Fitness & Gyms near Kenmore, NY

“I had a great experience at Kenmore Barbell! The members are friendly, the staff is welcoming, and the managers are always attentive and ready to help with any questions. Highly recommend this gym to any lifter in the Ken-Ton area.”

“Chris is one of, if not the most disciplined and dedicated people I have ever met. Having trained with him for years, I can confidently say he is constantly evolving his techniques while maintaining a consistently high standard. He is also incredibly knowledgeable about overall wellbeing, health, and nutrition. For anyone looking for an amazing accountability partner, dynamic workout routines, and solid foundational nutrition advice, FitHouse is the place to go!”

“Fantastic training, especially considerate to my capabilities. The staff adjusted my work out. Staff super friendly and motivating. Other clients were also helpful and very nice. Super clean area. Highly recommend”

“I started out with BOW August 2023 and it was by far one of the best decisions that I made for my mental and physical health. Dizzo and L made it comfortable for me to enjoy going to the gym again.The Body Of Wealth is indeed a family. Everyone works towards their own goals at their own pace. No judgment or pressure. The atmosphere is friendly, upbeat and positive.Dizzo and L are not only motivating but encouraging. I recommend everyone I know or who are looking for a gym to sign up with, The Body of Wealth. It's not like your normal gym. Here you will find structure. Results. Comfortability. Not to mention you will look forward to actually working out. A place where all feels comfortable. Any questions you have they are there to assist. I can't say enough about Dizzo and L. They helped me at some of my toughest times by keeping me focused with my workouts. They are inspiring and most importantly good people. You will not find a better place than the BOW. If you stay consistent you will see the Amazing results. All you have to do is show up and put in the work. I have watched people transform right before my eyes with their dedication to their fitness at the BOW. It's when I noticed my own results that was confirmation that I made the right decision. I can't wait to see what the future holds for, The Body of Wealth. ??”

“I was on vacation in Buffalo and dropped in for a week, and LCA was an incredible experience from start to finish. The coaches were knowledgeable, attentive, and skilled at tailoring to all strength levels. The members were genuinely welcoming and encouraging, creating an environment where everyone—regardless of experience, age, or fitness level—felt like they belonged. The workouts were tough, fun, and extremely well-programmed, and I looked forward to coming back every day. If you're a beginner or advanced, looking for a CrossFit gym or just a community of people who want to be stronger and healthier, I can't recommend this place enough!”

“I am really happy that I made the decision to start classes at one gym , I go five days a week , and it’s the highlight of my day , this is an amazing gym, I am very grateful for coach Wyatt , coach Ian ,coach Gabby , and coach Jon. They are great , they helped me out a lot , they helped modify exercises for me till I was able to do it , It’s a very positive environment, very encouraging , , going to this gym dramatically changed my life , I am on a weight loss journey and my weight loss stalled last November then i started going to this gym , and I have lost 20 pounds in the last two and half months with them . I am so much more stronger than I started , and I see my progress week to week and it makes me so happy .I am a member for life !”

“Worth every penny, especially if you'll take advantage of the classes. Thursday with Gabby is perfection! I also appreciate the parking attendant and the sauna is cool.”

“Love this place, owners are awesome, and we love the trainers. We look forward to every day. The Focus meetings are great as well. We have also worked out at 3 other locations and have had the same experience. If you aren't working out here and are worried about getting started, this is the place to come. No judging, just work at your pace. I cannot say enough about this place.”

“I can't recommend Barre3 Downtown Buffalo highly enough. I originally discovered the studio through Class Pass, and after seeing such incredible results, I became a member about nine months ago. It has genuinely been one of the best investments I've made in my health.

Every class feels fresh because the workouts are constantly evolving, keeping things challenging without ever becoming repetitive. The instructors are exceptional: knowledgeable, welcoming, encouraging, and genuinely invested in every person's success. They create an environment that's both motivating and supportive, with a strong emphasis on proper form, thoughtful coaching, and meeting you where you are while helping you grow stronger.

One of the things I appreciate most is the variety of classes. They complement each other so well that it's easy to build a balanced routine that improves strength, stability, mobility, endurance, and overall fitness. No matter how long you've been attending, there's always something new to learn and new ways to challenge yourself.

