Open 24 hours
104 King St W, Dundas
Gyms
“Momentum Fitness is a gem in Dundas! The facility is beautiful and clean-with excellent spaces for machines and free weights. Tyler and Taylor are both personable and friendly. It feels like a family. Highly recommend!”
5 - 8:30PM 6AM - 1:30PM
145 Main St E Suite 300, Hamilton
Gyms
“I love this place so much! I started going to the baby barre classes when my daughter was just 3 months old! Not only is it a great way to get out of the house, but it is an amazing workout with a pelvic floor focus. It is definitely catered to the postpartum body! The community at fitbarre is unparalleled and the instructors are amazing- especially Jenna who is the baby barre instructor. Because I loved this place so much, I ended up getting a regular membership, and now go to the regular classes. They are fun, challenging and definitely whip you into shape. I cannot recommend this place enough. If you are thinking about signing up, DO IT!”
6AM - 1PM 3 - 9:15PM
82 Frid St, Hamilton
Gyms
“I originally joined Alchemy back in 2018, coming from a very sedentary lifestyle, and they completely changed my approach to health and fitness. The supportive coaches and welcoming community made a huge difference - helping me find motivation and setting me on a path to take better care of myself. Life took me away in 2020 but returning earlier this year reminded me why I loved it so much: the workouts are as challenging as ever, but it’s the people and positive atmosphere that keep me coming back. There’s not better way to start a day and to stay active. Highly recommend for anyone looking for inspiration and genuine community.”
Open 24 hours
989 Fennell Ave E, Hamilton
Gyms
“Love the Gym on Fennel! The staff are warm, friendly and inviting. The equipment is in great working order and always clean. To take it one step further the customers are also very good at cleaning up after themselves and disinfecting the machines after use.”
“F45 Downtown Hamilton in Wellington Street is a hidden gem. Clean, well organized and with friendly coaches.
The class was super challenging but you are being guided through so somehow you are being able to complete the workouts which gives you a sense of accomplishment.”
5:30AM - 8:30PM
5540 Mainway, Burlington
Gyms
“Great Place - Great Community - I turned 40 this year and wanted to up my fitness level and go full on weights and this place was just what I needed - Great coaches for all levels. Definitely Recommed this Cross fit Gym.”
“Amazing community who welcomes you in and pushes you to your limits. Honestly never been so impressed by a gym because of the environment it created. Workouts are top notch as are the coaches, highly recommend. Athena is the cherry on top.”
Open 24 hours
10 George St, Hamilton
Gyms
“Momentum Fitness is Hamilton's best downtown gym. Open 24/7, locally owned, and run by someone who clearly cares. The equipment is new, well-maintained, and issues get fixed fast. The crowd is respectful, weights get put away, and nobody's hovering around machines socializing. It's clean, never feels sweaty or overcrowded, and staff won't push supplements or upsells. No frills, no fads, just a solid gym that does exactly what it's supposed to do. Compact space means no group classes, but the variety of cardio, weights, and resistance equipment covers the essentials. Convenient, unpretentious, and worth it.”
Open 24 hours
86 Main St, Dundas
Gyms
“I signed up for the 6 week challenge and have now been getting stronger with Anytime Fitness for 6 months. Shoutout to Adi (personal trainer at AF Dundas) for his detailed range of movement assessments, workout programs tailored to my abilities and goals (injury prevention and general strength), and always encouraging attitude even when I am there training on my own!”
5AM - 11PM
3011 Appleby Line, Burlington
Gyms
“establishment looks great- warm regards, and has a pool and all appropriate accessibilities. Employee/teller Nico was more than cordial, and will help me when I consider membership in near future.”
“Visited FP fitness and found a dedicated owner/trainer, who loves his work and passionate about new Challenges.This seems perfect place for me to start my transformation journey.Will be starting in July after I’m done from my work trip ?”
5AM - 11PM
1326 Brant St, Burlington
Gyms
“Just came back from Winnipeg to spend 2 weeks of Christmas holidays with my recently widowed mother. Was happy to pay for a 2 week membership, but Nicolas M insisted that I accept a 2 week free pass. Always great to be back home with the lovely people of Burlington. Also always a nice clean facility with lots of ammenities. Will insist on paying next time I am back. Merry Christmas and Happy holidays everyone!”
