Fitness & Gyms near Damascus, MD

“I really love this gym! It’s always so clean, and there’s a great variety of equipment so I never feel stuck doing the same thing. The staff and personal trainers are all so friendly and helpful, not intimidating at all. It’s open 24 hours which makes it super easy to fit in a workout whenever I can.

I’ve been training with Joan for a few weeks now and have learned so much from her. I genuinely look forward to our workouts! She makes it feel like you’re working out with a friend, but a friend who really knows her stuff when it comes to getting healthy and strong! It’s just an all-around great, welcoming place to work out!”

“As a 50-year-old with zero CrossFit experience, walking into a gym during the 2026 CrossFit Open could have been intimidating but it was the complete opposite at this place. Everyone was welcoming, introduced themselves, and even asked about which class I was attending. That small gesture really stood out.

I’m currently in my second week of 1:1 fundamentals with Coach Mike, so I’m not yet in the regular group classes. Even so, the vibe and culture inside those walls already have me excited for the day I get to work out alongside this community.

Now a few words about the fundamentals sessions themselves. I’ve completed three so far, and Coach Mike is incredibly knowledgeable about the human body something my data-driven brain really appreciates. Because of my medical condition, we’re taking a slow and steady approach, which I’m very grateful for. The coaching has been thoughtful, intentional, and tailored to identify where I am physically.

Between the welcoming atmosphere during the Open and the quality of my fundamentals sessions, I can confidently say: if you’re just starting out or looking to start over, consider giving Heretic CrossFit a chance.

The hardest part is simply showing up and you’re absolutely capable of that.”

“I was in town for a few days and dropped in to CrossFit Enforce in Gaithersburg, Maryland. CrossFit Enforce has great coaches and a lively 5AM class. The programming is varied and challenging. I recommend CrossFit Enforce as a great place to drop in or for someone in the area looking for a box to call home.”

“I had a great experience signing up at OneLife Fitness thanks to Roger. He was professional, patient, and very knowledgeable, and he made the whole membership process smooth and easy. Roger took the time to explain everything clearly and made sure I felt comfortable with my decision. Great customer service highly recommend working with him.”

“True Sports has helped me to regain important quality of life movement. From Diagnosis to developing a plan to remove hip pain and strengthen surrounding muscles Audrey is first rate in all she does. She keeps the exercises fresh and challenging and is a pleasure to work with. If you are having issues with pain and movement, I highly recommend this team!!”

“The Clarksburg Orangetheory experience is truly unmatched. From the moment you walk in, the energy, music, and sense of community set the tone for an incredible workout.

The studio manager and assistant manager are outstanding, and the coaches are absolutely top-tier bringing motivation, expertise, and great energy to every class. The front desk team is just as amazing, always welcoming and ensuring every visit feels personal and seamless.

My partner and I travel frequently for work and have visited Orangetheory studios across the country, and I can confidently say none compare to the experience we consistently get here in Clarksburg.

10/10 would highly recommend! This studio sets the standard for what Orangetheory should feel like.”

“Easily one of the best run business in the entire town of Mount Airy. It starts with some really great people that have worked there a long time. They are extremely friendly and customer focused with very solid communication skills. The facility is clean with lots of workout options. It can get busy in winter and especially around Christmas but would highly recommend this center.”

“I am so glad I discovered this spectacular gym! I just joined two weeks ago and am blown away by:
1. the cleanliness of the gym
2. the friendly front check in staff
3. the staff that answers my questions (I have a lot:)) with a smile and thorough explanation
4. the amount of functioning equipment
5. John - an amazing trainer with patience and deep knowledge of exercise routines. He holds a variety of classes to help each individual reach their goal

The value is exceptional- for the monthly cost, there is absolutely no excuse not to join and enjoy ALL that the gym has to offer. I feel part of a community and I feel stronger!”

“Great staff and amazing gym equipment and the other members are very nice and respectful great gym overall plus it’s anytime aahah I been coming here for 6 years give it a shot”

“Been going to this location 1-2x per week 6 months. Friendly and helpful front desk staff and all the coaches are great though I tend to attend and enjoy Allyson and Diego's classes most. I've been to other locations in NJ and PA when visiting family, and the Olney team is a step above.”