Another unexpected bonus is how easy it is to get there. Parking has never been an issue, making it simple to fit a class into even a busy day.

Whether you're completely new to fitness or looking to take your training to the next level, Barre3 Downtown Buffalo is an incredibly welcoming community with outstanding instructors and workouts that truly deliver results. I'm so grateful I found it.”

“I’ve used several fitness centers/gyms but recently moving to the area I finally decided to try F45 and truly think I will stay for life! Everyone was friendly and it was a challenging workout - yet no pressure, and could go at your own pace. Highly recommend!”

“Working out at QDA is hard, rewarding and so much fun. I had never participated in CrossFit or lifted a barbell before starting almost 5 years ago. I’m fitter, healthier and happier than ever thanks to the amazing coaching I’ve received over that time.”

“Love the coaches, love the workouts! Ashley’s classes are always a favorite. Also side note, this is the cleanest studio I have been to over the years with the most well maintained equipment!”

“For the most part a nice playground, clean. But...the big slides access is difficult for a little one to navigate. It doesn't have traditional stairs. It is NOT accessible!”

“I'm not exaggerating when I say that I have seen more changes in my body in the past month of attending classes at Crossfit Williamsville than in 2.5 years of attending large group sessions at my previous gym. The workouts simply work. Rob is an expert at how the body moves and designs incredibly effective workouts that target not only strength, but also power, flexibility, mobility, and overall endurance in a relatively short amount of time. Rob's enthusiasm for not only proper movement but also proper nutrition, healthy mindset, and the importance of protecting one's sleep is contagious. The coaches are incredibly kind people who actually care and cheer you on when the workout gets tough, which makes a huge difference. They teach proper form on all movements and make individualized corrections, and keep doing it every class to make sure it sticks. The community is also incredibly supportive. There are classes almost every day of the week at all different times - I appreciate the flexible schedule to accommodate my work travel and other activities. I wish I would have found this place years ago. If you are looking for a new gym, go talk to Rob. He's a nice guy and there is zero pressure to sign a contract - just good information so you can make the best decision for your needs.”

“The vibe here is excellent. Went to watch a friend in a powerlifting meet and the space is amazing. Everyone was super friendly. Meet was very well run. If I lived in Buffalo, I would lift here 💯”

“Constantine (Koz) is a top-notch trainer. I started working with him to resolve a knee issue and decided to continue working with him after it resolved as I recognized that there was much more that he could teach me to improve my workout regimen overall, including my form. I've gained noticeable strength improvement from his workout programs. He has a background in physical therapy and is very knowledgeable of the musculoskeletal system which I believe enables him to determine a proper program while demonstrating and explaining it well. He is happy to answer questions and cares about his clients' progress, and he is quite pleasant to work with. The Kobza Fitness gym is a clean and well-maintained facility that is focused on training. I recommend Constantine and Kobza Fitness highly.”

“Been coming to this gym for years now. Other gyms don’t even compare. Apex is like a second home to me. I’m very comfortable here and it has everything you need to reach your goals. Anthony is great and offers great personal training as well. Would highly recommended to anyone”

“My wife has been going to Before and After Fitness Center for over a year and loves it. I finally joined in December. It's a nice sized gym with a good variety of equipment. Many classes are offered across a range of times. The owner and the trainers are always helpful and take the time to understand your fitness level, restrictions, and goals to give the best advice possible. They help you modify your workout to fit your ability then work to help you improve over time. The owner was very responsive when I contacted him about joining. Highly recommended.”

“The customer service I have received here is probably the best I’ve ever experienced. My son trains with Adam and he has been amazing. Can’t say enough wonderful things about this business!!!”

“Had a great experience dropping in at a CrossFit Buffalo. Dave was extremely welcoming, friendly and even talked me through a workout although I got there after the class had already started. Large facility with everything CrossFit related, changing areas, and cold water filter. Will absolutely be return next time I’m in town for work, thanks Dave!”

“Jack is the nicest greeter and the head manager of the gym. He is always so nice and respectful to everyone. Always says hello and goodbye to everyone. Gym is clean and the personal trainers Christian and Adrian are amazing! These guys make the place shine bright and clearly love their jobs. Ive been coming here for a year and a half and I've never had a negative experience. I am staying at this gym!!”

