that goes at 4-5am.Keep up the great work! ?”
“I’m on my friends phone btw buttt let’s get to the point I love koach I’ve gone for 5 years and been on half year cheer for 4 years it’s fun and works a lot on technique”
5:30AM - 7:30PM
1711 SW Plaza Pkwy, Ankeny
Gyms
“EP4 has been an absolutely fantastic part of our son’s athletic development. Their coaches have been great to work with and their curriculum has proven effective. I cannot say enough about the entire program and the results they have provided us.”
Open 24 hours
160 Adventureland Dr, Altoona
Gyms
“I have been a member of this gym for over 10 years......the staff has been amazing to work with, always positive and going out of their way to help with anything. The gym is always super clean and the 24/7 access makes it all worth while.”
4:30AM - 10PM
3200 Grand Ave, Des Moines
Gyms
“It's a good place to get some exercise in and shoot hoops if your a student or a employee there other then that I don't think it's open to the general public.”
5AM - 9PM
501 Grand Ave, Des Moines
Gyms
“I’ve been going to this YMCA for about 4 years now and I would definitely say it is the best YMCA in the area. If you live downtown I definitely would recommend to come here if they have a activity you enjoy”
Open 24 hours
1205 SE 16th Ct Ste 100, Ankeny
Gyms
“I had a great experience at Planet Fitness. Great facilities and the staff were genuinely helpful. Locker rooms were spotless and the classes were excellent. I'll be recommending this spot to everyone I know.”
Open 24 hours
2505 SW White Birch Dr, Ankeny
Gyms
“Really happy with my visit to Anytime Fitness. Locker rooms were spotless and the classes were excellent. Plenty of space and a motivating, friendly atmosphere. Would happily return and tell friends about it.”
Open 24 hours
3405 SE 14th St, Des Moines
Gyms
“Great location with super helpful staff. Gave me the information that i needed to transfer and showed great patience. Clean, machines in working order, no odor and general good vibes!”
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“Been working in town for over a month parking out here so I could work out and take a shower in the mornings very welcoming and I'm very grateful they're here”