About Dynamic Movement Gym (Formerly Rochester Parkour)
Rochester Parkour is the premier movement training gym in Western New York. The first of its kind in the state, this 5,000 sq ft indoor facility has been one of the longest-running movement gyms in the nation. Rochester Parkour specializes in Parkour instruction but also offers training in Ninja Warrior, Tricking, Calisthenics, and Obstacle Course Racing. Services are available for all ages, from 3 years old and up. Customers can drop in for classes to learn specific skills or open gym time to train independently. The gym is also a popular destination for birthday parties, corporate events, competitions, and other fun activities. Reviewers consistently praise the knowledgeable and passionate staff, who provide individualized attention and create a welcoming, community-oriented atmosphere. The instructors are described as kind, approachable, and encouraging, helping students of all abilities build confidence, strength, and coordination in a calm, sensory-friendly environment. Families appreciate the flexible scheduling, which allows their children to work with different instructors and explore a variety of movement disciplines. Overall, Rochester Parkour is celebrated as an exceptional facility that facilitates personal growth and a love of movement.
