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7:50 - 8:50PM 5:35 - 6:35PM 5:45 - 6:45AM 8:15 - 9:15AM 11:45AM - 12:45PM
7338 Baltimore Ave Ste 200, College Park
Gyms
“This crunch in college park is amazing, the staff is very friendly and outgoing . It is very clean here and never too crowded . Definitely consider joining Crunch .”
5AM - 1PM 3 - 8PM
1365 H St NE, Washington
Gyms
“Dropped into CrossFit DC H St. was immediate welcomed by Coach Amon, outstanding coach and great atmosphere! You can tell it’s a great community, I highly recommend if either visiting or you live here come check them out?”
6AM - 8PM
701 2nd St NE, Washington
Gyms
“I love Barre3. The classes have truly transformed my body in just 4 weeks. The staff are super professional and helpful. Glad to have it as part of my weekly routine.”
4:30 - 7:45PM 5:45AM - 1PM
1832 14th St NW, Washington
Gyms
“Barre3 14th St is amazing! It has the most beautiful studio with lots of natural light and plants. The entire staff is so friendly and encouraging. Best of all, it’s an incredible workout!”
“Devin brings a contagious energy and his coaching style is tough but fun! He always find a way to accommodate difficult movements making sure you get the desired stimulus. He is a great coach!”
5AM - 10PM
3525 Connecticut Ave NW, Washington
Gyms
“I love this gym! I am someone who has pretty bad gym anxiety, so I was worried about joining a new one. However, I am so happy with my decision. It is a super supportive community gym with all the equipment I need. Couldn't be happier.”
5AM - 8:30PM
1507 U St NW, Washington
Gyms
“Dropped in here with my husband on 05/11 for the noon class and coach Caitlin was great! We've dropped in numerous places all over the world and have experienced a various amount of coaching, or lack thereof, and I would happily come back to attend another one of her classes. The members were reserved as most members are with strange faces and no one spoke to me personally, but everything here was clean and enjoyable.”
6AM - 7PM
2401 Pennsylvania Avenue NW, Washington
Gyms
“David was an amazing coach! Very motivating and engaging throughout the class. He was very helpful during my first class and kept us motivated with the great music and vibes! Would definitely recommend!”
“I've been part of the studio for over three years and has been a great part of my daily routine. I always leave feeling like I was challenged and motivates me to be consistent in attending classes. I've also maintained going throughout a pregnancy and the trainers are helpful in modifications.”
5 - 7PM 6 - 9AM
3325 Georgia Ave NW, Washington
Gyms
“Sweat DC is an amazing place to train! If you’re looking for focused, high-intensity workouts that challenge you and target the right muscle groups then this is the gym for you. The coaches are motivating and every class pushes you to become stronger. I highly recommend Sweat DC to anyone looking for an effective group or even individualized workout.”
“Downtown Boxing Club is truly a multicultural place where every day feels like a new lesson learned. I honestly haven’t had a bad day here — I genuinely get excited to come to this gym.
The culture is amazing, and Aaron (the owner and coach) has a deep understanding of boxing fundamentals while building something special with the community. He’s curating a positive, driven environment where everyone supports each other and works hard.
I started here in August 2025 at 250 lbs, and I’m now down to 225. The progress speaks for itself.
If you’re looking for real coaching, great energy, and a welcoming atmosphere, Downtown Boxing Club is the place to be. 👊
We are living our best lives.”
5:45AM - 8:30PM
1232 M St NW, Washington
Gyms
“I can recommend Uplift Strength & Spirit most highly. Staff is experienced, professional, welcoming, and supportive. They worked with me to tailor training sessions to my personal goals. Uplift takes a wholistic approach to fitness including lifestyle, nutrition, and flexibility. I had been away from structured gym workouts for over a year and am already seeing positive results after a month in muscle tone, strength, and weight loss.”
6 - 9AM 5 - 7:30PM
6451 America Blvd Suite 104, Hyattsville
Gyms
“⭐️⭐️⭐️⭐️⭐️
KickHouse Hyattsville is such a beautiful and welcoming space! They were incredibly accommodating and honored our request to have a women-only class, even ensuring we had a female instructor. From start to finish, the environment felt safe, supportive, and inclusive.
