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8:30 - 11AM
5534 US-431, Brownsboro
Gyms
“Coach Chris and the gang are top notch. Well skilled, encouraging and will challenge you. What else could you ask for? Gym has plenty of room and fellow gym goers are very friendly. Thankful for the CrossFit Empire South gang”
8 - 10:30AM
2124 Cecil Ashburn Dr SE Ste 110, Huntsville
Gyms
“Twentyin30 SUCCESS! Joined this group back in July, and it was such a great first impression that I found myself signing up to become a member. Perfect timing to roll right into the TWENTYin30 challenge!
My biggest win out of this was completing 20/30 days. There were a few times I was tempted in settling for 17 or 18 days because of unplanned things, but I said NO to these excuses.
The hardest part was giving my all in each workout, no matter how tired I was. I love that Jeidi and the rest of the coaches take time with you and help you with your movements so you get the best of your workout and not hurt yourself.
The best part of this is having a safe place to workout — never feeling embarassed because everyone has grown individually according to their own path and lifestyle. Best investment I’ve made in my health.”
“I joined almost 3 years ago. My favorite part? I can be in and out in a little over 30 minutes. Love my workout friends and my coaches! Always encouraged when I’m there.”
“Incredible gym! I am 36 years old, I have been an athlete most my life but wasn't getting great results working out my own. I have been at burn 4 months and my whole body is changing! It's hard but I highly recommend!”
“Last December I contacted Heidi Dehnel one of the owners at Core Strength&Performance. I expressed interest in starting my fitness journey and powerlifting and from that ONE conversation I made a decision that changed my life. She invited me to the annual Christmas lift off at the gym and I got to see the amazing atmosphere and hear other members tell me their personal experiences. I was sold! I took a free class the next week with the other owner, Deven Dehnel. Here I am a year later successfully completing in my first powerlifting competition. I’ve learned lots of new skills and made connections with some of the kindest folks. Coach Heidi, Deven, Natalie and Nick thank you for everything! Whether you’re looking to compete, a new hobby or enhancing/ starting your fitness journey these guys are EXPERTS in their field. Don’t walk, RUN to Core Strength&Performance you won’t regret it!”
“I have never been able to stay active in a gym, I met Lamar and Veronica. They just made me feel at home, I look forward to going to the gym now and I would recommend anyone to give it a try if you struggle with going to the gym like I did. YOU WILL NOT REGRET IT!”
Open 24 hours
210 Meridianville Bottom Rd, Meridianville
Gyms
“I used to be a member of this gym before I moved out of state. I came back to visit, and talked to Ellie at the front desk, she was so gracious and welcoming and even gave me a complimentary day pass for being a former member. This place is as well equipped as all the others, but the people treat you well and with kindness!”
“FFL is a great gym. It is welcoming and very clean. Lyle, the owner, takes great pride in his gym. FFL has a variety of weights and modern equipment and offers classes for all levels of experience and ages.”
7:30 - 10:30AM
1300 Meridian St N, Huntsville
Gyms
“I was a bit wary of joining this gym at first. I had a habit in the past of joining gyms and fizzling out mere weeks after starting and the price of membership here REALLY made me consider. But, here I am 6 months later down 30 lbs and 12% body fat. I’ve gained quite a bit of muscle definition and am super happy with my results. AND I’m only halfway through my membership.
The coaches here are great at working with people of all body types and fitness levels (when I started I could barely hang on a pull up bar, now I can do two unassisted pull-ups no problem), and are very engaging.
Membership at IronTribe is an investment in yourself but, if you put in the work and effort, that investment pays off tenfold. Thanks Blair and team!”
Open 24 hours
70 Taylor Rd, Owens Cross Roads
Gyms
“I joined Anytime Fitness in April of 2018 and going on 4 years , it is my second home. The instructors are professional and will always modify an exercise if you request it or if they sense that it is too difficult for you. I’m the oldest woman in a class of 20+ age women. Everyone is so supportive of one another and you will find that Anytime Fitness is not only a gym but an extended family. It is truly good for physical and mental health. You can always request a 7 day free trial. I have referred several people to our gym including my silver sneaker friends and relatives.”
“This gym is ran in pristine order. The staff goes above and beyond for the customers. I recently lost a very important item and they were able to track it down and return it to me.”
“Great energy here. Good teachers and a variety of classes including Gentle Yoga, several levels of balacing classes. Has wonderful social activities and trips scheduled through the year. Very responsible cost.”
7AM - 6PM
1345 Four Mile Post Rd SE, Huntsville
Gyms
“I Love this gym! Going to miss it. Whoever made the decision to close this place really sucks!!!!! The Huntsville Hospital System is more concerned about money. We need to keep
the community healthy through proactive health activities. This gym is a place of friendship, health, and community. Our financial focus should be on keeping our population healthy! Unfortunately, Huntsville Hospital is focusing on the financial benefits. There seems to be little money in preventative medicine.?”
8:45 - 11:30AM
222 Homer Nance Rd, Huntsville
Gyms
“It's been a great experience, getting into the groove of orienting my life around improving my physical health.
The coaches have all been helpful with answering questions and giving pointers to me.”
“If you want to get a good workout in.. go swimming in their pool.. relaxing hot tub or the sauna, then this is the place to get it w/o all the meathead creeper distractions like some gyms offer. :/”
“I go to the gym 4 of 5 times a week. I rarely have to wait on a machine or weights and never on a piece of aerobic equipment - even during rush hour. For a month, its $15 a month, its unbeatable.”
“One of my favorite y m c a's and I get to travel all over just such an amazing group of people special.Thank you to amanda and the child care section because she took such good care of my nonverbal son while I worked out.”
“The place is always super clean. The fact you have so much space and so much lifting equipment makes me happy. I also love there is a place to do power cleans if you want to. Also, Miller, who works the front desk is pretty cool.”
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“This gym is incredibly welcoming to newbie’s ! I have absolutely no clue what I’m doing when it comes to these types of workouts, but everyone here has been so friendly, kind, and encouraging. I always make it a point to drop in whenever I’m visiting from out of town. I truly appreciate both the members and the staff for being so patient, supportive, and welcoming every time I’m here. It’s always a great experience!”