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“I've been a member here for two years now and I can't imagine going anywhere else. The variety of classes offered keeps things interesting, and the cleanliness of the facilities is impressive. Highly recommend!”
Open 24 hours
2222 Francisco Dr #290, El Dorado Hills
Gyms
“Wow!!!!! These guys run a great gym. Super friendly, walked in and got a tour immediately.. Awesome equipment, met a few good people and like a gentleman I asked how is the pump today? Clean locker rooms, clean bathrooms, and a tighty gyn with zero equipment laying around out of place.This just might be my second home. May your pumps be gnarly, good luck everyone. Time to kill a workout”
4:30 - 6:30PM 5AM - 1:30PM
4755 Auburn Blvd, Sacramento
Gyms
“This gym ROCKS! While it is a CrossFit style gym, don’t let that intimidate you!! That should excite you! Try something new..the location is CLEAN, and spacious and the equipment is neatly organized and fresh… not only that but the staff/coaches are amazing. They will break down every move to prevent injury and ensure you get the most for your membership! Trust me, I travel often and have been to a number of gyms on east and west coast… if I could choose a gym to attend, it would be this one. So what are you waiting for?? Go try out a free session!!!!”
“Great all around fitness center. Outdoor pool and spa. Indoor basketball court, cycling room, yoga studio, cardio classes, free weights. Kids center is really well geared to the kids and staff does a great job. I work with a trainer here, James, he is fantastic. Sauna and steam room are clean and smell good. Everyone is nice and respectful.I enjoy this gym because there are all ages of people at all levels of fitness.I wish they would go back to the previous hours before pandemic and offer more classes. This is where they fail.”
5AM - 9PM
7941 Fair Oaks Blvd, Carmichael
Gyms
“I've been a member of CalFit for a very long time. I've enjoyed personal training sessions, Step and Zumba classes, and I like the selection of equipment. Covid really derailed me and I did not return on a regular basis (kept paying my dues however) until I discovered Shawn's kickboxing class. It's good to be back! What great fun, good music, and energy. Shawn's classes are the best of what I remember pre-covid. It's my hope that new ownership will keep his kickbox classes going.”
5:30 - 7:30AM 8:30AM - 1:30PM 4 - 7:30PM
6015 Fairway Dr #200, Rocklin
Gyms
“Zuda Yoga is the best investment you can make in yourself, physically and mentally. My strength, endurance and flexibility have grown by orders of magnitude in the last few months. The instructors are knowledgeable, friendly and extremely helpful. The staff is super welcoming and accommodating, even for perpetual latecomers like me! They have a great trial offer I would highly recommend if you haven't tried yoga before.”
“Fitness MD is a great place to lift weights and take Fitness classes the staff are absolutely wonderful and kind to all if ya'll are looking for a great place to work out and get in shape this is the place”
4 - 8PM 5:15 - 10AM
3724 Placer Corporate Dr Ste A, Rocklin
Gyms
“I started here about 4 months back with no prior CrossFit experience. The owner and coaches are awesome. They made me feel welcomed from day one and helped me to scale the workouts accordingly to a level where I am pushing myself while staying safe and preventing injuries. If you are looking for a challenging workout, good community, and good coaching then you should try CrossFit Echelon.”
5 - 11AM 4:30 - 8PM
10826 Olson Dr, Rancho Cordova
Gyms
“My wife signed up for a six week trial in May 2023, after having a year of very high quality service at another location. Despite the convenient location, she ended up not using the gym at all and cancelled the trial. We didn't notice until late last month (December, 2023) that the $199 monthly charges had continued for the past eight months. I tried calling the Rancho Cordova location at their listed number, (916) 476-4835, but it is out of service. I also tried to contact them at their email address and eventually received a reply from Will, who worked out a complete refund. Given our good experience with Results in the past, the only reason I am giving less than five stars is because of the communication difficulties.”
