March 2020
Have been a member at this gym for almost 2 years and still love it just as much as I did on day 1! There are amazing coaches who put athletes' safety and abilities as a number one priority, all while still challenging each person to push themselves. This place has an amazing community of people who care about each other.
January 2020
TLF and Trigger have—no exaggeration—changed my life.
December 2019
I have been working with Kila at TrainLifeFit for several months and it has been a great experience! She was able to meet me where I was and create fun and challenging exercises for me. Also, the gym really focuses on educating WHY we're doing the exercises we're doing so I'm learning as I go along. 10/10 would recommend!