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5:30AM - 6:30PM
1121 12th Ave S, Nashville
Gyms
“Trainers focus on injury repairs. For example, if you have weak knees, they focus on strengthening your knees before moving on to bigger things. They focus on longevity, rather than generic strength.”
5 - 9:30AM 3 - 6:30PM
5402 Charlotte Ave, Nashville
Gyms
“Awesome box! Great welcome and appreciation by coaches for me dropping in to an afternoon class. Coaches are helpful and good trainers. Good and plenty of equipment. Members seem well trained and friendly with one another. Pretty clean bathrooms. It was hot, could use more fans and open doors.”
“This is hands down my favorite CrossFit gym I’ve ever been to. The support, equipment, and people have all been amazing. I did their “Platinum Program”, a semi-private/one-on-on coaching program 2x/wk for 4 months. I decided to try it out, since I was coming back from an injury and sedentary life. In 4 months with Coach Alex, I hit a PR from 10 years ago that took me an entire year to get to before! Alex, is so knowledgeable and wonderful to work with. His programming is so good, and I just love it there! So I had to leave a review… I wish I could give them more stars! The community is amazing and I’m super inspired by everyone, especially Jordan, one of the owners!”
“Our family came to Nashville for an early Thanksgiving and were very pleased to find an F45 within walking distance. The trainers and music were great. Highly recommend this location and will definitely come back next time we are in town!”
5 - 11AM 3:45 - 6PM
219 Shady Grove Rd, Nashville
Gyms
“Fantastic box. I love finding gyms like this! Great facility; very clean, outfitted well, and organized. Mike was my coach and he was phenomenal. Great to see other coaches in class and so welcoming. All others in class were friendly and introduced themselves, that almost never happens. A rare gem comparing other gyms NATIONALLY. So glad I dropped in and hope I can return soon.”
“I’ve been coming to Nashville MMA for almost two years now and I highly recommend the Brazilian JiuJitsu classes. Coach BT is a great instructor with tons of experience. He also is a great at supporting us when it comes to competitions and is always there to coach us through our matches.”
5:15AM - 7:30PM
2 City Blvd, Nashville
Gyms
“The facility is clean and well kept. The coaches have extensive resumes and experience. The coaches and staff are encouraging and welcoming! This gym ensures that regardless of your fitness level, you will feel included! Great workout and even better gym community!!”
“I started at RS after my previous gym closed. The community has been extremely welcoming. This is my first experience with cross fit and so far I am enjoying it.”
“Iron Tribe Belle Meade adapted my work out so well when I had sprained my ankle and fractured it while out walking . The modified exercises helped me stay fit and my ankle stayed stable in the brace . So helpful to my rehabilitation . The coaches take the time to help you do what will work for you personally .Siobhan Kennedy ?”
3:30 - 7:30PM 8AM - 12PM 5:30 - 7:30AM
203 Reidhurst Ave, Nashville
Gyms
“This gym has great coaching and a welcoming community. The workouts are fun but everyone does them based on their ability level. The accountability and support provided is top-notch.”
5 - 7:30AM 4 - 7:30PM
403 Harding Industrial Dr, Nashville
Gyms
“I'm a newbie, but Coach & members are super nice & helpful! 10 out of 10, would recommend to my friends! I give four stars, because I wish they could be set up on bill pay or draft from a credit card, instead of drafting a checking account.”
4 - 6PM 12 - 1PM 6 - 9AM
418 Woodland St, Nashville
Gyms
“I have been going to F45 off and on for a few years and recently joined the East Nashville location- the staff is so encouraging and the people at class are also so nice and welcoming! Everyone encourages each other during class to push through!”
5:30AM - 7:30PM
15123 Old Hickory Blvd, Nashville
Gyms
“You’ll never meet a better, more genuine & kind guy than the owner, Ryan! He’s trained up a great staff & has an amazing facility in Nashville to train & get healthy!”
“I can’t possibly say enough good things about this place and specifically this workout!
My wife & I both started doing CrossFit in Chicago. We both found the experience not optimal for 60 year olds. We’e both ex athletes who need to supplement our yoga practice with weight/strength training.
This place is absolutely perfect!
You’re pretty much on your own if you’d like to be, with videos complementing every exercise. If you need input Ashley and her staff are happily there for you.
My wife and I owned a yoga studio in Chicago. You can’t fake cleanliness or making sure equipment is maintained properly. Ashley is so on top of both of the above. The quality of your experience is apparent every visit.
Lastly the workouts are outstanding and you can start every 7 minutes. You can do ANYTHING for 7 minutes! Just do it 7 times and show up when your schedule dictates.
Did I mention the puppies?
I think this place is a gem and you will too - there’s nothing better!”
“Just over a year ago, I stepped into OrangeTheory after over 10 years of inconsistent fitness. Coaches like Linda, Vanessa, and Fury have helped me go from SURVIVING a mile run to competing for the top of the leaderboard at every possible opportunity. OrangeTheory lets you push yourself how you feel comfortable, and track your progress along the way. I highly recommend whether you’re trying to get back in the swing of fitness or to push yourself to that next level, try the free class. I’m thankful I did.”
Open 24 hours
1329 6th Ave N, Nashville
Gyms
“I've been a member at Pro Vita for over two years, and it's hands down the best gym experience I've had in Nashville. What sets Pro Vita apart for me is its 24-hour accessibility, catering to all schedules, and its comprehensive range of weights and equipment that supports a wide variety of workouts—from CrossFit-style to Olympic weightlifting to just basic weight training and cardio.There is also an option for group classes which are always thoughtfully programmed, striking a balance between strength, functional fitness, and cardio, ensuring a holistic approach to health and fitness.Highly Recommend!”
