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“I love being a part of this wellness center as their licensed massage therapist. So many different ways to support yourself holistically - gym, workout classes, sauna, acupuncture, massage therapy.”
“This is a great place to workout. It is a welcoming environment for people of all abilities from beginner to advanced. The owner is kind and warm. He pushes you to reach your personal goals without judgement. He is an excellent trainer who somehow makes you feel like you are the only person in the room due to the individualized attention. Great prices too!”
“I love working out here, the place is big and it has enough room to do a proper training but I think it needs to be remodeled and upgraded to better equipment, better restrooms and changing areas. It kinda looks filthy and most of the equipment sometimes is out of order. We have a big Hampton Bays community that pays for a membership and assist to this premise to workout and I believe we deserve better as members. I’ve seen other planet fitness sites where everything is upgraded and in better conditions.
?? Hope ownership and management get to see my review.
I love PF Hampton Bays! ??”
“Great gym located in water mill barn style, , spacious with separate areas for weight training, TRX free weight and stretching. It offers a studio with classes as well as pilates. Super clean”
6 - 10AM
54280 Main Rd, Southold
Gyms
“I’ve belonged to many gyms over the years and Body Smart is the best one I’ve ever belonged to. The people are great and the workouts will get you in shape. Highly recommend joining here!”
“very good gym! $30 for a day pass. the only reason i gave it 4 stars because it wasn’t fully stocked (ie, no bumper plates, no smith machine, and a few other things!) but overall, it was a great resource to have available to me for my weekend on shelter island! if i’m ever there again, i will definitely be returning.”
“Terry is absolutely great and I am so happy with her instructions and observations while using pilates platforms. My spine and core have improved 200%, especially posture, walking and balance issues resolved. I am attending once a week and it is my goal to continue and commit to many more sessions!
Linda”
9:30 - 11:30AM
16 Hill St #2, Southampton
Gyms
“(Translated by Google) A small place but super equipped with excellent equipment and highly recommended super professional trainer(Original)Un lugar pequeño pero super equipado con excelentes aparatos y la entrenadora super profesional altamente recomendable”
8AM - 12:30PM
10 Montauk Hwy, Southampton
Gyms
“All the trainers are extremely knowledgeable and take extra care to make sure all exercises are done properly. The classes are small so you receive personalized instruction even though you are in a group setting.”
Open 24 hours
45655 Rte 48, Southold
Gyms
“Place is great! Went here while on vacation in Greenport , really enjoyed the feel of it. The day price is 25$ which is a little to high I got a week pass for 90$ which also just way to high most gyms do free pass for day or 10$ a day. I was at a gym in Lake George weekly pass was 60$ but I liked the place overall was clean and staff was friendly.”
“I went here on a week pass. There are some negative reviews from a few years ago, but I have not seen anything that they are talking about. The machines are all mostly new and very clean. It’s a variety of mostly hammer strength and precor machines, incline, flat, and decline barbell bench press, tons of plates, dumbbells up to 150lb in 5lb increments, squad rack, bumper plates, everything you would need. The gym is usually not very busy and I would highly recommend it to anyone.”
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“Jill, I came to you bent and broken. You listened, worked with me, and have made a dramatic change in my flexibility. My family refers to you as my “Bendologist.” The Horton Point Lighthouse steps are no longer a “bridge to far.” I look forward to achieving my next challenge, . . . .”