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“We have been to a couple birthday parties here and always enjoy burning off energy. Love the trampoline spaces and large inflatable slide. Nice for kids to explore and experience something a little different.”
7:30AM - 12PM
4351 Cross Timbers Rd Ste 300, Flower Mound
Gyms
“I love this place. I finally found a fitness activity that I enjoy and keep coming back for more. It's a great low impact workout, and there's so much variety in class types. The coaches are phenomenal, I can't pick a favorite. They go out of their way to reach out and check on you, as and help you achieve your goals. The owners have fostered a such a sense of community and family. The entire staff is a amazing. I can't recommend Row House Flower Mound enough.”
10AM - 2PM
1404 W Hebron Pkwy Apt 112, Carrollton
Gyms
“My husband has been training at RTG for 2 1/2 years, and I recently joined a few months ago, and training here has been life changing.
My husband has always disliked going to the generic, overpacked gyms in DFW, so he loves how intimate and personal RTG is. He is always looking forward to working out with Greg and Ryan 3x a week, and he has never felt healthier and stronger.
I have always been the type to go to Pilates and group workout classes, but ever since becoming pregnant, I wanted a workout program more tailored to my pregnancy journey. Greg created a personalized program that is continuously changing to match my pregnancy needs as my body is also changing. He even incorporated breathing exercises specifically for labor, which is above and beyond what I would get at any other gym.
We can’t recommend RTG enough. If you are looking for a new gym to begin your fitness journey, or if you want something more personalized that will meet your fitness needs, come visit Ryan and Greg. They will transform your mind and body, and you will be so glad that you came to RTG!”
“I’ve been coming here for a couple of months, usually in the late morning. That timing works best because it’s calm and easy to focus. Machines are generally available, and I don’t feel rushed between exercises. One treadmill had a slight delay in speed adjustment for a few days, but it was eventually taken out for maintenance. Staff are visible around the floor but don’t interfere unless needed. It’s not a flashy place, but it’s consistent, and that reliability helps me stick to my routine.”
“Razor Ranch CrossFit is a great gym with knowledgeable coaches and a welcoming community. Workouts are challenging but scalable for any fitness level, and the atmosphere keeps you motivated. Highly recommend it and saw great results.”
“Love Aubrey CrossFit! At first I wasn’t sure, especially with an injury. The coaches have placed me on a plan and modified every workout. Not to mention the members, they are so supportive, helpful, caring and motivating. If you have never tried CrossFit, you must. Give us a visit!!!!”
“I'm a new member and have worked out the most with coach Lindsey - she's the best! Everyone at the box is friendly and hard working. I love how Lindsey and the other coaches offer feedback for form and scaling workouts. The workouts are as challenging as you want to make them, and are adapted to where you're at, keeping most of the focus on great form for newbies like me. I look forward to growing here!
Also, the gym is clean and well-maintained, including the bathrooms. And I love that there's an easy to access water fountain for cups. The gear is also clean and organized - these are important to me - I love a clean gym! Definitely a great place to workout.”
“We are incredibly grateful to Warrior Fitness and Deejay for opening their doors and generously providing space for Special Strong Irving Denton to train our athletes.
Deejay’s support, kindness, and willingness to create an inclusive environment mean so much to our athletes, families, and community. Having a welcoming gym space where individuals of all abilities can work toward their fitness goals is truly special.
Warrior Fitness is a fantastic place for anyone looking for a supportive, motivating, and professional training environment. Whether you are starting your fitness journey or looking to take your training to the next level, we encourage you to check them out.
Thank you, Deejay, for believing in our mission and being such an important part of our community. We appreciate you and Warrior Fitness!
— Special Strong Irving Denton”
5:30AM - 11PM
12330 Hilltop Rd Ste 100, Argyle
Gyms
“Nice facility, for practicing hardwood sports it is a great place!
Restrooms are basic. They do a have waiting area for in between usage as this place is has constant groups using it.
It is short of amazing how a facility in the middle of nowhere has so much traffic.
The reason it doesn’t get 5 stars, there isn’t anything for 10-15 minute drive to the closest gas station, food, etc.”
Open 24 hours
5050 Teasley Ln #104, Denton
Gyms
“I love coming to AF because it’s never to crowded and it’s enough machines that workout every part of your body. The people don’t bother you and let you workout. The staff is nice and always helpful and I always see them helping anyone who has questions. I know i’m safe here and my stuff is safe here as well.”
8AM - 12PM
5801 Long Prairie Rd Ste 180, Flower Mound
Gyms
“I absolutely love this gym! I've never felt this excited to workout before! From my amazing personal trainer to the friendly community, everything here is fantastic. The amenities are top-notch, the atmosphere is so welcoming, and the childcare service is just wonderful! It's truly a great place to be!”
8:30 - 9:30AM
719 Wainwright St, Denton
Gyms
“This is a great gym with great people! I felt very comfortable from day one even though I hadn't been in the gym for a long time they were very welcoming, I would highly recommend you check them out!!! It is business like this that make Denton great!!”
“We love Fitness Factory! My two kids (who started at ages 15 and 12) have been training with Julia and Kyle since August 2023, and the progress they’ve made has been incredible.
Before finding Fitness Factory, we toured several gyms, but most felt crowded and overwhelming — we had no idea what to do or how to help the kids reach their goals. We knew we needed experienced trainers, not just access to equipment. Choosing Fitness Factory was the best decision we could’ve made.