5:30 - 10:30AM 12 - 1PM 4:30 - 6:30PM
1470 Eureka Rd #100, Roseville
Gyms
“I’ve been searching a long time to find a workout that I LOVE and this is it! The workouts are quick but very challenging & the studio atmosphere feels very non-judgmental. The instructors are all awesome- my favorites are Leslie & Kristin ?”
5:15AM - 7:30PM
1013 Riley St #400, Folsom
Gyms
“I recently joined this gym as something to just supplement my regular workout routine, but after just a few sessions, I’m hooked! The trainers are super knowledgeable and really go above and beyond to make sure you have correct form and understand the exercise before adding any weight. Lauren is one of the owners - she helps new members establish achievable (but challenging) fitness goals and continues periodical check ins. This place is very dialed in to helping members get the most that they can out of their gym experience. Really a good vibes place - would 100% recommend!”
5 - 10AM 5 - 7PM
4141 Citrus Ave, Rocklin
Gyms
“The best CF gym I've been to! Everyone here is down to earth and welcoming. All skill levels welcome whether you're an elite athlete or a beginner. I came here after almost 9 years off from working out .... I was really out of shape! They eased me in and I've built strength at my own pace. I find the different class times are convenient, and the people here are so nice. Coaches are wonderful too. I love it here !”
5:30AM - 9PM
9373 Winding Oak Dr, Fair Oaks
Gyms
“This YMCA location offers variety of equipment and activities ranging from treadmills to indoor and out door swimming pools.They have also big tennis courts outside behind the main building .The facility is old and needs renovation but the services is satisfactoryThere was a polite and helpful African American lady namely Brenda who Went above and below for customers and impressed me.Lastly they offer free admission to pools and gym on Wednesdays in summer 2023.Who doesn’t like free admission ?”
“10/10 recommend! I have gone to so many regular gyms over the years it was never able to stick to it. And then I heard about this all women's gym and I was a bit nervous because women can be catty. But I decided to check it out anyways. The vibe when you walk in is amazing! Everyone is so supportive of each other! Jen, the trainer is one in a million. Not only does she tailor your workouts specifically for your body and your body's needs she is so entertaining in personable through the whole process! I've been going there for a few years now and I will never ever go back to any other gyms.”
5AM - 8:30PM
8413 Washington Blvd STE 120, Roseville
Gyms
“Jesse is an amazing one on one coach. He has been the best thing for my son! He was willing to put in the effort to become a vendor for my Homeschool group! People like Jesse make the difference!”
4 - 7PM 5:30 - 10:30AM
6823 Lonetree Blvd Suite 101, Rocklin
Gyms
“Staff is friendly and helpful... classes are hard but you can always go at your own pace... I really hate anything that involves jumping, burpees , jump rope... but I can feel myself getting stronger so that's a good sign.”
4:30AM - 7:30PM
2030 Douglas Blvd #39, Roseville
Gyms
“I joined OTF last February & have loved every class I've attended! I've struggled over the years with finding a workout routine that I could stick with for more than a couple of months. OTF works for me! I love the variety within the classes and having knowledgeable coaches to tell us what to do & how while creating a fun, positive environment. It's so nice to be able to see your heart rate in real-time & and check out your stats after each class.The Roseville staff is simply amazing! Everyone from the front desk to the coaches is fantastic. They are always very welcoming & encourage you to do your best. If you have any curiosity about OTF or thought about checking it out, try it! It is 100% worth it!”
6AM - 7:30PM
1376 Lead Hill Blvd #190, Roseville
Gyms
“The word that comes to mind when I think of my time at CrossFit Determination is “infectious”. I’ve been three times, and each time I leave feeling more motivated to be fit than before I walked in. The people are friendly, kind, encouraging and downright impressive with their fitness levels. Can’t wait to go back, and if you haven’t at least dropped in, you should!”
“Awesome box, great coaches. And they do Mayhem programming which made for a seamless transition for me when dropping in from out of town! Will definitely return when I can.”
