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8:30 - 10:30AM
4057 Riley Fuzzel Rd Suit 1050, Spring
Gyms
Open 24 hours
6905 Cypresswood Dr, Spring
Gyms
“absolutely amazing. everyone is so nice and welcoming! it’s never packed so you’re able to relax while working out. the owners and jeff are so friendly and helpful.”
“Loving the warehouse vibe! Even while currently pregnant, they have a large variety of machines that help me get a quick but effective workout in.
Front desk staff is super friendly and helpful! Love being able to walk inside and be acknowledged and made feel welcomed.”
“Let me start by saying I’ve always enjoyed working out with weights. I needed something different. I passed by CrossFit OverTake several times a week and decided to make the call to find out more. At 58 not having done CrossFit I had no idea what to expect, that’s a good thing because I was open to learning!
I love the family atmosphere, the like minded people, the encouragement that flows from everyone and the wonderful coaches.
I’ll finish with - it’s one of the hardest things I’ve ever done and the best part of my day.”
9AM - 5:30PM
7135 Louetta Rd Ste G, Spring
Gyms
“The cardio sculpt and vital sculpt workouts is a great way to improve your health.
The lively music fills you with energy and motivation to keep you moving.
They have great incentives to keep you wanting to participate in their workouts.”
“This place definitely deserves 5 stars. The owners are very kind and welcoming. The coaches and the members are all very supportive. The program and workouts are challenging. The place is clean, tidy and organized. There are a lot of good things about this place, especially the community aspect of Anavah. I really learned a lot here and I hit a lot of PR's. It's really something you got to experience for yourself.”
“My boys have been coming here all summer and have really enjoyed it. The trainers are great! They’re engaged and always making sure the kids are performing the exercises correctly. Especially this trainer (don’t know his name)! Keep up the good work!”
“I had an amazing time at Athlete Training and Health! Don’t get me wrong, that doesn’t mean the workout wasn’t tough.. it was worth every groan, very well designed and thought out, and the fact that they include flexibility and stretching within the training is awesome! This is definitely next level and not your run of the mill group workout courses. The atmosphere was energetic and motivating, and the staff and trainers were incredibly professional and encouraging. The group workout was well-organized and challenging, with exercises designed to push you while still being accessible for a beginner fitness level like me. The trainer seemed to focus on form which I thought was really good.
The community feel was a big plus – everyone was supportive and upbeat, which made the session even more enjoyable. The facility was clean, well-equipped, and perfect for athletic training. I left feeling stronger, more confident, and already looking forward to my next session! The session I watched was packed. Luckily the session I chose, which was right after the one I watched, only had a few people so I felt a lot more comfy.
I like it. Its a 30 minute drive for me but I think I’m going to jump. If you’re looking for a gym that combines great athletic training with a positive environment, I highly recommend this spot! You won’t be disappointed.”
“BMF fitness is owned and operated by folks who truly want to help anyone coming through the doors. This is a family, neighborhood experience and everyone is welcomed! I was a member for 5+ years and loved the work outs and atmosphere. I will be returning in 2024 when my health permits.”
Open 24 hours
24527 Gosling Rd C-102, Spring
Gyms
“All I can say is that CC (the owner) is an excellent human being. She helped us with a family situation, providing guidance, resources and support while always being there to us. She's flexible and comprehensive. Trainers are also great. The gym is really clean and well-maintained. I love their patio, I use it to stretch after a workout.”
Open 24 hours
21356 Kuykendahl Rd, Spring
Gyms
“The staff greets everyone that walks in and tells everyone to have a great day/evening when they walk out.I have attended several classes here. The trainer is great. She works out with the class,explains how to do each exercise,etc.I look forward to the classes.They motivate me to keep going.
I have the black card membership so I am able to enjoy the total body,tanning,massage chairs and the hydro-massage. Here is a picture of me enjoying the hydro-massage.”
“Coach Mia is the best!!!! My daughter used to attend the preschool classes and we absolutely loved it!!!!! Coach Mia is very patient and good with kids. My daughter learned so many skills from her. Unfortunately we moved out of town and we can never find coach like her anymore...”
Open 24 hours
7315 Five Forks Dr, Spring
Gyms
“Before coming to missing element I had soccer technique but I was missing the physical endurance and this is where helped me get to my prime. Thanks to all the coaches for their knowledge and kindness”
Open 24 hours
3416 Farm to Market 2920 #180, Spring
Gyms
“Above and beyond. The owner is great, and if you need personal training she's one of the best I've met.
I asked her for help with a weakness I had that was causing pain, she did not try to sell me classes or give me any Bs she just helped me like a good person does.
And her advice perfectly targeted the zone i needed and now my back doesn't hurt ? ? Thank you!
