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8AM - 2PM
1365 H St NE, Washington
Gyms
“My favorite thing to do when I travel is to drop in to CrossFit gyms. I'm a CF nerd and coach for 8 years. I have probably visited around 20+ gyms and this is the best experience I have ever had. I was able to sign up online very easily. Right away the coach, Aman, welcomed me when I walked in the door and made me feel comfortable and explained all the housekeeping details of their gym. By the end of the class, he had also introduced me to every single person in their gym! He was awesome. I loved his calm demeanor about him when explaining the workout (I learned a few things from him!) , his classroom management was top notch and his communication on movement standards reflected true virtuosity in a lighthearted way. Aman and CrossFit DC is the perfect example of why anyone who tries CrossFit gets life changing results.”
“Jake is great ! I love his strength class.
Unreal! 7223meters in Brian’s full row today . I’ve never rowed 7000+meters. It’s Brian’s coaching . I keep improving.
Brian is a professional sharing his passion, expertise and coaching skills. As a result I perform my best in his classes and keep improving. So thankful for Brian at row house.
I love watching Sophia grow as an instructor. I watched her perfect rhythm and form grow while she sat in the front row next to coach Brian. Then I discovered she was studying to become a coach. Yay! We all need mentors!
I LOVE Brian’s coaching!! I do love all the coaches but somehow I do my best with Brian.
Brian is the best! His cues, music, coaching, and love of rowing is inspiring.
I always excel in his classes.
Jake is fantastic! I love his strength class.
Brian is GREAT!! Love his coaching.
Brian is the greatest coach
He’s great
Peter is great! I’m glad I had an opportunity to take his classes. I will certainly take more.”
“Excellent; best exercise class I’ve ever attended. Jason is an incredible and motivating coach. This is the only class I attend religiously; something I have never done before. Thanks to Jason. Looking forward to his next class!”
8AM - 3:30PM
1507 U St NW, Washington
Gyms
“I dropped in for a class and had an amazing experience! The coach was incredibly welcoming, and the entire class made me feel right at home. Such a positive and inclusive environment, I’d absolutely recommend it to anyone visiting the area”
“I rarely post reviews but I felt compelled to shout out the team publicly. Went to my first class today via the Classpass App. Coach Adam (who is also the GM) and Herman at the front desk couldn’t have been more friendlier. It was such a warm, welcoming environment from the moment I stepped in. I’ve gone to many different gyms and had the best first time experience here.
I’m a big believer in correct form. Coach Adam encouraged and corrected me throughout the entire class and he was doing that to everyone. I love that type of coaching and genuinely enjoyed every bit of my experience.
Lots of compound movements. The jump rope for warm up for super fun. Plenty of free street parking (I went on a Tues at 630pm). Definitely going back.10/10, highly recommend”
“I recently had the pleasure of joining Her Flex Fitness, and I couldn't be more impressed with the overall experience. As a woman-owned and Black-owned business, Her Flex provides a welcoming and inclusive environment.Dara Lewis, is an incredible instructor, and played a pivotal role in making my transition back into working out smoother. Dara is not only informative but also goes the extra mile to ensure that we all comprehend the exercises.Dara creates a supportive atmosphere where everyone feels comfortable, regardless of their fitness level. She genuinely cares about each individual's goals and health, taking the time to tailor workouts to meet all needs.This week, I had the pleasure of attending Mariyah Sorell's class for the first time, and the experience was equally outstanding.I highly recommend Her Flex Fitness!”
5AM - 8PM
3525 Connecticut Ave NW, Washington
Gyms
“A great neighborhood gym! The staff are friendly and knowledgeable. I had a free fitness consultation with Coach Tony, where he recommended some exercises for me. Although the gym’s footprint is small, it has all the necessary equipment to get a good workout.”
“Invictus is the BEST! The coaches are caring, knowledgeable and want to see each member get better. It is a huge gym, with plenty of equipment and varied workouts, which push me to improve every day. I have nothing but wonderful things to say about this gym and community!”
