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March 2020
Have been a member at this gym for almost 2 years and still love it just as much as I did on day 1! There are amazing coaches who put athletes' safety and abilities as a number one priority, all while still challenging each person to push themselves. This place has an amazing community of people who care about each other.
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January 2020
TLF and Trigger have—no exaggeration—changed my life.
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December 2019
I have been working with Kila at TrainLifeFit for several months and it has been a great experience! She was able to meet me where I was and create fun and challenging exercises for me. Also, the gym really focuses on educating WHY we're doing the exercises we're doing so I'm learning as I go along. 10/10 would recommend!