I'm not ending my membership anytime soon.”
“Curves is a perfect workout for women. The machines are made for our bodies.The workout has strength training, cardio and stretch.Most importantly you get the motivation to keep coming back from the coaches and members greeting you with your name, smiles, and support!”
“Been working out here for 8 months and love the positive environment. The coaches are knowledgeable and the equipment is in good condition. Give this gym a try regardless of your age or fitness level - the coaches help you scale the workouts while your fitness improves.”
“Octavius is simply exceptional! His expertise, passion, and personalized approach make every session truly transformative. With his guidance, I've achieved remarkable progress in strength, endurance, and overall fitness. But what sets Octavius apart is his holistic focus, not just on workouts, but also on nutrition and lifestyle habits. His unwavering support and encouragement have been instrumental in pushing me beyond my limits and achieving results I never thought possible. I highly recommend Octavius to anyone ready to embark on a journey to better health and fitness—you won't find a better trainer!”
7AM - 12:15PM
6600 Spring Stuebner Rd Suite B9, Spring
Gyms
“Great place to get serious about your fitness journey. The trainers will give you feedback and encouragement to accept the challenges. It's not easy, but it is rewarding.”
Open 24 hours
3625 Farm to Market 2920 A5, Spring
Gyms
“Invincible Fitness is a great place to work out at any time of the day! The environment is always safe and clean, which is a top priority for me. I've been attending for two years now and have consistently had a positive experience.
A big shoutout to Ariel, the Facility Manager—she's respectful, courteous, always helpful, and does an amazing job keeping the gym in top shape. Invincible Fitness is truly lucky to have her on the team.
The only reason I’m not giving a full 5 stars is that some of the equipment could use an upgrade, the refrigerator could be restocked more consistently with drinks, and it would be fantastic if the kids’ room were reopened for parents who don’t have sitters.
Other than that, I highly recommend this gym. It’s a great value and an excellent community for staying fit and healthy.”
“I have had a personal trainer for over 12 years and by far Core Fitness in the Woodlands is the best I have ever trained. I drive 45 minutes each way 5 days a week to train, that should tell anyone how good it is!”
“This is great training program. Scott Wells really knows his stuff. Everyday the program is different and he trains everything from flexibility to strength to conditioning. Highly recommend. This is the place that will make you better. Just show up.”
“The Wellness Center has top quality amenities and spaces as well as top quality staff and service. It is always clean, there are plenty of classes with friendly and helpful coaches. The people who work here actively care about helping you build a healthy lifestyle.”
“Nice little neighborhood gym. Thursdays are busy; you will have people hogging two machines at one time. It's called common courtesy: if you're using the machine, put your bottle/towel right next to it before confronting someone for using it. Just because you're right next to it doesn't mean you're actually using it. I wish they'd post gym etiquette for those who don't know. :)”
Open 24 hours
23221 Aldine Westfield Rd #600, Spring
Gyms
“Just joined and my family love coming to work out the equipment is awesome and the staff is very helpful and polite very peaceful and is always busy. Come and check it out for your self christian has lost 3 lbs. in the past 3 days his goal is to lose 50lbs thanks and big shout out to Josh !!!!”
Open 24 hours
1523 Rayford Rd, Spring
Gyms
“Its a very good gym and thankfully its really near to my home and I just need to go walking.
The new management is extremely good, specially the new owner Mr. Ernesto is a nice person and he treated me very well and he helped me very much
I know this gym in this location hasn't had a good reputation lately, but I'm glad they've decided to make some positive changes. They have good equipment for training, and everything is better and cleaner now.”
Open 24 hours
5645 Treaschwig Rd, Spring
Gyms
“Love the place, never crowded when I go. Small but has everything you need, even a heavy bag. Plenty of dumbells, kettle balls, and of course machines. ALWAYS clean and well kept !”
“Large parking area shared with other businesses in the shopping center. The staff is friendly and greets guests at the front desk. The restroom was clean during my daytime visit and the workout floor was organized.”
“Our family was looking for a place with a pool for lap swimming that didn’t close during stormy weather and this is it. Locker rooms, showers and pool always in tip top shape. Staff and management are great, always greet us whether we are coming or going and always with a smile!”
8AM - 8PM
20127 I-45, Spring
Gyms
“Deshawn is cool yall got some good people here love the atmosphere can't say the same for the interaction with the girl at the front aparantly he couldn't take a guest but I had fun swimming the place was well kept up thanks yall”
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“I’ve been going for over 6 months now and everybody is amazing! All the trainers are fun and very out going always quick to correct form or add Mods for injuries. Great atmosphere and just all around great! I even won movie tickets!!!”