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Open 24 hours
989 Fennell Ave E, Hamilton
Gyms
6AM - 1:30PM 5 - 7:30PM
145 Main St E Suite 300, Hamilton
Gyms
“I’ve been loving the Fit Barre Pilates mom-and-baby classes! It’s a great workout—engaging, challenging, and exactly what I need to feel strong again postpartum. Jenn is an incredible instructor—she keeps the energy up, offers helpful form reminders, and somehow makes the whole class fly by.
I’m especially grateful to her for stepping in to hold my busy daughter during parts of the class. It made all the difference and let me actually focus on the workout. If you’re a new mom looking to move, connect, and be supported, I can’t recommend this class (and Jenn) enough.”
“I'm just completing my 7-day trial and I'm impressed!
As an experienced fitness instructor I tend to be picky and critical about gyms or facilities I choose to go to, especially the coaching.
In my first several classes I really enjoyed the workouts, especially the variety and scheduling of class types on different days (ex. cardio focused days, vs. resistance days and hybrid days) and especially like that Wednesdays Cardio days are very much geared towards Hyrox, which interested me with the upcoming event in 5-weeks.
The coaches are friendly, knowledgable, and give good cues and coaching tips.
The people and community from what I experienced so far in my first week is very friendly and welcoming. The high fives and smiles at the end of class are nice and encourages people ti talk and network.
Looking forward to buying a full membership to continue working out here!”
5:30 - 10:30AM 5 - 7:15PM
1970 Rymal Rd E, Hamilton
Gyms
“I’m really loving the flexibility of times to book. I can really make it work with my schedule. I also love that it’s 45 min and I’m guaranteed a great workout.”
6AM - 1PM 3 - 9:15PM
82 Frid St, Hamilton
Gyms
“Alchemy is hands down the best gym in Hamilton! I’ve been to many gyms in Toronto and abroad, and the coaches here are incredibly approachable and truly invested in helping you succeed. The community is warm and welcoming—I’ve met such amazing people. Excited to keep improving and growing.”
“Had a chance to drop in this morning while in town. Great gym! Clean and tidy, equipment laid out well. And had a great workout with their morning crew. Everyone engaged and supportive, great energy. What you always hope to see when dropping in. 10/10, definitely recommend.”
Open 24 hours
10 George St, Hamilton
Gyms
“Momentum fitness is a great fitness club that’s available 24/7. It’s not a large space, so no group fitness classes, but it has a good variety of cardio equipment, weights, and resistance equipment. It never seemed too busy when I worked out, and when there were other members about, they were always courteous and respectful. It is a clean and well-maintained space, with a caring owner. If you’re looking for a new gym, I’d recommend giving this one a try.”
Open 24 hours
220 Locke St S, Hamilton
Gyms
“The best Gym I’ve been to. Incredibly friendly and helpful staff. They are knowledgeable and are always available to help. The gym was consistently clean, with great equipment in good condition. Highly recommend.”
5AM - 11PM
702 King St E, Hamilton
Gyms
“We have been working with Amazing Fitness for years, John and his team have carefully and methodically built an awesome world class facility. Hands down some of the nicest equipment with some of the greatest guys in the business!”
Open 24 hours
318 Dundurn St S Unit 10, Hamilton
Gyms
“A relaxed gym in a great location with a bunch of different exercise equipment including lots of barbells and free weights. Personal trainers and physiotherapists are around if you have specific questions.”
Open 24 hours
1 West Avenue S Unit 200, Hamilton
Gyms
“I have been taking personal training at Xelf for four months. This has been a very positive experience, I have made good gains in my fitness goals and learned a great deal about exercise.
I have been training with Omar on a twice a week frequency. At the start we discussed my personal fitness goals (mostly strength related) and Omar planned a weekly workout schedule based on my goals and my ability to commit. Throughout the four months I have been training, Omar has consistently pushed me to improve and perform beyond what I would be able to push myself without ever being negative or pushing beyond a sustainable pace. My progress has been great, all the staff I have interacted with have been excellent, both friendly and professional.”
5:15AM - 8:30PM
891 Upper James St, Hamilton
Gyms
“Best gym around. No class times. You are in and out in 30 minutes.Coaches who are about your resultsOther attendees who are genuinely helpful no cattiness here!Highly recommend that you try them out.You will not be intimidated by people like at other gymsYou will get results”
Open 24 hours
640 Queenston Rd, Hamilton
Gyms
“I have never had anyone and I have gone to GoodLife since I was old enough to go to weigh rooms and never have I had service as amazing as Wanda’s. I was legitimately in a financial crisis involving the worst fraudulence of my life and Wanda went above and beyond to help once she had heard the situation. With Matt, he was able to work with me once informed, and they were able to find a solution. I was ready to pay for my dilemma and start looking into other gyms but this type of service doesn’t exist at other locations let alone other gyms. This staff is phenomenal, thank you!”
“I can’t say enough good things about Orangetheory Fitness Stoney Creek! From the first time I walked in, everyone has been so welcoming and supportive.
Love going to these classes :)”
Open 24 hours
1070 Stone Church Rd E, Hamilton
Gyms
“I can't say enough great things about my trainer Brandon! I have been training with Brandon since April and every workout is personalized to my goals and abilities, and he always takes the time to explain each exercise so I understand exactly what i am doing and why. Brandon's energy is infectious - he hypes me up every singe session and makes me feel like I can push past my limits. I am not a gym person, but I actually look forward to going to the gym now because of how fun and motivating his workouts are! If you're looking for a trainer who is upbeat, knowledgeable and truly invested in your progress, I highly recommend Brandon!!! I've seen huge progress and I always leave feeling happy, accomplished and firing dopamine on all cylinders! :-)”
“Love the classes, the instructors really work to make the participants feel welcome, encourage the group to work together, and spend time to correct posture to ensure the best results. My favourite classes are Joint Ventures, which is an amazing class to stretch and restore muscles after a workout, and 2nd favourite is Push the Perimeter, you know that you have had a great workout leaving nothing on the mat!”
“I've been training with Cigdem at Crunch for 6 month, and it's been such a game-changer! The gym has a decent atmosphere—spacious, and filled with all the equipment you need. But the real highlight is Cigdem. She always tailors the workouts to my goals, push me just the right amount, and keep me motivated with new routines. Whether you're just starting out or are more experienced, Cigdem really knows how to help you level up. Highly recommend the trainer!!!”
6AM - 11PM
1215 Stone Church Rd E, Hamilton
Gyms
“The staff are what makes this gym! So thank you. They always greet me with a smile. Whenever I asked for help, they’ve helped me. I like to work out for my mental health and I can say With all honesty, they’re friendliness and kindness makes a difference on the darkest of days. It makes the environment feel welcoming and safe. Thank you.”
“Incredibly well equipped and supplied gym. Very clean and maintained well. Friendly staff and good vibe overall, other patrons very welcoming. Haven't even had a chance to check out the pool yet. The cardio and barbell room could use a few fans for cross ventilation but otherwise been enjoying workouts here already!”
Open 24 hours
1389 Upper James St, Hamilton
Gyms
“I LOVE my morning classes, they've been life changing. I wish the club could provide better equipment for the fitness classes and, especially, more yoga mats.”
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“I had a membership here for a couple of years and really liked the facility. Never overcrowded and very clean. The only downside was that it was a long drive and hard to fit into my day, so in the end I bought a treadmill and cancelled my membership. This is why I am reviewing here. Their membership cancellation process was really straightforward. I just sent a quick email asking to cancel and they replied back same day that they had put it through for the next billing cycle, no pressure, no paperwork. Very classy. I would highly recommend this gym.”