“Pure lives up to the hype. Great facility with some of the best equipment in the game. Clean & tidy, lots of space. They were giving free day passes to competitors when we were in town for the Toronto Supershow, that was a nice touch & much appreciated.”
5AM - 11PM
702 King St E, Hamilton
Gyms
“Been a member at this gym for almost 10 years. There is absolutely everything you need at this gym and more ! I have also had the pleasure of getting to know and becoming a friend of the awesome family who owns this gym. They will help you with anything you need in the gym and be there for you when you need.
Anyone who has a problem with this gym usually is more concerned with what others are doing and saying rather than working out and focusing on themselves. Which is what your there for right “working out “ ?
Amazing fitness is a safe friendly environment where everyone is welcome”
“Crossfit Connection has so much to offer and is such an awesome place the energy in the building is incredible and is a great place to train hard also Have fun and meet new people. I look forward to training there every day and have made lifelong connections while being at CrossFit connections. I have been training there for a while and continue to progress in my training as they provide such brilliant coach’s and classes. Don’t be shy come say hi”
Open 24 hours
220 Locke St S, Hamilton
Gyms
“I love the Gym on Locke!
I have used this Gym for over 3 years and am only saying goodbye because I am moving out of area. I will miss it greatly. It is clean and quiet. People are friendly but mostly keep to themselves. The equipment is great - I fell in love with the Peloton bikes, especially.
The welcoming atmosphere definitely helped to keep me coming back time and time again. And the consistency paid off as I am now 65 pounds down!!”
Open 24 hours
4460 Fairview St, Burlington
Gyms
“I’ve had a really positive experience at Vive Fitness. The gym is always clean, the equipment is well maintained, and the atmosphere is welcoming for both beginners and experienced gym-goers. One thing I really appreciate is that it never feels overly intimidating like some big commercial gyms.
The staff are friendly, helpful, and genuinely seem to care about creating a good environment for members. I also like that it’s open 24/7, which makes it super convenient for busy schedules. Whether you’re into weight training, cardio, or classes, they have everything you need for a solid workout.
Overall, Vive Fitness has a great community vibe, quality equipment, and a much more personal feel than larger chain gyms. Definitely one of the better gyms I’ve been to and I’d recommend it to anyone looking for a clean, reliable, and motivating place to train”
Open 24 hours
318 Dundurn St S Unit 10, Hamilton
Gyms
“Can’t say enough good things about this gym. Matt has been a huge part of my fitness journey over the past six months. When I started, I was incredibly gym-shy, but he made me feel comfortable from day one and built a program that worked for me. As I’ve progressed, he’s continued to adapt my workouts to help me get stronger and build confidence. I couldn’t have asked for a better trainer.
Everyone at the gym is so friendly, the owner is fantastic, and I absolutely love the community atmosphere they’ve created.”
Open 24 hours
1 West Avenue S Unit 200, Hamilton
Gyms
“Xelf is amazing for a number of reasons. The people being #1. Anyone you encounter from the Owners, Trainers and the fellow gym goers, are all lovely, caring and trustworthy. Not only is it a comfortable environment, its a no judgement zone. After completing the Foundation program, I continued with the Private Membership gym, which is open 24/7 and personally have never waited for a machine/equipment. Xelf has an excellent machine to member ratio at any time of day. Everyone here is friendly and you can count on a personal experience. There is easy access with an app to the building and the gym, free wifi, washrooms, shower, a filtered water station. The gym is a beautiful, with natural lighting from all the windows, and its modern aesthetic.
If you are unsure about whether you should join, go in and take a tour, which was my first experience here, and a year and a half later, I haven't given up on my journey, and the Xelf environment is why.”
“Joe is an amazing owner.
The level of passion that Joe has for fitness as well as helping those he crosses paths with is inspiring.
The feeling of community is very encouraging and supportive. You can feel a strong sense of purpose and care when you step inside these 4 walls.
If you are in the Burlington area you need to check this gym out. They are even open 24 hours!
Stronger Together.
Bud and Scott.”
“I was looking to find a fitness place that offered mommy and me classes and with Jenna and Burlington fitness studio I found that and so much more!I’ve had the pleasure of attending the mommy and me, bootcamps and some personal training. Jenna and her instructors are knowledgeable. They factor in your fitness level and goals. The gym environment is clean and the community is amazing.”