“Was recommended this studio by a friend who lives locally and dropped into MVMNT for a quick early morning class while in town. We stayed in Downtown Alexandria and the gym was around 15 mins away (walking). Such a great cute little women's studio. We did the Bosu class and it kicked our butts. The instructor made sure we had the right form and led a fast paced high intensity class. Would definitely recommend! Please note - there's only one bathroom for the studio which includes a shower.”
“Always been a Rocky fan! And had to learn boxing in my life! So yeah, 2024 was the year to start learning the craft!A random search on google and I found DBC! All it took for me to get a membership was just 5 mins of talk with Coach Aaron and the best thing that I was looking for which is “Real Craft”. By real craft I mean, you get to spar, fight, test what you learn.It’s been 3 months since I joined the club. Had some sickness for 3 weeks, and when I got back, it felt like coming back to Home!That’s what DBC really is!!!! A home with an amazingly talented family!”
“The staff, the workout, and the people are what make this place so great! The studio is clean and well maintained. The coaches are passionate about making everyone feel comfortable whiling encouraging at the same time. I have never had more fun working out.”
7AM - 1PM
2401 Pennsylvania Avenue NW, Washington
Gyms
“David was an amazing coach! Very motivating and engaging throughout the class. He was very helpful during my first class and kept us motivated with the great music and vibes! Would definitely recommend!”
Open 24 hours
9363 Annapolis Rd, Lanham
Gyms
“I had scheduled a body scan and ran very late. By the time I got to the gym, the instructor who was supposed to do the scan had left. However, Elena @ the front desk was so incredibly helpful by first attempting to reschedule me but when we couldn’t find a suitable time, she went ahead and performed the scan and told me to just ask any of the instructors for an explanation the next time I come back. This was above and beyond customer service. I have also enjoyed working out at the gym.”
“I absolutely love F45! The playlists are always amazing and the classes are challenging without being too much (unless you want to push yourself with heavier/faster sets)! There’s no limit to what your body can do when you have the right support! I use these classes as supplements/challenges to my at home workout routine and the gains I’ve seen are awesome! I feel stronger than ever! Thanks team”
“I had an amazing experience at Orange Theory thanks to LaNita LaDais! Her exceptional customer service made my visit enjoyable and stress-free. She was attentive, friendly, and went above and beyond to ensure I had everything I needed. Highly recommend her for a fantastic experience!”
“I’m a physical therapist that both works out here and also treats their members occasionally so I can say great gym with great programming. And the community is super welcoming anytime I drop in!”
“Love it. This gym has everything, strength, cardio, boxing bags, heavy lifting, pilates, peloton, everything. Best thing I liked about it is, classes that it provides. You can join any yoga/pilates/zumba/cycling all sort of classes, no other charges. Plus it has sauna bath. You would see people of all ages. Its open everyday. It provides two type of membership one is approx 10$ cheaper per month, it suitable if you are late evening goer.”
“I was pretty nervous heading into my first kickboxing class, but all my jitters disappeared as soon as I walked in and met Chellis, the studio owner. Not only was she warm and welcoming, but she also happened to be my instructor for the session. Chellis guided me through everything—from wrapping my hands and nailing the perfect stance to executing strong punches and mastering proper kicking form. I was having so much fun that the time just flew by! By the end, I left the studio sweaty, energized, and so proud of what I’d accomplished. I can’t wait to come back for more!”
“This regimen was meant to be a New Year resolution now that my academic program is over. It challenging at first but I expected that. However, after a month I am finally back in the swing of things. I feel better than when I initially started and can see some progress taking shape. Marcus answered any and all questions while ensuring I understood what I needed to do for each interval. I joke that ‘he be tryna kill me’ lol, but I am grateful for his program. His website is easy to understand and scheduling is simplistic. Here’s to increasing my frequency from the Red Level to the Black Level Membership. Gotta etch and sculpt this body before summer gets here! 5 months and counting toward great fitness goals!”