“What a fabulous facility AND many opportunities to play with different levels of very friendly players in this wonderful pickleball community on Grand Island. I really like the schedule that gives different times in the day for open play and a time just for women. I visit only once or twice a year for a week or so and am immediately welcomed and included every time at all sessions.”

“Such a great place to workout... it is the place to go, where doing what's best for yourself doesn't feel stressful or like a burden... but a relief from adulting!! Lol. I love coming here and the encouragement from the owners to meet my goals and keep dancing!! Even if it is with my 2 left feet.”

“We have been taking our daughter for years from everything to gym classes, birthday parties, summer camps and especially for the Montessori program taught by Ms. Jen. It has been a truly wonderful experience watching our daughter grow both physically and mentally. The Montessori program is a fantastic start to a child’s school life, we could not recommend it more. It is safe and fun while providing a great space for young children to learn valuable life skills that will guarantee to boost their confidence. We will miss it dearly but will fondly remember it as our first steps in education that were undoubtedly the right choice for any young child. Thanks Rollie Pollie.”

“We were staying at the hotel next door, and decided to drop in for the day to Body Blocks.

We chatted with the owner, Bob, for a little while and he was very welcoming. Bob took the time to show us around the facility, and explained all of the advanced recovery modalities that the facility offers. If we had more than a weekend in Buffalo, we’d definitely give the infrared sauna and NormaTec a go!

You can tell immediately that the equipment in the weight room was hand-selected with a lot of care. Body Blocks has some amazing machines on the main floor from a variety of different manufacturers: Cybex, Precor, Hammer Strength, Hoist, etc. The facility was put together thoughtfully, not just plug and play from one supplier.

The facility was clean, and the sparkling water option at the water cooler was a nice touch.

If we’re ever in Buffalo again, we’ll certainly be back.”

“I love it here the are all nice I been her seen I was like 4 years now I am 12 years old I getting farther then I was before I just an amazing place and I love how some time there is boys on your team ?? love:Jahzarra Griggs”

“Wanted to have access to a gym that’s close to home and people friendly and that’s what this gym is! Extremely friendly owner who steps in at times to provide you help and or advice if need be. Extremely clean and inviting , great music and has their hand in the community by throwing events and etc. Would highly recommend”

“I’ve been to this park many times and it’s always enjoyable. A perfect place for exercising, walking dogs, and having picnics. There’s benches, garbage bins, and even a book box that you’re free to take and leave books in. Lots of trees that you can sit under to get out of the sun. However, I wouldn’t come here if it’s rained at all. The grass often gets a bit flooded and it takes a while to dry completely. Also a great place for sledding in the winter time.Restrooms: No restrooms are available or nearbyDog-friendliness: People often bring their dogs here and let them run around off leash.Picnic area: There’s no picnic tables or grills but it’s perfect for a sit on a blanket type of picnic.”

“I decided to start working out when I retired (pre-pandemic). Unlike most who make that resolution and let it fall by the wayside, I’m still at Tailored Fitness three days a week six years later. How did I stick to it when so many others don’t? Ashley and the crew are great people motivators— great people too— and have created an exceptionally supportive environment.

It is very much a family place. The crowd is mostly married or divorced with kids and or grandkids. It is a great resource for parenting advice, recommendations of where to take my wife for a romantic dinner, and the usual Buffalo word of mouth networking.

The “tailored” part is real and critically important to an old geezer like me. I’ve stuck with it through broken ribs and two surgeries (that required some time off). It isn’t technically PT, but the training is always adapted to aches, pains, the state of your recovery — and what needs work. I have nothing to offer about the place but praise and gratitude.”

“I’m so glad I found this gym! There are times I like to get in an early workout before a busy day, and many other gyms don’t open until 5:30 or later. The environment here is clean, peaceful, and well-maintained. Being downtown makes it super convenient, with no long commute. I also love that almost everyone I’ve seen actually works out — no worrying about people hogging equipment while scrolling on their phones. I really appreciate the low-key vibe too; it’s perfect for avoiding crowded, hectic gyms. Highly recommend!”