Our instructor, Daric, was amazing—full of energy, encouragement, and expertise. The workout was a fantastic sweat session, paired with great music and a team that clearly cares about creating a positive experience for everyone.
If you’re looking for a place to feel empowered, get a great workout, and be surrounded by good energy, this is it. Highly recommend!”
5:30AM - 7:30PM
607 S Ball St, Arlington
Gyms
“I started with Brazen on a trial special they were offering and I enjoyed it so much I joined for another 8 classes. The coaches are amazing and really work with you on making sure you maintain proper form. Each class was an unexpected pleasure and I definitely learned a lot from them. I would stay but I travel a lot for work so I will definitely re-join when I return. Best workout experience ever.”
6AM - 9PM
804 N St NW, Washington
Gyms
“This gym is one of my favorites. I really enjoy the community; the coaches are super knowledgeable, the people are down-to-earth, and I have made a lot of gains since joining less than a year ago.”
“The F45 Training NOMA is truly exceptional, simply the best of the best. The coaches are outstanding, and each brings a unique motivational style that sets this studio apart as the premier fitness destination in the NOMA area.”
4:30AM - 8:30PM
3412 Connecticut Ave NW, Washington
Gyms
“I had an amazing experience at Orange Theory thanks to LaNita LaDais! Her exceptional customer service made my visit enjoyable and stress-free. She was attentive, friendly, and went above and beyond to ensure I had everything I needed. Highly recommend her for a fantastic experience!”
Open 24 hours
4741 Sellman Rd, Beltsville
Gyms
“I have been with Year 20 fit a little over a month now and I have no complaints. As long as you follow the meal plan and come tour sessions you’ll see results. I’ve lost 5lbs in the one month I’ve been there. Donald definitely makes you rethink your life during your sessions but why walk out feeling accomplished. You work every part of your body. The best part is there’s 24hour access and Donald’s there to work with you. And you can incorporate the excerises he does with you the days that you don’t have training.”
6AM - 8PM
4600 Wisconsin Ave NW #101, Washington
Gyms
“I love this studio so fiercely. I have been balancing an injury and some family health issues so my regular workouts kind of dropped off my calendar the last few months. Now that I am getting back in the groove, I am reminded what lovely people make this studio home and create such a nice environment where many other members have become friends. Zoe is SO friendly and sweet -- she takes time to get to know the members and remembers our stories and our stressors. Seeing her friendly face gets me genuinely excited to be there. Jewel reached out to ask if she could help me shovel out my car when things were piling up -- imagine that kindness! Truly, I was BLOWN AWAY. Ryan is so delightful and lighthearted seeing him always puts me in a good mood. Head Coach Jordan is so encouraging and always challenges me to pull a heavier weight and push myself. I have just met coach Liz and her great energy and encouragement are off the roof. Mainstays Coach Solie (kindest human with buffest arms), Marvin (the most positive man in America), Jon (best playlists), Ashley (ELITE athlete, so inspiring) and others I'm surely forgetting make class fly by. Thank you guys reminding me that even though it's a grueling workout, it is SO GOOD both for my body AND for my mind.”
“Have loved my time at F45 so far! Lynn was super helpful in getting everything set up for me and have loved all of the coaches. They are incredibly nice and knowledgeable. F45 is truly a great community!”
“Edit to my review: 11/30
Something I think this studio does right is meeting where people are. It’s not just on the weight floor but also like do you have circumstances and are telling folks hey this is what’s up- they’re so willing to work with you. It truly does become a family. It’s almost 6 years of OTF and this studio gets it right. Takes a little drinking the OTF cool aid to get your moneys worth - I think like anything the more you invest in (emotionally, mentally) typically the more you can get back out. Love this place with every fiber of my being. ?
I love my H STREET OTF studio- the SAs are all great and knowledgeable and just great humans. SM Alex is a gem and every single coach is amazing. Love Liz, Sam, Chloe, Jeanette and HC PUMA. Phenomenal people that are passionate and truly get to know everyone. Been in and out with injury’s for a while and they help with modifications and are just compassionate people that know! No judgement just fun. ✨? plus these folks have the best music.”
