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“One of the best YMCAs I’ve been too, the staff is really friendly and will help you out with lifting questions/ spots for heavier lifts + lots of cardio equipment, machines, free weights, pool, rock climbing, and fitness studios. Clases are offered as well, some included with membership and others for extra price. Highly recommend this location for individuals up to families to start getting in the gym and making gains.”
“Myles is motivating and awesome!
I took the Monday strength and conditioning class. Great mix of cardio and strength (rows, bike, kettlebell swings, burpees) that make time fly by and leave you feeling accomplished. Well-run, efficient, and intense in the best way. I’ll definitely be back.”
5AM - 10:30PM
7175 Oakland Mills Rd Ste m, Columbia
Gyms
“I made the Cove my home gym for 4 months while living in the area temporarily. Brian, the owner, was incredibly welcoming and went out of his way to make me feel like part of the family! The facility is massive and the programming is challenging but always scalable. Highly recommend for all fitness levels!”
“Phenomenal team! This facility is the best because of the atmosphere they upkeep. If you are serious about workingout and tired of the gyms with crowds of social-media-holics, THIS IS THE PLACE! Personal trainer Lauren Weinhold is a professional also highly recommend for post-injury recovery. Attending her workout and yoga sessions saved my life seriously. I thought after my major car wreck, I would never walk normal again or even find a gym where i wont have a panic attack…to be rid of the pains, feel stronger, and look even better; feels euphoric! David Sturman super charismatic bossman and right off the bat asked me if they could coordinate w/ my physical therapist, thats how I knew they were a real and honest place! Even got a massage expert/PT Jen Coyne! Been a long time since I been at a REAL gym. Affordable rates 👍🏼”
11:30AM - 8:30PM 6:30 - 8AM
10101 Twin Rivers Rd Ste 110, Columbia
Gyms
“I really enjoyed the coaches and the individuals who show up there. Especially when they play my old school music it gets me crunk!!! Lastly they make it fun and the coaches have personality as well. Coach Vinny , Eric and the owner Harry @ Title boxing in Columbia MD. Yoooooooo”
7AM - 7:45PM
1911 Crain Hwy S, Glen Burnie
Gyms
“As a former collegiate athlete, I have high standards when it comes to rehabilitation and performance care, and True Sports in Glen Burnie exceeded every expectation. After rehabbing for knee surgery (MPFL reconstruction), achilles tendinosis, and a humerus fracture, I can confidently say their team provides elite-level care. True Sports is a high-performance rehab facility with advanced technology, specialized equipment, and a very knowledgeable staff, but what truly makes the difference is the people. Rachel was exceptional throughout my recovery — not only highly skilled and knowledgeable, but also incredibly attentive, encouraging, and invested in my long-term success. She knew when to push me, when to adjust, and always made me feel confident in the rehab process. Every session felt individualized and intentional. Beyond Rachel, every member of the team has been welcoming, professional, and genuinely supportive. I’ve even recommended multiple high-level athletes to True Sports because I trust the quality of care they provide. Recovery is never easy, but this team helped me regain strength, confidence, and function in a way I’m truly grateful for.”
6AM - 7PM
5136 Dorsey Hall Dr, Ellicott City
Gyms
“Recently got back into going to the gym after several years of working out on my own. Coaches are great and give you one on one attention based upon your needs. Had a very minor injury recently and coach checked on me daily. Wonderful, supportive environment!”
“Had a wonderful experience as a drop-in at CrossFit Harbor East. The team was really responsive to my inquiries in addition to a great gym space, friendly members and welcoming coach. If you’re visiting Baltimore and looking for a gym to accommodate a drop-in, look no further than CHE.”
6AM - 9PM
1420 Clarkview Rd, Baltimore
Gyms
“Coppermine Is a wonderful place to work out and make friends! The staff is friendly and welcoming. The fitness instructors are excellent and provide challenging workouts for all levels. The facility is very clean and provides a pleasant atmosphere. Coppermine is a well run organization. I highly recommend this club for all your fitness needs.”