8:15AM - 12PM
7338 Baltimore Ave Suite 200, College Park
Gyms
“I love OpenBarre! I really enjoy taking classes here. I wasn’t able to attend a first timers class as my first class, but I have always felt welcomed and all of the teachers provide great instruction and cues during class, so it’s easy to follow along. I love the intensity of the classes: it’s enough that I really feel like I’m working muscles, but not so hard that I’m wiped out afterwards. I only wish that I had started coming here sooner!”
6AM - 9PM
804 N St NW, Washington
Gyms
“5 Stars for the excellent program, price, and location. I am new to the area and this gym, but I can already tell the difference in training and workout quality from many other crossfit focused gyms. There is an importance placed on form immediately, and a great leveling program to create a strong foundation steady upward progress. The owner, Graham, is steep in health and nutrition information and even speaks about the local history. I recommend this gym for any level crossfitter and if you want to be part of a welcoming community. Join now.”
“F45 is more than just a place to work out—it’s a community. The trainers bring an energy that’s contagious, making every class feel both challenging and fun.”
“I love F45 Silver Spring! I love F45 generally but this location is always a very welcoming energy, excellent instructors, not pretentious at all. The instructors are motivating and will correct form as needed without being judgmental or overly pushy. They are awesome!”
“When I came to Foundation Fitness it was the first time I had ever walked into a gym. The twice weekly sessions have been terrific. Ester is so very good at what she does. She is very focused on form and provides excellent feedback to be sure I am doing the exercises correctly and getting the most out of them. Ester is encouraging and positive and just a pleasant person to be around. There are never more than a few people training at any given time and everyone is very friendly. CJ (owner) is very responsive if you ever need anything. I am so grateful to have found this gym and to have been connected with Ester.”
“⭐️⭐️⭐️⭐️⭐️
KickHouse Hyattsville is such a beautiful and welcoming space! They were incredibly accommodating and honored our request to have a women-only class, even ensuring we had a female instructor. From start to finish, the environment felt safe, supportive, and inclusive.
Our instructor, Daric, was amazing—full of energy, encouragement, and expertise. The workout was a fantastic sweat session, paired with great music and a team that clearly cares about creating a positive experience for everyone.
If you’re looking for a place to feel empowered, get a great workout, and be surrounded by good energy, this is it. Highly recommend!”
“I have always struggled to work out consistently until I found Fit360 about a year ago. While there is a wide variety of excellent classes, I’ve mostly taken classes with Brian. It is so evident that Brian loves what he does, and he genuinely enjoys carefully crafting each class so that it is as dynamic and effective as possible. Brian pushes you to grow, and this was the first time I was encouraged to be intentional about choosing my weights and challenging myself to progressively increase and lift heavier. It is high-energy, and each circuit is quick, which makes classes fly by. I cannot overstate how coming here has completely changed my relationship to fitness!”
“I was having a lot of issues with my back, I had them help me moving easier with less pain in my lower back, they worked with me, helping in my movements, and teaching me things that have helped immensely,, lowering my pain level. If your having back issues and have had physical therapy, and still having problems, come knock on there door, They are awesome!”
8:30 - 11:30AM
3325 Georgia Ave NW, Washington
Gyms
“I absolutely love this place. I leave every single class feeling like conquered the day. All trainers are very knowledgeable, they hipe you up and offer help with exercises if needed.I 100% recommend, give it a try!”
“I started going to F45 Old Town through ClassPass. I loved it so much, I became a member! This place is great for anyone new to fitness and fitness enthusiasts. The workouts are challenging and the coaches are really friendly. It's nice to go to a gym where the coaches are attentive and pushes you to be a better you. Can't wait to see how my body transforms with F45.”
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“It's a beautiful place to visit as always, people are very kind and cooperative, we went for Easter egg hunt it was nice- they have a nice playground for kids”