Fitness & Gyms near Alamo, CA

“I can’t say enough about my experience with Orangetheory Fitness, and in particular, Coach Amanda. Her dedication and personalized approach to my strength training played a pivotal role in my journey to the Berlin marathon, and I couldn’t be more grateful.Coach Amanda’s commitment to my success was evident from the very beginning. She provided the kind of personal attention and guidance that truly sets Orangetheory apart. Her knowledge and expertise in strength training were instrumental in helping me reach my goals.Thanks to Coach Amanda’s guidance and the fantastic facilities at Orangetheory Fitness, I was able to achieve a personal record (PR) in the Berlin marathon, shaving a remarkable 8 minutes off my previous time. This achievement was a testament to the effectiveness of the program and Coach Amanda’s unwavering support.I highly recommend Orangetheory Fitness to anyone looking to enhance their fitness journey, especially if you have ambitious goals like a marathon. Coach Amanda’s dedication and the Orangetheory experience make it an outstanding choice for individuals seeking to push their limits and achieve remarkable results.Thank you, Coach Amanda, and Orangetheory Fitness, for helping me reach new heights in my fitness journey. Your support made all the difference!”

“Row House Pleasant Hill is absolutely fantastic. Every class is fun and engaging. The staff and coaches are very knowledgeable and encouraging. I appreciate the time they take to help with form and understanding of the rower and the weights. They provide modifications for those looking for less or for more. They are very thoughtful about the music they play and always provide a fun playlist.”

“Best gym family ever! The workouts leave you sore and wanting more. I can’t recommend this gym enough if you are looking to improve your fitness and feel at home :)”

“I go to the Pleasant Hill OTF from time to time if I have to work in that area on a particular day. I have to say PH OTF has some of the BEST coaches. Michael is an amazing coach!!! He is super focused on the members and encourages them to be their best while in his class. Thursday I took Vicki's class and it was a 12 minute bench mark challenge. She was very personable and walked around before class to see what our goals were. She encouraged the members to cheer on the cardio team during their benchmark challenge. Both Michael and Vicki are exceptional coaches. If you are considering joining the Pleasant Hill OTF I encourage you to. You will not be sorry. Go get'em ?”

“I love love the classes. The instructors are all great at providing a full body workout. After 1mo of weekly classes I’ve come to really enjoy the hot room classes. Location is super convenient.”

“CF Sweat Shop is the best place! Everyone makes you feel at home! I love the community that it brings those along with the great coaching and workout programming for people of all ages and skill set. You can see that details matter once you walk into the gym!After moving a few towns over, we did not have a sense of community in Walnut Creek and Sweat Shop has provided that for us! If I could give a 10 star review I could!”

“I found StudioFlex via Yelp and was thrilled that I did. I recently checked it out and had an assessment by one of the owners, Kyle Gee. The facility is fantastic - very clean, state of the art equipment and a good variety of it. There is a small parking lot that makes it very convenient and easy. Besides the awesome facility, I have to give a huge shout out to Kyle. His intake and assessment was really thorough - he asked a lot of excellent questions to ensure that he had all the information needed as a trainer, but also to ensure that my needs/goals would be met. Kyle inspired confidence and truly showed he cared about my health journey. You would be in great hands at StudioFlex should you check it out - which you should!”

“I wanted to extend my heartfelt appreciation to each member of Cooper sports performance team. Your collective efforts, passion, and hard work play a significant role in athletes's life both on and off the court. Cooper Sports performance have created a supportive and empowering environment where every athlete can thrive and reach their full potential. Your dedication to athlete's performance is truly commendable. Thank you Cooper and Brittney, your ability to provide support, whether it's a listening ear, words of encouragement, or a helping hand, is truly remarkable. You embody the essence of compassion and empathy, and your presence brings comfort and strength to those who are fortunate enough to know you. Thank you AJ, Your guidance and lessons have been invaluable in helping my child to improve performance and reach new levels of athleticism.”

“Excellent! I joined a week ago and am already seeing/feeling a big difference! Tom is wonderful -he’s a real pro, friendly, and really seems to care about his members. I especially appreciate that he didn’t try to convince me to join after the first free trial.”