“Can’t say enough great things about the team at Wonderfly! From Day 1 they have been super supportive and encouraging. I explained what I would like out of this partnership and with my busy military schedule they have delivered above and beyond customer service and support to me. I try and make it to as many classes per week based off my schedule. I’ve missed two weeks due to work schedule and when I returned the team welcomed me with open arms! I’ll def keep coming as long I’m living in the area! Thanks Wonderfly team♥️”
4AM - 10PM
6729 York Rd, Baltimore
Gyms
“True Balance studio has been so much more than a gym for me. The trainers are incredibly knowledgeable, supportive, and fun to be around. They've helped me work through injuries, gain confidence, and challenge myself in ways I never thought I would. Thanks to them, I feel healthier both physically and mentally. The owner gets to know every person personally. In addition, I have met a lot of great friends (go early morning peeps). If you like yoga, cardio, strength training, dance and more, this place is for you. If you haven’t worked out in years, this place will welcome you without judgement. Plus, there’s always fun events popping up - dance party, tai chi, sound therapy, concerts and so much more. I'm incredibly grateful to be part of this community. AMR- you rock!”
“Kacey was amazing! The workout was excellent while challenging, she gave alternates for just in case you cldnt do this or that. She checked in consistently to make sure you were ok, and you were doing things in the best form. I truly enjoyed her class”
“Got a short term pass while visiting family. Staff was awesome and everyone on the floor is welcoming. It was nice to lift at a real gym while traveling instead of that purple place 😀”
6AM - 8PM
9159 Red Branch Rd, Columbia
Gyms
“The Colosseum is a true gym. This gym is for you if you want to stop talking about getting in better shape and just execute. If you want to take a selfie in the mirror and post it on social media, sip a cup of espresso, and get a massage just go to another gym in Columbia. If you want a serious gym that's serious about your development I promise your in the right place.The personal training is old school. Josh Flemenbaum is my trainer and I actually look forward to my workouts. He ensures that my technique is always correct to avoid any injuries and is extremely reliable & punctual. The strength development is intense. The best way for me to describe it is comparing the training to the Batman vs. Superman movie in the scene when Bruce is training to fight Superman. If you haven't seen the movie just Google Bruce Wayne training vs. Superman and watch it. This is old school training using the sledge hammer to the tire, power sled, and battle ropes, yeah that's the kind of training you get from Josh who will devote and develop you into a better version of yourself. Tim the owner is who recommended Josh for my personal training and I'm truly grateful because I've never felt better in my life.If you wanna come to a gym where you don't feel judged and want to get into the best shape of your life come check Colosseum out.”
“Great place to get the motivation to do a hard workout! People and coaches are super nice and do a good job pushing you without being over-the-top. I joined about two months ago and am enjoying it so far!”
6AM - 7PM
8725 Bollman Pl #4, Savage
Gyms
“Fun environment with a solid crew! Community was welcoming and the Coach did a great job going over everything and making sure everyone was prepared. You will need to download 2 different apps, Push Press for scheduling and SugarWOD for logging a score. Glad I was able to drop in!”
6AM - 8PM
1727 Eastern Ave, Baltimore
Gyms
“I came to XPF after Orange Theory closed their Harbor East location. I was ready to work one-on-one with a trainer again, and am so glad I found Patrick, who is experienced and very knowledgeable. The combination of personal training and the classes offered at XPF have been exactly what I needed. I am 59 years old, and in just a few months have made significant progress in correcting muscular imbalances and increasing strength. The classes have good energy and are appropriate for many levels. I especially love the Kettlebell and XOver classes. Thanks XPF, I’m hooked!”
5:30AM - 7PM
180 Penrod Ct STE D, Glen Burnie
Gyms
“I had my daughter's 7 year old birthday party here. It was great! They let me come a few minutes early to set up, had activities ready for the kids to do and helped us clean up. The kids were engaged the whole time and parents commented how organized and smoothly it ran. I highly recommend this gym!”
“The trainers are great—patient and personable. They help you to get started from where you are. The workout program is tailored to your specific needs, and it is effective.”