“I really love this gym. This is no cookie-cutter chain gym. This is a unique neighborhood gym and all of the instructors and the staff are awesome. There are flowers planted outside, house plants in the bathroom, it's always very clean. The people who come here are friendly. The sauna is nice. The facility is never too busy, you will always get a machine. The classes are top-notch and offered at a good range of times. I've done several of the yoga classes and a sprinkling of other classes. It's inexpensive. It's easy to get to, with plenty of parking available. They also have a very easy to use app for signing up for classes.”
3:30 - 8:30PM
3058 Mt Pleasant St NW, Washington
Gyms
“I've been going to Fit360 since 2018 and I love it! They offer a variety of challenging classes and are very welcoming to everyone. All of the coaches are fantastic -- I especially enjoy the classes led by Katie, Kendrick, Victoria and Nino!”
4 - 8PM 6 - 10AM
1105 New Jersey Ave SE, Washington
Gyms
“I love 9Round and highly recommend it, especially if you’re looking for something other than a normal, overcrowded gym. The trainers truly set this gym apart from everyone else. They take the time to understand your strengths and push you in a motivating way without pressure or judgment. I’ve been to gyms where the trainers make you feel bad for not hitting a goal, but that’s never the case here. At 9Round, I always feel comfortable, confident, and supported while still being challenged.
Also, the 30-minute workout format is a HUGE plus. I get a more effective workout in those short rounds than I ever did spending an hour at a regular gym. It’s efficient, intense, and fits perfectly into a busy schedule.
On top of that, the kickboxing skills you learn and the confidence you gain (especially knowing how to protect yourself in DC) make it completely worth it. I’ve never felt healthier or stronger than I do now, and I’m so glad I found 9Round!”
Open 24 hours
9363 Annapolis Rd, Lanham
Gyms
“I like everything except the equipments are not well maintained and repaired. Some equipment screws are loose and some don't even have the screw and you can feel it is either very loose or no screw at all.”
Open 24 hours
1919 N Lynn St, Arlington
Gyms
“I travel cross country for work so I frequently and most often use my membership for showering. This is a really nice gym and it was super clean! I could not find the parking garage people speak of but I was able to find a pay parking spot which I was lucky was free cause it was night time. One of the best showers I've ever had! Clean, hot water! I will definitely be stopping here again when I'm in town.”
4 - 8PM 6AM - 2PM
8403 Colesville Rd Suite 170, Silver Spring
Gyms
“This is an amazing gym!!! They are so nice and friendly. The workouts are never boring and they have a human element that I think is missing in a lot of businesses. They treat each of their members with respect and dignity and that goes a long way. Plus they are very accessible in terms of communication. 10 out of 10 would recommend.”
5AM - 6:30PM
9100 Edgeworth Dr Unit A & B, Capitol Heights
Gyms
“This regimen was meant to be a New Year resolution now that my academic program is over. It challenging at first but I expected that. However, after a month I am finally back in the swing of things. I feel better than when I initially started and can see some progress taking shape. Marcus answered any and all questions while ensuring I understood what I needed to do for each interval. I joke that ‘he be tryna kill me’ lol, but I am grateful for his program. His website is easy to understand and scheduling is simplistic. Here’s to increasing my frequency from the Red Level to the Black Level Membership. Gotta etch and sculpt this body before summer gets here! 5 months and counting toward great fitness goals!”
“I’ve had a great experience with Crossfit MPH. The coaches are knowledgeable, supportive, and genuinely kind, always taking the time to make sure everyone is progressing safely through each workout.
The programming is thoughtfully and cleverly designed, striking a balance between challenge and sustainability so you see consistent progress without burning out. Warmups and accessory workouts are also consistently creative, so every workout feels fresh and engaging.
They have also cultivated a community that is welcoming and enthusiastic, which makes it easy to stay motivated and enjoy showing up. Highly recommend to anyone looking for a well-rounded and positive training environment.”
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“Absolutely love coming to classes here! The instructors, class variety, and overall warmth of the studio is always something to look forward to. Great gem in the CP area!”