“My daughter is on a team next door to twisters and we decided to take some tumbling classes at Twisters. Walked in to check out the gym and get her signed up and staff there are super attentive and sweet and seem to really care about what they do. Gym is beautiful and clean! When I had questions, staff were again, super attentive and answered all my questions with care!”

“I absolutely love my gym! Coach Cory goes out of his way to make sure every exercise is suitable for all age groups and fitness levels, and he always ensures everyone feels comfortable and supported.

All the coaches are superb...they are knowledgeable, encouraging, and make every workout enjoyable. The atmosphere is positive, motivating, and welcoming, which makes coming to the gym something I truly look forward to. It really feels like a community here. Highly recommend!”

“This gym is so clean and friendly. There are 2 different exercise rooms and lots of equipment. But their newest arrival is an infrared sauna! The sauna is located in a lovely, decorated, private room, with hooks to hang your clothes on and a little bench, disposable booties are provided for bare feet and a fresh towel to dry off. The sauna is state of the art with different colored lights to choose from. Do your research on the great detox/health benefits of this sauna, and come check it out. Its a great 20min relaxation after a work out! When you come in ask the staff to heat it up for you, they'll charge you card and have it ready within 30 minutes, then close your eyes and relax. THANK YOU SNAP!”

“5 out of 5 for sure! I've been blessed to be a part of TFL for some time now, and it is a true privilege to be in such a fantastic place with great people, incredible athletes, amazing coaching, and a very welcoming place. I highly recommend Aaron, April, and their team!!”

“As a former competive power lifter, I came to this gym 11 years ago with major injuries in order to rehabilitate myself. My plan was to get better and go back to my regular gym in Rockville. My plan changed, and I realized how nice this gym was, how friendly everyone was, how clean it was, so I decided this was going to be my gym home. I even added Yoga and stretch classes to my weekly routine. I could go to any gym I want, but I choose FreeZone Fitness!”

“I want to start by saying that the staff at this Gold’s Gym are truly exceptional. Torre, the General Manager, along with Roberto and Leneta, deserve major shoutouts. Their energy, positive vibes, and genuine helpfulness are remarkable. From the moment I walked in, they made me feel like I was part of a community—even though I had just met them. That kind of warmth and encouragement is rare, and it genuinely motivated me going into my workout.

I’m an avid Gold’s Gym goer and have trained at multiple locations, and I can honestly say I’ve never experienced this level of customer service, friendliness, and sense of community at another Gold’s Gym. The staff here is absolutely top-notch—the gym truly wouldn’t be what it is without them.

That said, as someone who takes training seriously and values Gold’s Gym as a bodybuilder-focused brand, I do wish the equipment were more consistent with other locations. This gym works well for the majority of my workouts, but some branches offer more elite equipment. For the price we’re paying, it would be great to see upgrades—especially when it comes to leg equipment. Adding machines like a Pit Shark or other higher-end leg options could make a huge difference for serious lifters and help bring this location in line with the Gold’s Gym standard.

Overall, the staff is what makes this gym special. With some equipment upgrades—particularly in the leg section—this location could truly be outstanding.”

“Visited the area for a week and got a few workouts in at this location. Staff set me up with a short term membership without any pushiness, etc. Huge free weight area with plentiful equipment—must have been at least five deadlift platforms. Clean and didn’t see any broken machines. Busy in the early afternoon, but didn’t feel crowded. Seems like a nice middle ground between a bougie high end gym and a more relaxed community gym.”

“GYM HOME!!! I absolutely love this gym. When I initially started looking for a gym to go to I was going to the AF near my house which was fine. But I found the AF in Germantown one day by accident after dropping the kiddos off at school. What really made me love this place was how friendly the staff was, equipment is nice and easy to use. And alway clean. Now, what really took this gym to a 10/10 for me are the classes! Love love love the classes. The instructors are great Cheryl and Angie, they really get your heart rate up and get you moving. They know your name and get you motivated. Thats what I needed. For what I pay this gym checks all my boxes. Clean, friendly staff, no pressure. I found my gym home!”

“Not only is the gym chill, but the people are really cool, and it’s very local as well. The employees are really welcoming and just the overall atmosphere!
10/10!”