4 - 8PM 12 - 1PM 6 - 8:30AM
10750 Guilford Rd Ste. B, Jessup
Gyms
“Dropped in while I was in town. Super welcoming and great for all levels of fitness. The class ran exceptionally smooth, all around great place to drop in and you can tell they have a tight community!”
“Love working with Rick!This gym is tucked away, but that just means it's a hidden gem!The trainers here listen to you, work with you on your goals and keep pushing you to them. I've been going for 3 months now, and really appreciate the hype I receive when I come in and their willingness to work with me through and around pre-existing injuries.”
6AM - 12PM 4:30 - 8:30PM
8815 Columbia 100 Pkwy Ste 2, Columbia
Gyms
“I hate exercise. But I love Synergy! I found this lovely and very different boutique fitness center years ago and I never left. Charmaine and Rod (the owners) are often onsite and teach many of the classes and private sessions themselves. They and the rest of the staff are wonderful! When I started, everyone (including other clients) was nonjudgmental and encouraging. Hearing "You did great, please come back!" was more motivating than I could have imagined, and I'm still here! They make the work lots of fun with laughter, encouragement, and acceptance of all shapes and sizes. Charmaine still keeps me motivated, and thanks much to her I'm now more fit and healthy than I was 15 years ago. Come join us - you'll be glad you did. Lots of exercise options; lots of fun!”
“This place is the best! It’s clean, never too crowded, and has plenty of equipment. Owner Roy, manager Ali, and the rest of the staff are very helpful and welcoming and have built a great gym community. My fellow patrons have all been friendly and everyone is just here to get better no matter where they’re at in their fitness journey. Whether you’re just looking for a place to work out or for trainers to help guide you and keep you motivated, this is a great gym.”
5:30AM - 7:30PM
7175 Oakland Mills Rd A, Columbia
Gyms
“Kick your butt workout. Great for breaking through plateaus. Mostly HIIT and cross fit flavored calisthenics. Very friendly staff and patrons. It's called boot camp, but it's a low threat environment that can take you to the next level if you pit in the effort. Otherwise, just a plain good workout. Lots of fitness diversity, zero shame, all supportive.”
5:30AM - 7:30PM
1220 Key Hwy, Baltimore
Gyms
“What a facility!!! Incredible. And a great team of caring and attentive coaches. I can’t wait to come back. Any CrossFiters traveling in Baltimore looking to drop in should visit the amazing establishment and it’s people”
“Caleb at the Owings Mills location is always warm and inviting whenever I come into this location. I can rest assured that the gym is neat and everything is in its prospective location.”
5AM - 10:30PM
601 E Pratt St Suite 400, Baltimore
Gyms
“Bruce and Victoria were always welcoming and friendly. I had not worked out in a while, so Bruce was the one who eased me into weightlifting, while also challenging me to move up in weight. Bruce also discussed nutrition and weight loss, while giving me an overview on getting in shape. Their location in the Inner Harbor is close to everything and the facilities, including two saunas, were a nice surprise. Grind is a place for people who are serious about working out, which was an encouraging environment.”
5:30AM - 7:30PM
7476 New Ridge Rd Ste f, Hanover
Gyms
“In town for a drop in, this place is legit! Owners are super nice! The community is solid. Wish I was able to stay a couple days and get some more work in. I finished my workout and Patrick asked if I wanted to hang out, jump in the sauna or anything. I wish, had to bounce, but that’s really nice. I’m literally a random drop in and they took the time to make me feel like someone from their tribe. 5 stars!!!”
6AM - 10PM
39 E Cross St, Baltimore
Gyms
“Clean, $89/mo with a good selection of cardio and strength training options. Staff is very patient if you're going from fully sedentary to learning to work out.”
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“Dropped in twice while in town for work. Really appreciated how welcoming everyone was — a true community vibe. Coach Chris was great, especially with some newer members who were just starting out. The first class can be daunting and I noticed he got them working at a comfortable pace. Would definitely stop in again next time I’m in the area.”