“Heather is truly the most wonderful, intuitive yoga teacher. She leads from the heart first. I appreciate how she guides us through vinyasa combining breath & movement linked with the best playlists! I feel grounded, challenged, and grateful at the end of every class. I have taken Heather's classes at the various studios she has taught at over the past 10 years and it's wonderful to now have a yoga hOMe at Urban Flex and Flow! There is nowhere else I'd rather be after a long day at work or on a Sunday morning than in Urban's heated studio surrounded by this community.”
“Absolutely amazing! So glad I joined when going into full remission in February. In 5 months I have dropped 30 pounds and have been in the best health journey of my life. All of the coaches are amazing! Highly recommend!”
4:30AM - 7:30PM
6504 Lonetree Blvd, Rocklin
Gyms
“I completed the 5 week boot camp and it was absolutely fantastic! The personal trainers here are so professional and helpful. I felt absolutely comfortable here. Would definitely recommend. The only reason I didn’t join is because of the commute for me. This is a great gym with great people.”
“F45 Westpark is the spot!! I love the members and the workouts are always a good time! All the coaches are amazing but I have to shout out my girl Mackenzie- she's the best!! Highly recommend you come try a workout!”
5 - 7:15PM 5 - 10AM
705 Gold Lake Dr #110, Folsom
Gyms
“I’ve been going to kaia for almost 2 years. Hands down one of the best decision that I have made. Classes are engaging and challenging but accommodations are always available. The coaches are amazing! All of them are so supportive, I feel so lucky to have such a great support system. Viki , the owner , is so fun, energetic and caring . Highly recommend kaia !”
6 - 7PM 8:30 - 9:30AM 5 - 7AM
6380 Tupelo Dr #6, Citrus Heights
Gyms
“I have attended Kaia fit for several years and if you are a woman of any fitness level and you enjoy a sense of community, sisterhood, and peace this is the place for you! I haven't even touched on the workouts, the space to feel confident to push yourself to see what you are capable of whether it's just committing to taking one step in a positive direction with health and diet or physically stepping a little bit out of your comfort zone each week! Don't let this little gem escape you.”
Open 24 hours
699 Washington Blvd b5, Roseville
Gyms
“This gym is perfect for those who want to start or just want a forever gym. It has plenty of equipment needed to build muscle in every part of your body. The environment and aura feels healthy as soon as you step in. The owner is very welcoming and helpful to everyone who walks through the door. I highly recommend checking this gym out.”
“When my faub stopped allowing me access to the gym, I didn’t know what the problem was. Erin helped me problem solve… thinking way outside the box to help me gain access until I could sort it out with my insurance company. She multi tasked by continuing her training work with a member and working with me on my dilemma. We settled on a short term solution with the promise that she was sure that Patrick could take it from there and solve the mystery shortly. All along I was treated with great customer care and I very much appreciate it! Let’s go now Anytime Fitness… Folsom! ?️”
Open 24 hours
5780 Auburn Blvd d, Sacramento
Gyms
“I came here to check out their strength training class because I know I should strength train. I dreaded it. Fast forward 4 months later and I am still here and loving it. It's not easy but the group support is amazing. I had virtually no background in free weights and none in a strongman class but I'm hooked. I am so much stronger now and my running has improved too. Not sure? Try a class.”
4:45 - 10:30AM
3601 Taylor Rd, Loomis
Gyms
“I have had an amazing experience with RFT Wellness! Their nutritional program is exceptional and tailored specifically to my needs. With Ryan's support, I've made significant progress(lost 45+lbs) in achieving my fitness goals. Highly recommend Ryan and RFT Wellness for anyone seeking a knowledgeable and motivating personal trainer and gym.”
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“Eric has the most calm demeanor and is very approachable. He understands how to de escalate a tense situation. He's very welcoming to me redressing my concerns and takes action of those concerns. Without someone like this person in his position of general manager, it's a very positive view to the members and guest that come to this location.I've been coming here for many years to calfit and now becoming 'In-shape family fitness.' I've seen some great managers and very few untrained or aggressive managers. Eric, I can tell will be a great asset to 'In Shape family fitness' and will make some big decisions here for the team.I hope this is the legacy of what 'In-shape family fitness' will be about...Jimmy”