5AM - 10PM
4087 Harvester Rd Unit 17, Burlington
Gyms
“I was going to the local gym and doing my workout, but wasn't seeing much changes. I recently started barbell training with Travis and it is next level thing. The exercises made each of my major muscles cry like a lil b*tch. Its been only a week but I can feel the needed changes already. The place is pretty clean, spacious and we love when Winston comes and lick your face in the middle of a workout, haha. Travis is a gentleman, very friendly and during the workout, explains you clearly what you are doing and for what reason. So far so good, let me carry on and make some changes to my physique :)”
5:15AM - 8:30PM
891 Upper James St, Hamilton
Gyms
“Best gym around. No class times. You are in and out in 30 minutes.Coaches who are about your resultsOther attendees who are genuinely helpful no cattiness here!Highly recommend that you try them out.You will not be intimidated by people like at other gymsYou will get results”
10AM - 12:30PM 5:30 - 8PM
343 Wilson St E, Ancaster
Gyms
“Just tried the Yin class and was amazed! The vibe was absolutely stunning, calm, grounding, and so beautifully intentional. The decor was gorgeous and made the whole experience feel luxurious yet peaceful. Can’t wait to come back!”
6:45AM - 9:15PM
75 Centennial Pkwy N, Hamilton
Gyms
“Orange theory I can't rave more about this place. The members, atmosphere and especially the coaches. You never feel discouraged while you are there. They are awesome and always helpful they guide you while you are doing the workouts. I absolutely love coming in for the hour workouts! Thank you Orange Theory East Hamilton you guys are awesome!!!”
Open 24 hours
640 Queenston Rd, Hamilton
Gyms
“I would like to share my excellent experience at GoodLife Fitness.
**Mel** provided outstanding service and support throughout my experience. She was professional, knowledgeable, friendly, and genuinely committed to helping me achieve my fitness goals. Her positive attitude and dedication made every interaction enjoyable and motivating.
I would also like to recognize Kristina for her kindness, professionalism, and willingness to help whenever needed. She made me feel welcomed and supported, and her positive attitude contributed greatly to my overall experience at the club.
In addition, I would like to thank Derek, the manager, for his exceptional leadership and professionalism. Derek creates a welcoming and supportive environment for members and staff alike. His commitment to excellent customer service is clearly reflected in the quality of the experience at this location.
Mel, Kristina, and Derek represent GoodLife Fitness at the highest level. Their dedication, professionalism, and genuine care for members truly stand out. They go above and beyond to create a positive, encouraging, and welcoming atmosphere.
I highly recommend this GoodLife location to anyone looking for a supportive fitness environment and exceptional customer service. Thank you, Mel, Kristina, and Derek, for making my experience such a positive one.”
Open 24 hours
1070 Stone Church Rd E, Hamilton
Gyms
“I have been training at this location for over a year now. I have also been training with Cam during that time. I found that in addition to keeping me accountable, he also made sure to keep the workout interesting. I can definitely say I wouldn't have stuck with the routine without his help. It made the goal of increasing my physical activity easier. Thanks Cam!”
5AM - 11PM
960 Cumberland Ave, Burlington
Gyms
“Great Club: 200,000 sq ft of racquet ball, tennis, training equipment, with a gym court, indoor & outdoor pools and slides, with a restaurant/dinner for post game refreshments & snacks!”
“I joined Mark’s Reformer Pilates Class a few months ago to help me improve my stability, mobility, and posture. I’ve seen significant improvements in all three areas and Mark is a wonderful and attentive coach. He makes sure to accommodate for all fitness levels and provide words of encouragement. He’s very knowledgeable and enthusiastic to help his clients achieve their goals. Pilates has also helped me become stronger for my strength training sessions! If you’re thinking of training with Mark, do it! You will not regret it.”
“Great place for an entire family to be active. Great range of classes, for all generations and one of the rare places where our entire family can get our fitness goals met while being together. One downside is that my 7 yo isn't allowed on the fitness floor where he thrives. I understand that not all 7 yo do. Also, there is a great healthy food outfit when you need something quick. Great smoothies, bowls etc. People are generally welcoming open and kind.”