“I've been personal training with Fred for close to five years and it's been a great experience. Prior to joining Beyond Health I wasn't a fan of exercise or working out in general. I didn't enjoy the traditional gym environment and was looking for a more personalized experience to help me build a habit of working out more regularly. After working with Fred three times each week, I can see and feel the difference in my muscle development and overall health. He's extremely knowledgeable and caters the workouts to your needs without being a drill sergeant. You can go into each session without stressing about which workouts to do, which weights to use and no judgements; this makes it a much more relaxed environment. I highly recommend Fred if you're considering personal training!”

“Great place to workout. Small gym feeling without all the normal large gym drama. I love that the equipment tracks your progress and instructs you on amount of weight, reps and exercise. I am not looking to bulk up but rather tone up and strengthen my core. Stephanie one of the owners and fit coach is great...very helpful. Happy that the gym reopened given the COVID issues. Defiantly recommend.”

“I decided to sign up for their Back to School Back to You special which was $77 for 21 days. They give you a nutrition plan and you get unlimited workouts. So far I have already lost 4 lbs. The workouts are challenging and everyone is really encouraging. If you do a challenge they take a deposit that goes toward the gym. Try it out & see for yourself.”

“All the coaches at this CrossFit gym are simply fantastic! Their expertise shines as they provide helpful modifications, ensuring that everyone feels included and supported. I'm genuinely excited to be on this CrossFit journey with such an encouraging and knowledgeable team. Here's to more gains and exciting workouts ahead! ‍”

“I had decided to try out kick house after seeing they had a discounted plan on active & fit and have been going for about 4 months now. The coaches are all really good and have their own special way of teaching (Coach Jackie and Robbie are my favorite) but all of them are friendly, encouraging, and informative. When signing up manager Alexa was really good at introducing me to kickboxing for the first time. She also helped me figure out the best plan that suited my time and budget. The classmates are all very genuine and supportive. The staff maintain the studio very well by cleaning all equipment and floors after every class. From consistently going I have definitely noticed results and feel a lot stronger overall. Each class builds up to a tough but fun workout.”

“Dan & Lindsay are exceptional coaches very freindly who make me actually want to go train. It is HARD workout with lot of motivated and happy people.They know how to push you to the limit in the best way possible with your workouts. You will not leave disappointed! Highly recommended!”

“Star Method Boxing is the best! It has amazing trainers, fantastic atmosphere, and a real sense of belonging. You won't find a better boxing gym.Eduardo and Rachelle are an absolute blast! They are fun but tough. They make workouts enjoyable while pushing you to your limits.”

“Fun for the whole family! You will laugh, scream, heckle and have so much fun rooting for your favorite up and coming wrestlers. Always fresh and exciting and everyone is so talented and nice! My daughter is an avid fan of wrestling because of EBP wrestling, and even had her 8th birthday party here. Once we get a handle on this pandemic, we will continue to frequent this awesome establishment!”

“By far, the best! Have been training here for years and can attest that the quality of training can’t be beat. The amount of attention, knowledge and dedication is one thing, but to offer all that and more in an uplifting way is unprecedented. Parrish and the coaches are truly vested in helping you reach your goals, and they’re always keeping it professional yet never boring or dry. Coaching at its finest and in an honest clean run business all with good people- a rare find that’s worth every penny!”

“Can't say enough great things about Lamorinda CrossFit.I've been active my entire life but felt my workout routine was getting a bit boring. Two years ago, I found LCF. As a competitive individual, I like the format of LCF classes and the fact that each workout has a measurable outcome so I can track my progress. I enjoy having coaches who genuinely care about me and push me harder than I was used to pushing myself. I've found improvements come in many different forms and in ways you least expect. Working out with friends in a supportive community is just a bonus.For anyone living in the East Bay or visiting the area, I highly recommend checking out LCF. It's a special place!”

“I’m a long time F-45er who visited the studio from out-of-town with some friends and family for a few workouts. The trainers and studio are absolutely fantastic. The environment is super welcoming, a truly judgement-free zone for all! The studio itself is very spacious and clean with multiple bathrooms and with showers! Highly recommend you come check it out ?”

“Tried out a climb x bootcamp class and I loved it. Definitely a great workout. The parking lot is small and you must park in an unmarked spot. The climb room is very slim but it works. There's no lockers but cubbies. I would definitely go back to try the lagree class.”