Julia and Kyle took the time to understand what the kids were working toward, and they created a personalized plan that made all the difference. Julia’s background is especially impressive, she was even a trainer for the Dallas Mavericks! Their knowledge and experience really show, and they genuinely care about helping their clients succeed.
If you want expert guidance in a clean, focused, and motivating gym (without the chaos of a crowded space), this is the place. We’re so thankful we found them!”
“I'm from Houston and was in North Texas for business and decided to drop in for a Friday WOD. Super nice Box and well organized. Lots of air flow and fans for the hot weather. Noah (I think was his name) he was very nice and knowledgeable and a great coach. The members were very friendly. And the WOD kicked my butt! I'll be back.”
9:30AM - 1PM
104 W Congress St, Denton
Gyms
“This is an excellent space for serious hot yoga. The flow class assumes intermediate to advanced knowledge and keeps your body and mind in motion throughout the hour. It is well-paced and led with both skill and kindness.”
8:30AM - 2PM
4687 Johnson Ln, Argyle
Gyms
“Recently started Elementary performance for my10yr son after a trial lesson. coach Richard and coach Patrick both are amazing keep kids engaged whole 45mins. My son kind of liking it ,he says it’s fun if there are more kids ?.”
“I’ve been a member here since 2019. The trainers are great and always there to encourage you. It’s so easy to get in, do the workout and get out. I never get bored because they change the workout every day. It’s always clean. One of my favorite things is I am never behind, everyone is on their own round doing it at their own pace and difficulty level. I am stronger and have more energy because of 9Round.”
“Jazzercise Denton is the best workout facility I have ever been to! The workout is so much fun and the women are all supportive and amazing. There are women of all ages, shapes and sizes so I instantly felt comfortable here. I have been a member since 2003 but left a couple of times to pursue other workouts. But I never loved anything as much as Jazzercise Denton so I am back to stay. If you are ready for a great workout, amazing instructors, and women who are friendly and supportive, Jazzercise Denton is for you.”
8AM - 5PM
723 S Interstate 35 E Suite 100, Denton
Gyms
“They got the best equipments. Anything you’re looking for they probably already have it! I highly recommend the bootcamp. Coach LG and Coach Nate are amazing instructors!!! They really care for their people! I also love the words of wisdom (about God) that Coach LG give before we start the workout. It’s a combo!! THANK YOU! <3”
“I highly recommend Unicus Athletic / CrossFit Argyle for anyone! As a CrossFit gym owner across town, I’ve recommended this gym to many former members moving to the area and I was finally blessed to visit myself last week for a great early morning class. Sparkling clean facility set on a ranch with beautiful morning sunrise views, great people, coaches, and equipment! If you’re in the argyle area, you have to check out Coach Braden over at Unicus. He’s been helping others for so many years, we’ve all lost count!”
“I was new to High Fitness. This has been a great way to jump in and be very supported. In the class you alternate between cardio and toning moves. The moves are fun and your heart rate is definitely elevated. Tanya, the instructor, is friendly and courteous. I feel great after every session!”
9:25 - 11AM
817 S Mill St #110, Lewisville
Gyms
“Can’t say enough about Tanya and her group training sessions. It truly feels like a personal training session even though there’s a group of people. She’s attentive to the needs, strengths, levels and goals of each person and personalises a workout for each individual. She’s so keen to help correct our form, keeps track for each person and great fun. The flow is motivating to get the workout in! Highly recommend!”
“I’ve been coming here for a year and a half and I love it! I came back to working out after years of nothing and having two kids. Workouts can always be modified or intensified as needed. Absolutely love the atmosphere and it makes you want to push yourself more. Everyone is so friendly and the coaches are amazing!!”
“This is a real gym. I noticed that people come to workout and get healthy. Trainers and staff are excellent at what they do. People here are friendly and helpful regardless of where you are in this journey. If you are serious about your progress, this is the place to be.”
“Stopped by here to check the schedule. I’ve been to this teacher’s Zumba classes before and they were fast-paced, energetic, and fun. She’s creative and obviously loves the music. This studio’s at the old outlet mall and near the Jazz****** studio. Getting here still involves going to the end of the loop at the edge of town then maneuvering around the ramps, depending on which direction you’re coming from. Plenty of parking!”
8:30 - 10:30AM
2550 Bobcat Blvd, Trophy Club
Gyms
“Trainers are absolutely phenomenal ? love the energy given, the help and attention they give to each of us individually and as a whole... very attentive and never felt like I didn't belong as a new person coming into the family of 9round fitness! If you've never been at least go in to visit and give it a try!! ??❤️”
“A great place for gymnastics lessons, with a huge, well-equipped facility that offers plenty of space for training.
The coaches are friendly.
It’s an excellent spot for both beginners and more advanced gymnasts”
“I am in LOVE with HotWorx! I've been attending another workout for the past year and made the switch recently. It already has made a difference on how I feel. The infrared sauna and the health benefits sold it for me. The staff is also very friendly. Try it. You'll love it too!”
“Nice place. Small indoor workout area, but the equipment is nicely maintained and up to date. There is an outdoor pool area, cold watch space, and an upstairs area for cycling.”
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“If you want a gym that you can come workout with family and friends, this is the gym for you! A gym you can afford and can trust! Great training programs also! Go Shiloh!”