3 - 7:30PM 11AM - 1PM 5 - 9AM
207 Mcmillin St, Nashville
Gyms
“This is by far the BEST gym in Nashville. The coaching is amazing and I always feel welcome when I walk through the doors. I can see the difference in my strength! Also, Jess is the best coach so I always try and show up for her classes!”
“Editing seven years later…I’ve been coming here for nearly 10(!) years and it’s truly changed my life. The staff are also personal friends, same with many members. It’s addicting and so much more than a regular gym experience.
Remember: A slay a day keeps the doctor away. January or May, no way, why not today?”
5AM - 6:30PM
715 Craighead St, Nashville
Gyms
“Thoughtful programming and expert coaching! Focused on time under tension, tempo, effort. Matt motivates you whether he’s coaching or working out beside you! Love the passion from this team!”
“As a first timer trying kickboxing, the staff and other members were incredibly helpful and welcoming to the community. Classes are fit for all skill levels and you’re encouraged to move at your own pace. Overall 10/10 experience. Excited to go back!”
5AM - 8:15PM
2603 8th Ave S, Nashville
Gyms
“If you’re a Type A overachiever who loves color coded calendars, emotional validation, and being yelled at nicely, welcome home, babe. OrangeTheory is basically P.E. class for adults with unresolved control issues.
They make you run, row, lift, and question your life choices for exactly one hour. It’s efficient torture with mood lighting. But fair warning: if you’re inhaling cake like it’s oxygen, don’t blame them when you still jiggle. This place gives results, not miracles.
The staff are aggressively friendly, like golden retrievers with clipboards. They cheer for you, they remember your name, they care, and it’s honestly terrifying. I didn’t sign up to be emotionally supported through my trauma arc. I have attachment issues, please stop remembering my name zack, jamie, and kevin (love you guys lol)
Place is spotless, the vibes are electric, and I’m 80% sure they pump caffeine into the air vents. I always leave drenched, dizzy, and emotionally reborn.
10/10 would cry on the treadmill again.”
5AM - 1PM 4 - 7:30PM
7648 Hwy 70 S #8, Nashville
Gyms
“The workouts are amazing and the people even better. New to burn but have had such a positive experience. They welcoming, non-judgmental but will also push you to be better. Highly recommend”
“truly a wonderful gym and community. i am moving and am really sad about having to leave because this gym and the coaches here (specifically Tyler) have helped me get back into fitness journey and pushed me to continuously challenge myself. It is a place where I could see myself really improving significantly and continuing to grow. everyone is super friendly and they really get to know you! if you're looking for that kind of environment, highly, highly recommend this gym!”
5:30AM - 7:30PM
801 Rep. John Lewis Way S #101, Nashville
Gyms
“Super dope gym! ? The programming rocks - every Monday is legs, Tuesday’s is chest and back, etc and Fri/Sat are full body conditioning which gives real nice structure, but the moves and formats change up every week which keeps it fresh and fun. Coaches are friendly, super knowledgeable, and emphasize form big time. Lots of classes (as early as 530am and as late as 630pm). Parking is on premises, free, and gated which is nice for being in the city, and their music is always on point. Also, not every gym does a great job of emphasizing stretching and dynamic warmups/cool downs but every class has a 10-15min sesh baked in which is nice for keeping injuries away.This spot has been such a great part of my move to Nashville - thank you Shawn, Charlie, Stephen, Rose, and the rest of the BC team!”
“Great facility. Awesome Coach and friendly community. As an out of town drop in, the members were welcoming and quick to show me around and partner up with me for some of the workout. Coach Josiah (hope that's spelled right), was great at both encouraging and offering feedback/tips to improve. Wonderful place to drop in.”
4:30 - 7:30PM 11:30AM - 12:30PM 5 - 9AM
7103 B Hwy 70 S, Nashville
Gyms
“Every time you walk into CrossFit West Nashville, you know you’re going to get a challenging and rewarding workout. The highly skilled coaches know how to push you while keeping workouts safe and effective. It’s a welcoming, family-friendly community that makes you feel at home from day one. Highly recommend!”
“One of the best gyms I’ve ever been to! Great trainers, super friendly and amazing workouts. I’m so impressed and had the best time, anyone should go give it a shot, you’ll meet so many awesome people and get fit along the way!”
“Had my first class here at this location and absolutely had my butt kicked. But I mean that in the best way possible. Tommy was my instructor and he was both friendly, kind, and motivating throughout the entire workout before, during, and after. Would 100% come here again for his class. You’ll get a great workout and have a good time with Tommy.”
5:45AM - 8PM
4107 Charlotte Ave, Nashville
Gyms
“I've been working out at Row House since 2021, so it is probably time to write a review! I have taken classes with most of the coaches there, and I have a great experience every time. They are energetic and funny and have the best playlists ready for the class, which sometimes makes me forget that I am in an intense booty-kicking workout.I love the community that Row House has built up by not only supporting its coaches and members but also having Row House meetups and fun events for everyone to come join together and mingle. The rowing challenges are also a pretty fun way to get everyone on board.One thing I will say is that sometimes I go maybe a little toooo long between classes, and when that happens I can guarantee that Lindsay will reach out to me to see how I am doing. It's nice to see that level of dedication from a coach and urges me to get myself back into some classes!”
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“I had a great experience at CrossFit Music City! The coach was professional, prompt, and kind, which made the workout both effective and enjoyable. The facility was open, clean, and well-maintained. Signing into Wodify was quick and easy, making the whole drop-in process smooth. I’m looking forward to going back soon!”