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“I started at RS after my previous gym closed. The community has been extremely welcoming. This is my first experience with cross fit and so far I am enjoying it.”
“I've been a member at Pro Vita for over two years, and it's hands down the best gym experience I've had in Nashville. What sets Pro Vita apart for me is its 24-hour accessibility, catering to all schedules, and its comprehensive range of weights and equipment that supports a wide variety of workouts—from CrossFit-style to Olympic weightlifting to just basic weight training and cardio.There is also an option for group classes which are always thoughtfully programmed, striking a balance between strength, functional fitness, and cardio, ensuring a holistic approach to health and fitness.Highly Recommend!”
“After using ClassPass for a couple months to try classes around town, I finally settled on an F45 East membership. Here's why:
It's easy to schedule and cancel classes. There are more than enough class times available to meet most scheduling needs and cancellations can occur anytime outside of 8hrs. Compared to other gyms in the area, this fit my schedule best and left enough flexibility for cancellations if needed. They also utilize an app that makes booking your classes super easy.
Pricing is competitive to the area and there are different plan options available. They charge bi-weekly which I also prefer. Spreading the cost out over the month makes it more manageable.
While in class the workouts are easy to follow, the coaches are enthusiastic without pushing you to discomfort, and the movements will challenge you. There are different weights available so you can challenge your body without hurting yourself and the classes are set up to keep you moving without having to grab and rerack weights. I'd recommend these workouts to beginners and seasoned exercise-enthusiasts alike.
*A personal perk for me is that the gym is clean and gear is wiped down between classes. Towels are also available in class.
If you're looking for a class-style, home-gym in East, I highly recommend trying it out!”
“I can’t possibly say enough good things about this place and specifically this workout!
My wife & I both started doing CrossFit in Chicago. We both found the experience not optimal for 60 year olds. We’e both ex athletes who need to supplement our yoga practice with weight/strength training.
This place is absolutely perfect!
You’re pretty much on your own if you’d like to be, with videos complementing every exercise. If you need input Ashley and her staff are happily there for you.
My wife and I owned a yoga studio in Chicago. You can’t fake cleanliness or making sure equipment is maintained properly. Ashley is so on top of both of the above. The quality of your experience is apparent every visit.
Lastly the workouts are outstanding and you can start every 7 minutes. You can do ANYTHING for 7 minutes! Just do it 7 times and show up when your schedule dictates.
Did I mention the puppies?
I think this place is a gem and you will too - there’s nothing better!”
“Josh and the staff at Quantify are top-notch professionals who know what they are doing. This is a cutting-edge, scientifically proven way to exercise. It's safe, effective, and efficient. The equipment is phenomenal. The staff knows just how to help. The Nashville community is so lucky to have this place!”
“I love OTF East so much! Been going for years since the first week they opened. The staff is so kind, positive and knowledgeable. The people who go to OTF come in all shapes and sizes and it always feels like everyone is welcome and in a place free of judgement. Everyone is always really friendly and learns your name quickly. It’s like a little family! Definitely recommend OTF and this location specifically.”
“The personalized attention and motivating atmosphere make each session very enjoyable. Results-driven and professional staff. Highly recommend for anyone seeking a personalized fitness experience in Nashville!”
“Love the new sauna. You are always greeted with a smile when you walk in. Equipment is always in great working order. Great variety of group classes. Very clean!”
8AM - 5PM
952 Main St, Nashville
Gyms
“I love this gym. It has a very welcoming environment with plenty of equipment. Knowledgeable personal trainers and a very clean space. Indoor and outdoor areas to workout.”
“I love this gym. It is small but they have done a great job trying to maximize space/equipment. As more females join, I’m hoping they will add a hip thrust machine. Only reason I gave 4 stars is because I have to move so many weights around in order to do hip thrust/kas bridges.”
Open 24 hours
2701 Gallatin Pike, Nashville
Gyms
“Awesome one-time visit (twice during my trip to visit family) experience. Nate was super helpful to get me through the visitor day pass registration and payment process (Cash App or Venmo). Super clean well maintained and good quality equipment and space. Thanks”
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“Thrilled? that I actually walked in & got a membership this time ! Could not be more satisfied!! Most certainly the gym to join!! Staff friendly as can be. Must say bathroom/showers, on point. Always clean ? If I had to say anything, I wouldn't mind a couple more big fans.Otherwise the temperature is great. Motivating tunes?pre workout drinks~if you forget yours! Come see for yourself, you will not be disappointed ??️♂️”