“As other's have said before, very welcoming atmosphere, welcoming, non-judgmental, and you will be encourage to push yourself as hard as you would like. What a fun way to have a workout.I've done muy thai before so had some striking experience, but this will work out your conditioning something serious. Get fit and have fun while doing it makes it not seem like exercise! You'll sweat your butt off and learn the basics.”

“Had an excellent experience. The staff were super knowledgeable and it didn't feel like I was having something sold to me it felt as tho they actually wanted to help me reach my fitness goals. The studio was very clean and the staff were incredibly friendly. Can't wait for my next class!”

“Just signed up with Anytime Fitness and had a great convo & experience with Garrison. Really koo dude. Let's me know that when staffed, they be good people working here.”

“This is the best gym in the Bay Area, California - and likely the country. Vlad and Becker will literally work with you to get you on whatever shape you want. These guys go the extra mile. Why is this the best gym around? Simple. I am a busy executive and can’t stick to a defined schedule. You can come in whenever you want when they are open and is totally flexible. You always have a trainer or two to spot you! This place helped me lose 40 lbs. in 6 months. I even used the 9Round once in DC and SD when on work trips but Vlad was the best. I can’t recommend Vlad and 9Round enough!! They are amazing and you won’t find a better gym or workout program. Period.”

“This place is amazing! The environment is very warm and inclusive, and the people are incredibly supportive. With the help of coach Ty, I was able to achieve some amazing results in just four months - I lost 27 pounds, completed a challenging fitness program called "75 hard," climbed a rope for the first time, and improved my endurance in ways I never thought possible. Coach Ty guided me not only in my physical training but also in my nutrition and mental wellness, which has had benefits far beyond just my workouts. I attend two sessions per week, and with coach Ty's guidance, I have been able to make incredible progress in my overall fitness and well-being.”

“Inspired Fit isn't just another stop on the gym tour...⁣⁣...it's the pinnacle ?!!⁣⁣It's become my number one spot, and here's why: ⁣⁣The crew? ⁣⁣Unbeatable. ⁣⁣They're dripping with respect, purpose, and straight-up passion. ⁣⁣And the gear they've got? ⁣⁣Absolute game-changer. ⁣⁣You're not finding this kind of targeted equipment for sculpting your physique anywhere else locally. ⁣⁣And the best part? ⁣⁣The FREEDOM ??. ⁣⁣Walking in and out on my own terms, feeling the energy? ⁣⁣PRICELESS. ⁣⁣Dive in and get ready to redefine your fitness journey. ??????⁣⁣#TopTierTraining ⁣⁣#InspiredFitForTheWin⁣⁣⁣⁣⁣”

“It has everything you need. It's a small gym and it's open 24/7. You can shower there and it's affordable. Can't go wrong. Also CJ the trainer is awesome.”

“During the past year I have consistently attended 2-3 classes a week and I couldn't be happier with everything about this gym. The staff at this gym truly sets it apart. Friendly, knowledgeable, and professional are words to describe Jeremy and Evette. They make each visit a delightful experience. They provide expert guidance, motivate members and help individuals who need modifications during class. Hygiene and cleanliness are clearly a priority at this gym as equipment is wiped down after class and the gym is cleaned at the end of the day. The facility is well-maintained, creating a welcoming and comfortable environment.Whether you're a seasoned athlete or a beginner looking to kickstart a healthy lifestyle, this gym accommodates all fitness levels and goals. It's inclusive, non-judgmental, and for everyone. If you want to feel good about your work out and be trained by a dedicated staff then you should definitely check out F45.”

“This gym is great. Been there since 2019. Before, during, and after covid they have always been fair and respectful to ALL of their members. They always try to meet your expectations by welcoming feedback. If they dont have something you need for your workout, they do their best to get it, or find an alternative.Their equipment is always maintained well. If something is broken or wearing down, they fix it. Equipment is usually available and the gym is rarely packed. Most members are cordial and more than willing to share.They have all of the equip listed below and more:Squat rackBench pressDumbbells to 100Dip barsSmith machineLeg pressFlat/incline benchesPreacher curlsFull cable rackTreadmillsRowerEllipticalsAnd weight machines for most body partsHighly recommend this gym.”