7AM - 7PM
1 Bay St, Sag Harbor“Great gym located in water mill barn style, , spacious with separate areas for weight training, TRX free weight and stretching. It offers a studio with classes as well as pilates. Super clean”
6 - 10AM
54280 Main Rd, Southold“I’ve belonged to many gyms over the years and Body Smart is the best one I’ve ever belonged to. The people are great and the workouts will get you in shape. Highly recommend joining here!”
“Gotham Gym is my home away from home -- I first came into the gym a year and a half ago to lose some weight, have a fun workout, and improve my boxing technique, and have completely fallen in love with the sport thanks to the team at Gotham.The Hamptons location in particular is an extremely laid back, welcoming, and inclusive community, and I've learned a ton about the sweet science and had fun doing it -- special thanks to trainers Tom, Brandon, Lucas, Luis, and Trish for the fantastic work.”
“Oh but if only more gyms understood the fine art on a solid, balanced HIIT workout the way the folks at Truth do. Whenever I'm back out east seeing friends, Truth is my daily morning ritual.”
“This is without a doubt the most effective workout I've ever experienced. As a competitive triathlete and former barre instructor, I've tried almost everything in terms of workouts. TA is consistently challenging and always evolving. The trainers there have become almost like a second family and I look forward to going as often as I can. Definitely recommend.”
“There are not really any overcrowded classes, so you get personal attention which is great. The energy, teachers, and classes at Elements Barre Fit are wonderful.”
Open 24 hours
45655 Rte 48, Southold“Place is great! Went here while on vacation in Greenport , really enjoyed the feel of it. The day price is 25$ which is a little to high I got a week pass for 90$ which also just way to high most gyms do free pass for day or 10$ a day. I was at a gym in Lake George weekly pass was 60$ but I liked the place overall was clean and staff was friendly.”
8AM - 12:30PM
10 Montauk Hwy, Southampton“All the trainers are extremely knowledgeable and take extra care to make sure all exercises are done properly. The classes are small so you receive personalized instruction even though you are in a group setting.”
6 - 11:30AM
395 County Rd 39A, Southampton“Awesome CrossFit affiliate in Southampton! I dropped in here for a week while my wife was in town for the horse show and I had a great experience. Ralph is super welcoming, his programming is great, as is the coaching. Very nice people and a great facility. If you live here or visit, come workout at this gym!”
“Taylor is the best SLT instructor!!! 100% would recommend her class to anyone. She makes it challenging but yet suggests modifications to cater to both beginners and vets. I always feel great leaving her class!”
8AM - 12:30PM
352 Montauk Hwy, Wainscott“Great workout that is exactly like the Barry’s workout you get in the city. With limited options in the Hampton, this is your best best to get a great workout.Downsides:-really bad acoustics-no changing room-50 dollars a head with no water included (ridiculous price gouging going on here)-not the same Barry’s experience. (Aka not that red room feel. Tons of light etc)”
8:30AM - 4:30PM
16 Hill St #2, Southampton“(Translated by Google) A small place but super equipped with excellent equipment and highly recommended super professional trainer(Original)Un lugar pequeño pero super equipado con excelentes aparatos y la entrenadora super profesional altamente recomendable”
“very good gym! $30 for a day pass. the only reason i gave it 4 stars because it wasn’t fully stocked (ie, no bumper plates, no smith machine, and a few other things!) but overall, it was a great resource to have available to me for my weekend on shelter island! if i’m ever there again, i will definitely be returning.”
“Went here for a day pass on 12/26 and the gym is great. Excellent equipment, great dumbbells, multiple squat racks. This will be my go-to gym when I’m out in the Hamptons”
“The group classes at Equinox Hamptons literally changed my life! After trying all of the other gym pop ups this summer I tried equinox a few weeks ago and I’ve already lost fat and gained muscle and definition!!! I took classes with WAZ and his high intensity training mixed with his motivation has gotten me results without even changing my diet or anything else in my life. There’s a range of classes with a great roster of trainers. I can only imagine what results I’d have if I started in the beginning of the season!!! I’ll make sure to book my classes in advance next summer.Also, it’s very clean, the staff is very professional and courteous and I appreciate being able to workout outside in the Fresh Air.”
“Visited on a one day pass in mid October 2023. Great gym, lots of equipment. Great sauna!! (They let you pour water on the rocks!). All areas absolutely spotless…men’s room extremely clean! Plenty of parking.”